Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Lat Pulldown Bars Resources

Below are top resources on SparkPeople for Lat Pulldown Bars.

1SHARES
You Can Progress to a Pull Up

Make your fitness dreams come true once and for all, starting with the classic pull up! Pull ups are one way to showcase ultimate strength and conditioning, and they're no easy feat for the beginner. But both men and women can achieve pull-u...  Read more

5 Exercises You Should Never Do

Most people believe that all exercises are good, safe and effective. After all it's exercise—and that has to count for something, doesn't it? The truth is that some common exercises aren't safe at all (especially for people who...  Read more

How to Use the Lat Pulldown Machine

In this exercise, movement will come from the shoulders and elbows. The Setup Start by sitting on the seat and adjusting the leg-restraint pad to the appropriate height. Your feet should be flat on the floor and the pad should help keep your l...  Read more

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

Add Strength Training for Lean Muscles

Before Gail Devers won the 100-meter dash at the 1992 Olympics, she spent countless hours on the track. But you know where else she spent her time? In the gym, doing strength training. Not to gain weight, but to keep her muscles strong. The comm...  Read more

Anyone else a fan of Luna Bars? My favorite one is
Updated 5/26/2016 8:54:36 AM

Anyone else a fan of Luna Bars? My favorite one is Lemon Zest... 🍋...  Read more

Today is my first day having problems using the bar code scanner for food a pop keeps saying i need
Updated 5/24/2016 4:31:32 PM

Today is my first day having problems using the bar code scanner for food a pop keeps saying i need permission from camera can one help me...  Read more

why is it that I can't use the scanner bar now and
Updated 5/24/2016 4:25:45 PM

why is it that I can't use the scanner bar now and I could yesterday. it says I have to give permission. how do I do that?...  Read more

Thank you its like a bar of soap getting smaller.
Updated

Thank you its like a bar of soap getting smaller. slowly getting smaller with each use. That's what I tell myself lol...  Read more

How does the bar code scanner work. I just get a r
Updated 5/23/2016 4:58:50 PM

How does the bar code scanner work. I just get a red line....  Read more

Breyers Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars

YUM! 76 These bars are sure to satisfy your craving for something sweet and chocolatey! It is chocolate ice cream w/chocolate chips dipped in chocolate. The bar is only 130 calories and 6 grams of fat....  Read more

Winning the Snacking war

I keep pre-portioned snacks EVERYWHERE. In my desk at work, in my purse, and in my car. That way I'm never tempted to grab an unhealthy snack, I always have one within arms reach. 334...  Read more

Teachers With an Attitude

We are teachers on a weight loss journey who you may see sipping H2O beverages at the NKA (No Kids Allowed) Bar following a hard day's work....  Read more

8 Exercises for Strengthening Your Back

Your back muscles may be one of the most neglected areas when it comes to strength training. And it isn't too surprising since we do not have a daily view of these muscles like we do our abs, chest, even our leg muscles. By focusing just a few mi...  Read more

7 Good Reasons to Use the Cable Cross Machine

A few years ago, you would have been more likely to find me in the weight room than on a treadmill. I loved strength training; I would have done it daily (in lieu of cardio) if possible. But something changed more recently that has me enjoying cardio...  Read more