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Kids Multivitamins Resources

Below are top resources on SparkPeople for Kids Multivitamins.

The 10 Commandments of Healthy Eating for Parents

Thou shalt not force, bribe or coerce thy child to eat. Thou shalt set a good example by eating at least five fruits and vegetables, three whole grain products, and three dairy servings per day thyself. Thou shalt make mealti...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Supplement Questions Answered

Q: Will carnitine help me lose weight? A: In theory, carnitine, a derivative of the amino acid lysine, could be a good weight loss supplement because it helps move components of fat into the area in cells where they are burned. There is, howev...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

Any Rec's for a kid's site for healthiness?
Updated 7/10/2014 11:33:44 PM

My 12 yo is becoming concerned about his body and weight which is a little high, but not horrid at this point. He knows I do SP and has been curious about it. I've been wondering if there is anything more geared toward kids out there that can help po...  Read more

Four Years and Two Kids Later
Updated 6/28/2014 9:15:32 PM

Hi everyone, I was here 4 years ago and loved using Sparkpeople as a way to monitor my weight. It worked amazingly for me. I switched to Babyfit once I became pregnant with my first, but gradually lost motivation. Well, here I am, 4 years, 2 kid...  Read more

Hi...Im the new kid on the block today..LOL
Updated 6/17/2014 7:35:01 AM

HI all....you all know how it is..life keeps you busy and one day you wake up and say...hey what about me??? I am over weight by 70 pounds and want to get in shape to fit a size 10/12 wedding dress. I welcome new support. I am planning a wedding on a...  Read more

grand kids
Updated 6/6/2014 10:13:56 AM

today I am going to hang out with one of my grandkids for 3 days shes high energy but alot of fun and I know I will be wore out when she leaves 41...  Read more

HI! Im the new fat kid on the block :)
Updated 5/17/2014 9:10:33 AM

Hi! A little about me.. I am a mother of 3, a full time student, and work fulltime. I have been 3.5 days without a cigarette. I am hypothyroid and sick of being over weight. I have just started using the treadmill again, and try to go at least one mi...  Read more

secret from Dr. OZ

I heard this one on the Dr.OZ show take multivitamin 2 times a day it can add another 5% weight loss345...  Read more

Vitamin & D

Take a multivitamin and Vitamin D supplement every day....  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

Your Guide to Taking Vitamins

Karon Warren has been popping a daily multivitamin for years. "I'm so busy that I don't eat like I should," says the 41-year-old working mom of two from Ellijay, Georgia. Although she's moving in a million directions, shuttling...  Read more

Study: Daily Vitamin Doesn't Help Your Health

Do you pop a multivitamin every morning? It might not be as beneficial as you think. A recent, quite sizable study of more than 160,000 women found that a vitamin regimen doesn't lessen one's chances of developing cancer or heart disease. The finding...  Read more