John Keats once wrote, "The poetry of the earth is never dead."
Poet or not, almost all of us have been awestruck by nature at one time or another. Whether it's running at sunset on a sandy white beach, walking alongside a cool tri... Read more
Imagine that you are the same age as your child…
What grade were you in?
Who was your teacher?
Your best friend?
Imagine that you are outside…
Did you have a place that you considered your own?
A treehous... Read more
You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func... Read more
One-quarter of Americans are obese. Sixty percent live a sedentary lifestyle. And this generation of kids is the first generation since 1900 that may have a shorter life expectancy than their parents. The health of America, the world’s richest... Read more
Today, kids are well aware of the global threats to their environment, but their physical contact, their intimacy with nature on a day-to-day basis, is fading.
A fifth-grader in a San Diego classroom put it succinctly: "I like to play indoo... Read more
Made a wonderful lentil soup today. Used garden kale instead of spinach and added miso, fresh (actually frozen) grated turmeric root and cumin. Yum. Might add potato or yam to stretch out and fortify leftovers. Yum, yum.... Read more
"Do it now!" Do you see weeds in your garden? Pull it now? A pile of sheets to be folded? Fold it now. A room to clean downstairs? Clean it now. That is what I have been telling myself and I have been moving more nowadays!!... Read more
After eating out of my garden for a few weeks. I began to notice that my body would que me when I am deficient in nutrients such as protein or calcium. This is my first year with a real garden but hope it won't be the last.!... Read more
For seasonal practices, photograph the "old" way as a record of what to do or not to do in the future. For example, in gardening you will have a future reference of what you like and don't like about your landscaping. Likewise, holiday decorations.... Read more
Victory Gardens were a popular thing back in the early 1940s. Some referred to them as 'war gardens' while others called them 'food gardens for defense'. In 1943 due to the rationing of canned goods for families, these gardens produced up to 41 perce... Read more
Like most of you, I love spring—and not just because it allows me to enjoy the outdoors. I am also excited because it marks the start of gardening season! With all the environmental and economic troubles we're facing, gardening is on the ri... Read more
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