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Knee Pain Natural Remedies Resources

Below are top resources on SparkPeople for Knee Pain Natural Remedies.

1SHARES
Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Bad Mood Busters: 35 Surprising Ways to Boost Your Mood

We all feel down sometimes. Whether your issue is a symptom of chronic depression or just a short-term bad mood, finding ways to lift your spirits is key to feeling better and living healthier. There are a variety of options that can help improve you...  Read more

Ouch! Avoiding the Aches and Pains

Exercise beginners usually try to make up for lost time by going all out their first week. The result? Injury or intense soreness. Pain does not necessarily mean gain. Many injuries occur at joints, where bones meet and provide motion. An enormo...  Read more

Exercising with Lower Back Pain

It’s a common problem for many who exercise. It makes everyday activity difficult, and scares a lot of people away from any physical activity. It’s lower back pain. For those of you who suffer from it, there is hope.  While there...  Read more

Full Knee Replacement
Updated 5/22/2016 10:47:49 AM

I had my surgery 6 weeks ago the pain was so bad I didn't think I was going to survive it and it lasts for weeks not hours not days. In the hospital they gave me morphine, Percocet's, Tylenol, and tramadol yes all of that. I have never had so many dr...  Read more

I'm in so much pain today I'm not sure I can walk
Updated 5/17/2016 3:07:08 PM

I'm in so much pain today I'm not sure I can walk let alone do my work out. Im so disappointed!...  Read more

Allergies and mouth pain is kicking my butt today.
Updated 5/17/2016 11:48:55 AM

Allergies and mouth pain is kicking my butt today. Dentist appt at 10. Then exercising. Some housework since it's my last day off and physical therapy. Then relaxing....  Read more

Anyone else feel like pelvic or ovary pain after working out? I feel it more when I menstruating but
Updated 5/16/2016 11:49:13 PM

Anyone else feel like pelvic or ovary pain after working out? I feel it more when I menstruating but I just finished Saturday. And its on my left side...  Read more

Any remedies for stretch marks ??
Updated 5/15/2016 3:43:55 PM

Any remedies for stretch marks ??...  Read more

Just a little love for my knee

Small movements I've found that relieve the pain. I"ve been in pain for the last week, and found that if I moved my hip, (the one on the side of the painful knee) the way Cancan dancers do, -- it looks like they're moving their knee, when in fact, th...  Read more

Exercising with bad knees

To lose weight, eat a well-balanced diet, consuming fewer calories than you expend, and follow an exercise program. Aim for two or three days a week of strength training and a minimum of 30 minutes a day of cardiovascular exercise at least five days...  Read more

Healthier Arkansas

Arkansans encouraging and supporting one another in our effort to lead a healthier lifestyle through fitness and nutrition. Welcome to the Natural State....  Read more

9 Natural Sunburn Remedies

Ouch, you burned! Now what? Forget about running to the store to buy those pricey formulated lotions. Instead, ease the pain with Mother Nature's little helpers, most of which you already have at home. Aloe VeraUse the gel that's inside...  Read more

5 Tips for Keeping Your Feet Healthy and Happy

Your feet go through a lot. Believe it or not, the majority of Americans will log almost 75,000 miles on their feet by age 50, according to the American Podiatric Medical Association. And if you exercise regularly, that number goes up even more. The...  Read more