Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Knee Pain Vitamin Deficiency Resources

Below are top resources on SparkPeople for Knee Pain Vitamin Deficiency.

2SHARES
Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Master the Munchies: What 8 Common Cravings Say About You

After a long day that started with an 8 a.m. meeting and ended with a fickle client, you'd seriously consider forking over your life savings for a bowl of rocky road. Other days, sudden, but intense, hankerings for potato chips plague your best-l...  Read more

Sensitive Skin Solutions

Darn, it happened again! You’ve just tried a new facial cleanser, but instead of the healthy glow you had hoped for, your skin became red, itchy and irritated. With a sigh, you throw the cleanser into the drawer filled with all of your other be...  Read more

Started taking Vitamin D and hoping this gets rid
Updated 8/28/2016 7:10:17 PM

Started taking Vitamin D and hoping this gets rid of some tiredness. Deficiencies suck. #RainyWA...  Read more

Still having back pain today so I will have anothe
Updated 8/27/2016 11:31:24 AM

Still having back pain today so I will have another day to sit and read my book. I don't want to aggravate it and make it worse....  Read more

Other than sunbathing , mushrooms and supplements how does one get more Vitamin D? #vitaminD, #mushr
Updated 8/27/2016 1:35:16 PM

Other than sunbathing , mushrooms and supplements how does one get more Vitamin D? #vitaminD, #mushrooms, #supplements...  Read more

I slept 7 hours ! Wow ! Lots if fibro pain this mo
Updated 8/26/2016 8:12:50 AM

I slept 7 hours ! Wow ! Lots if fibro pain this morning so couldn't go for early morning walk. I'll get it under control and walk later or use treadmill. All have a super day !...  Read more

Not been a good week. First my knee, then my back is out of whack. Only got a few walks in this wee
Updated 8/26/2016 12:36:05 AM

Not been a good week. First my knee, then my back is out of whack. Only got a few walks in this week and it is killing me. Had to finish getting my classroom set up and ready for school next week too. Looking forward to healing up and better days....  Read more

Bad Knees?

Vitamin D is associated with bone health. Low levels of vitamin D may cause joint pain. Get a Vitamin D test if you suffer from knee pain. Losing just a few pounds can take pressure off your knees. Chronic pain is associated with dwelling on your pa...  Read more

Mind, Walnuts, Arthritis & Vitamin D & Prostate Cancer

Walnuts: Healthy But Not MagicAll three groups were told to limit saturated fat, to choose healthy carbs like fruits, vegetables, and whole grains, and to exercise for an hour a day.After six months, all three groups lost about 15 pounds. (Earlier...  Read more

Chronic Pain Warriors: We Will Win the Weight War

We will not let disease destroy all that is us! Pain/illness isolates but together we can meet goals of health and wellness despite complex physical/mental challenges, fears, and limitations....  Read more

What Your Hands Say about You

Important info about your overall health may literally be at your fingertips. We decode pale nails, puffy fingers, and more.HANDSPuffiness: Salty snacks, antibiotics, hot weather and PMS can all bring on bloat. Swelling that doesn't subside...  Read more

In Post-Menopausal Women, 'the Sunshine Vitamin' is One to Watch

Vitamin D is a hot topic in nutrition, and one that's become a focus in menopausal bone health.  There are two forms of the vitamin, D2 and D3 (cholecalciferol), with D3 the form best metabolized by the body. Vitamin D is found in foods such...  Read more