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Kids Healthy Lunch Ideas Resources

Below are top resources on SparkPeople for Kids Healthy Lunch Ideas.

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Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Kid-Friendly Valentine's Day Surprises

Valentine's Day doesn't have to be all about chocolate and other decadent treats. Show the kids in your life how much you love them with simple, healthy snacks and heartfelt messages. They'll remember the creativity a lot longer than a ba...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

Anyone have ideas for a breakfast on the keto diet
Updated 10/1/2016 7:50:53 AM

Anyone have ideas for a breakfast on the keto diet??...  Read more

How do you eat healthy when everybody tells you to eat green foods (Broccoli lettuce celery ) but do
Updated 10/1/2016 4:17:57 AM

How do you eat healthy when everybody tells you to eat green foods (Broccoli lettuce celery ) but don't like them and nobody else in your family does either....  Read more

Been a great healthy day meet all goals exercise was on point 40 minuets cardio hip hop 10 minutes o
Updated 9/30/2016 10:48:21 PM

Been a great healthy day meet all goals exercise was on point 40 minuets cardio hip hop 10 minutes of strength training walked 2.4 miles ate within all my calories and over a liter of water no soda today! 14056 steps today!...  Read more

My healthy lifestyle is hurting my marriage. My hu
Updated 9/30/2016 8:34:09 PM

My healthy lifestyle is hurting my marriage. My husband loves that I buy the groceries (except I won't buy ice cream) & make dinner. But I get up at 430 to workout & go to bed at 7. He often doesn't get home until 8 or 9. We rarely see each other....  Read more

# coach , what are some healthy fast salads to mak
Updated 9/30/2016 5:41:48 PM

# coach , what are some healthy fast salads to make on a low budget?...  Read more

Assign the unheathy treats to somebody else

It's best to keep the goodies out of the house, but sometimes you can't. When you have to have unhealthy treats in the house, tell yourself that they "belong" to someone else. My husband can't eat gluten, and I am not tempted to eat his gluten free...  Read more

How to Eat

Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

CONTEST CLOSED Win a Copy of Our Healthy Lunches E-book

CONTEST CLOSEDSparkPeople want to help you get your kids off to a healthy start this school year. That's why we are giving away 10 copies of our latest e-book: A Month of Fun and Healthy School Lunches from SparkPeople, written by ...  Read more

A Month of Fun, Healthy School Lunches

Want to get kids off to a healthy start this school year? So does SparkPeople! That's why our very own Samantha Donohue, dailySpark blogger and healthy lunch packer extraordinaire, wrote our latest e-book: A Month of Fun and Healthy School Lunche...  Read more