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Kids Multivitamins Resources

Below are top resources on SparkPeople for Kids Multivitamins.

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The 10 Commandments of Healthy Eating for Parents

Thou shalt not force, bribe or coerce thy child to eat. Thou shalt set a good example by eating at least five fruits and vegetables, three whole grain products, and three dairy servings per day thyself. Thou shalt make mealti...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Supplement Questions Answered

Q: Will carnitine help me lose weight? A: In theory, carnitine, a derivative of the amino acid lysine, could be a good weight loss supplement because it helps move components of fat into the area in cells where they are burned. There is, howev...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

Both kids and the dog and I went in another walk t
Updated 8/21/2016 10:19:38 PM

Both kids and the dog and I went in another walk tonight yesterday my daughter and I did 3.5 miles and tonight we all did another 2 miles. We are kicking butt!!!...  Read more

Proud of myself! My kids had friends over for a BB
Updated 8/21/2016 8:09:57 PM

Proud of myself! My kids had friends over for a BBQ and I saved my calories to have a burger and resisted the temptation to have chips, cookies or cupcakes. Feels good to say no!...  Read more

Yay! Kids are in bed earlier tonight. Now I can fa
Updated 8/21/2016 6:32:59 AM

Yay! Kids are in bed earlier tonight. Now I can fall asleep earlier too. Haha I still have to prepare for back to school....  Read more

So proud of myself today had my kids party and I d
Updated 8/20/2016 9:11:01 PM

So proud of myself today had my kids party and I didn't eat anything junkie drank water and was on my feet most of the time :) another temptation tomorrow cousins bday....  Read more

Dinner out last night, wrong dressing on my salad, had to wait. Kids finished theirs; were eyeing my
Updated 8/20/2016 11:42:03 AM

Dinner out last night, wrong dressing on my salad, had to wait. Kids finished theirs; were eyeing my salad and asked for a bite. Me: I've only had 300 calories today! I want to eat all of this! Son: Woah! Never get between a woman and her calories!...  Read more

secret from Dr. OZ

I heard this one on the Dr.OZ show take multivitamin 2 times a day it can add another 5% weight loss345...  Read more

Vitamin & D

Take a multivitamin and Vitamin D supplement every day....  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

Study: Daily Vitamin Doesn't Help Your Health

Do you pop a multivitamin every morning? It might not be as beneficial as you think. A recent, quite sizable study of more than 160,000 women found that a vitamin regimen doesn't lessen one's chances of developing cancer or heart disease. The finding...  Read more

Your Guide to Taking Vitamins

Karon Warren has been popping a daily multivitamin for years. "I'm so busy that I don't eat like I should," says the 41-year-old working mom of two from Ellijay, Georgia. Although she's moving in a million directions, shuttling...  Read more