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Kids Healthy Lunch Ideas Resources

Below are top resources on SparkPeople for Kids Healthy Lunch Ideas.

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Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Kid-Friendly Valentine's Day Surprises

Valentine's Day doesn't have to be all about chocolate and other decadent treats. Show the kids in your life how much you love them with simple, healthy snacks and heartfelt messages. They'll remember the creativity a lot longer than a ba...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

Hello I joined with my mom to help with my healthy
Updated 2/12/2016 10:07:48 PM

Hello I joined with my mom to help with my healthy living. I am 10 and I would like to lose 17 lbs, down to being 100 lbs....  Read more

Have your kids reached their teenaged years yet?
Updated

Have your kids reached their teenaged years yet? If not, hold on to your hat! They'll out eat your hubby. My sisters' boys...i used too watch them eat 1/2 lb meat at a sitting when they were teens....  Read more

Mom visits, brings something "healthy," and we all
Updated 2/12/2016 9:03:18 PM

Mom visits, brings something "healthy," and we all know how that goes. Is it better to err on caution and decline? Or eat some. How would you track it? In her words "only a little salt and oil." A little to her is the same as Paula deans definiton....  Read more

Good day so far my lunch was a brownie at my grand
Updated 2/12/2016 5:49:55 PM

Good day so far my lunch was a brownie at my granddaughter valitines party but still under my calories. But gonna have good supper...  Read more

Kids and hubby wanted pizza tonight so I ordered m
Updated 2/12/2016 5:38:59 PM

Kids and hubby wanted pizza tonight so I ordered myself a taco salad without sour cream. Not pizza but still delicious and so much healthier....  Read more

How to Eat

Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card....  Read more

eat this not that

This book helps me make better choices when I'm out with the kids grabbing lunch on the go....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

CONTEST CLOSED Win a Copy of Our Healthy Lunches E-book

CONTEST CLOSEDSparkPeople want to help you get your kids off to a healthy start this school year. That's why we are giving away 10 copies of our latest e-book: A Month of Fun and Healthy School Lunches from SparkPeople, written by ...  Read more

A Month of Fun, Healthy School Lunches

Want to get kids off to a healthy start this school year? So does SparkPeople! That's why our very own Samantha Donohue, dailySpark blogger and healthy lunch packer extraordinaire, wrote our latest e-book: A Month of Fun and Healthy School Lunche...  Read more