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Kiwi Ripe Resources

Below are top resources on SparkPeople for Kiwi Ripe.

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The Giving Tree: Add 23 Edible Plants to Your Garden

Most people would agree that trees are pretty terrific. They shade us from the sun, create a sense of privacy and, in some cases, bloom into beautiful spring blossoms. For kids (or the young at heart), a good tree can provide endless entertainment in...  Read more

The Benefits of Berries

Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of berries. The pigments that give berries their deep red, blue, black and purple hues are powerfu...  Read more

15 Recipes That Use Greek Yogurt

Greek yogurt is a staple for most healthy eaters--and for good reason. Even the fat-free varieties are thick and tangy with a luxurious texture. The yogurt also has twice the protein as regular yogurt. Beyond eating it plain or with granola and berri...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

5 Savory Salad Ideas for Fall and Winter

During the hot summer months, we automatically add salads to our menu plans. A big bowl of crisp lettuce, cool cucumbers and sun-ripened tomatoes tossed lightly with an oil-and-vinegar dressing is always refreshing during the warmest time of the year...  Read more

When _____ is just right (ripe, sweet, etc), it's
Updated 7/27/2016 10:57:03 AM

When _____ is just right (ripe, sweet, etc), it's just like candy. Mandarin oranges...  Read more

BANANA SPLIT SMOOTHIE * 1 small ripe banana (froze is best) * 1 c. strawberry halves (fresh/froze)
Updated 7/14/2016 11:25:42 PM

BANANA SPLIT SMOOTHIE * 1 small ripe banana (froze is best) * 1 c. strawberry halves (fresh/froze) * 4-5 tsp. unsweet cocoa powder * 1/4 c. pineapple tidbits (optional) * ice * unsweet almond milk (enough to make everything blend) You're welcome :)...  Read more

Fresh pineapple and kiwi for a snack and then a ka
Updated 7/8/2016 4:07:02 PM

Fresh pineapple and kiwi for a snack and then a kale and chicken ready made lunch. Yummy except for the 650 grams of sodium in it! So nothing but veggies and meat tonight for me!...  Read more

Just found out my dog likes kiwi!
Updated 6/21/2016 6:51:58 PM

Just found out my dog likes kiwi!...  Read more

I love strawberry kiwi propel. Does this count tow
Updated 6/21/2016 9:44:33 AM

I love strawberry kiwi propel. Does this count towards my water intake?...  Read more

What Is Kiwi Good For?

What Is Kiwi Good For?Kiwi Nutrition FactsKnown in ancient China as Yang Tao, the kiwi fruit earned its way in that culture not just for its flavor, but also its medicinal properties, which science has today substantiated in numerous areas.Introduced...  Read more

Snooze Snack

Sleepless? Peel some fruit. Researchers in Taiwan say eating kiwis may help you fall asleep. When insomniacs ate two kiwis an hour before bed every night for 4 weeks, they conked out 35% faster. One explanation: Kiwi contain serotonin, a brain c...  Read more

Team Kiwi

A place to support NZ'rs trying to take control of their weight. The kiwi way... BBQs, jandals... fun in the outdoors rain or shine! Kia Kaha! Kotahitanga - Together we can achieve more....  Read more

Healthy Homemade Popsicles

Oh the sweet sounds of summer! The birds are chirping, the kids are yelling as they pelt each other with water balloons with the yard, and, in the distance, a familiar melody tinkles. As the ice-cream truck rounds the corner, they race inside to the...  Read more

10 New Ways to Eat Tomatoes

Tips for Best Tomato TasteChoose unblemished ripe tomatoes from a farmers’ market or your family garden. Heirloom varieties come in different flavors and colors—for example, yellow tomatoes are generally milder and less acidic; some types...  Read more