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Kids Healthy Lunch Ideas Resources

Below are top resources on SparkPeople for Kids Healthy Lunch Ideas.

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Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Kid-Friendly Valentine's Day Surprises

Valentine's Day doesn't have to be all about chocolate and other decadent treats. Show the kids in your life how much you love them with simple, healthy snacks and heartfelt messages. They'll remember the creativity a lot longer than a ba...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

aww man i completely forgot to eat lunch. how can
Updated 8/25/2015 9:44:48 PM

aww man i completely forgot to eat lunch. how can u just forget ;(...  Read more

its been three weeks or so of eating healthy. had
Updated 8/25/2015 6:16:22 PM

its been three weeks or so of eating healthy. had one m and m cookie last night and have had a headache since! is that normal?...  Read more

plateau, but also, as you get closer to a healthy
Updated

plateau, but also, as you get closer to a healthy weight, the slower the weight will come off. Is it possible that you are near or at healthy weight? You may also want to go to the website and search for plateau busters (we have a 3 part series...  Read more

What are your favorite healthy snacks? I need some
Updated 8/26/2015 2:02:09 PM

What are your favorite healthy snacks? I need something that helps me feel full. Thanks :)...  Read more

Yesterday was not the healthiest of food choices.
Updated 8/25/2015 9:08:35 AM

Yesterday was not the healthiest of food choices. I stayed in calories range but i am sure i blew the fat count way off. However today is a new and healthier options are already in the lunch bag. :)...  Read more

How to Eat

Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card....  Read more

eat this not that

This book helps me make better choices when I'm out with the kids grabbing lunch on the go....  Read more

Sunny Southern Interior of BC

Members who live in the Southern Interior of Beautiful British Columbia, Canada. Let's share thoughts, ideas & support. ...  Read more

CONTEST CLOSED Win a Copy of Our Healthy Lunches E-book

CONTEST CLOSEDSparkPeople want to help you get your kids off to a healthy start this school year. That's why we are giving away 10 copies of our latest e-book: A Month of Fun and Healthy School Lunches from SparkPeople, written by ...  Read more

A Month of Fun, Healthy School Lunches

Want to get kids off to a healthy start this school year? So does SparkPeople! That's why our very own Samantha Donohue, dailySpark blogger and healthy lunch packer extraordinaire, wrote our latest e-book: A Month of Fun and Healthy School Lunche...  Read more