John Keats once wrote, "The poetry of the earth is never dead."
Poet or not, almost all of us have been awestruck by nature at one time or another. Whether it's running at sunset on a sandy white beach, walking alongside a cool tri... Read more
Imagine that you are the same age as your child…
What grade were you in?
Who was your teacher?
Your best friend?
Imagine that you are outside…
Did you have a place that you considered your own?
A treehous... Read more
Most people would agree that trees are pretty terrific. They shade us from the sun, create a sense of privacy and, in some cases, bloom into beautiful spring blossoms. For kids (or the young at heart), a good tree can provide endless entertainment in... Read more
You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func... Read more
One-quarter of Americans are obese. Sixty percent live a sedentary lifestyle. And this generation of kids is the first generation since 1900 that may have a shorter life expectancy than their parents. The health of America, the world’s richest... Read more
I am taking it kind of easy today. Some gardening, some meal prep, nice long walk. Now i will watch some tv. I did 30.000 steps yesterday, i was just so busy. Today about 17.000 which is my weekend normal these days. Who would thought that a year ago... Read more
For seasonal practices, photograph the "old" way as a record of what to do or not to do in the future. For example, in gardening you will have a future reference of what you like and don't like about your landscaping. Likewise, holiday decorations.... Read more
Victory Gardens were a popular thing back in the early 1940s. Some referred to them as 'war gardens' while others called them 'food gardens for defense'. In 1943 due to the rationing of canned goods for families, these gardens produce... Read more
A refreshing summer salad starts with turning a bit of dirt right in your own backyard. There’s nothing more satisfying than a hearty, healthy bowl of greens and veggies handpicked from your own garden or back porch planter box. Whether it'... Read more
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