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Knee Pain Natural Remedies Resources

Below are top resources on SparkPeople for Knee Pain Natural Remedies.

1SHARES
Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Bad Mood Busters: 35 Surprising Ways to Boost Your Mood

We all feel down sometimes. Whether your issue is a symptom of chronic depression or just a short-term bad mood, finding ways to lift your spirits is key to feeling better and living healthier. There are a variety of options that can help improve you...  Read more

Ouch! Avoiding the Aches and Pains

Exercise beginners usually try to make up for lost time by going all out their first week. The result? Injury or intense soreness. Pain does not necessarily mean gain. Many injuries occur at joints, where bones meet and provide motion. An enormo...  Read more

Exercising with Lower Back Pain

It’s a common problem for many who exercise. It makes everyday activity difficult, and scares a lot of people away from any physical activity. It’s lower back pain. For those of you who suffer from it, there is hope.  While there...  Read more

I have a knee that clicks
Updated 1/24/2015 3:46:47 AM

I am 61 years young and have one knee that clicks if i try to do a squat or lunge so any advice would be most appreciated . Also how heavy should you start with lifting free weights,I have only 1 kilo weights at present time . Thanks in...  Read more

My right knee has been hurting pretty bad the past
Updated 1/22/2015 10:08:23 AM

My right knee has been hurting pretty bad the past few weeks. Swollen, inflamed muscles. Stairs hurt, walking hurts, the elliptical kills.. Any suggestions for a work out that isn't too strenuous on my knee? So out of shape and only 21....  Read more

I hurt my knee running yesterday. Now I dont know
Updated 1/21/2015 9:10:30 PM

I hurt my knee running yesterday. Now I dont know what kind of cardio I can do atb home....  Read more

34 years old and I struggle with chronic pain and
Updated 1/21/2015 9:23:45 PM

34 years old and I struggle with chronic pain and food addiction. Looking for someone with similar hurdles to overcome to help keep me motivated through this journey. Becky...  Read more

Weak Knees
Updated 1/26/2015 5:09:10 PM

Does anyone know any exercises that are easy on the knees? Thanks!...  Read more

Just a little love for my knee

Small movements I've found that relieve the pain. I"ve been in pain for the last week, and found that if I moved my hip, (the one on the side of the painful knee) the way Cancan dancers do, -- it looks like they're moving their knee, when in fact, th...  Read more

ElastoGel Knee wraps

I LOVE my elastogel knee wraps. You put them in the freezer and reuse them as often as you need. I usually ice my bad knees every night , thus reducing the amount of pain meds I have to take. They come in different sizes and the gel is flexible, s...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

9 Natural Sunburn Remedies

Ouch, you burned! Now what? Forget about running to the store to buy those pricey formulated lotions. Instead, ease the pain with Mother Nature's little helpers, most of which you already have at home. Aloe VeraUse the gel that's inside...  Read more

10 Things You Didnít Know About Headaches

By Sarah Jio via Woman's DayOh, the dreaded headache. The pounding. The tension. The pain. Whether you’re plagued with regular headaches or only get one every once in a while (let’s hope for the latter), we’ve rounded up the mos...  Read more