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Kids Healthy Lunch Ideas Resources

Below are top resources on SparkPeople for Kids Healthy Lunch Ideas.

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

Think Two Steps Ahead

The house is a mess, the kids need a ride somewhere, you haven’t sat down in hours, and you have 10 minutes to eat something. It’s 1 p.m., you’ve been working non-stop to finish a project because your boss is breathing down you...  Read more

Lost 80lbs, had 3 kids, gained 80lbs back
Updated 7/19/2014 1:34:13 PM

Hello all! I had great success here on Spark about 5 years ago. I'd been obese my whole life, and finally with Sparks help went from 245lbs down to 175lbs. I've had 3 children in the last 3 years, my first two natural home births, and my last a...  Read more

Trying to lose and get healthy, but discouraged
Updated 7/17/2014 11:48:58 PM

Hi, I'm Sheri. I am on here today looking for support I guess. Someone in my boat that might have figured out whats going on with their body!! I'm technically overweight by 20 pounds according to the medical stuff at the dr. I don't hate my b...  Read more

Weight Training ideas without weights?
Updated 7/21/2014 2:20:26 PM

Ugh. I'm wearing a splint on my wrist and am on a 10lb lifting restriction from my doctor. Frankly, lifting anything heavier than a water bottle hurts. Any ideas for workouts that I can do in the interim? I'm walking a few times a week but know...  Read more

What's your favorite activity to do with your kids
Updated 7/21/2014 7:59:54 AM

I love any outside activity, running, biking or swimming. Fitness for the whole family....  Read more

Healthy Kids
Updated 7/15/2014 2:05:07 PM

My son is 10 and over weight. A large part of his problem is nutrition and portion control. I tried to set him up on the site so I could show him how much sugar and calories are in some of the foods he over indulges in and how it adds up - so I can...  Read more

How to Eat

Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card....  Read more

eat this not that

This book helps me make better choices when I'm out with the kids grabbing lunch on the go....  Read more

Sunny Southern Interior of BC

Members who live in the Southern Interior of Beautiful British Columbia, Canada. Let's share thoughts, ideas & support. ...  Read more

CONTEST CLOSED Win a Copy of Our Healthy Lunches E-book

CONTEST CLOSEDSparkPeople want to help you get your kids off to a healthy start this school year. That's why we are giving away 10 copies of our latest e-book: A Month of Fun and Healthy School Lunches from SparkPeople, written by ...  Read more

A Month of Fun, Healthy School Lunches

Want to get kids off to a healthy start this school year? So does SparkPeople! That's why our very own Samantha Donohue, dailySpark blogger and healthy lunch packer extraordinaire, wrote our latest e-book: A Month of Fun and Healthy School Lunche...  Read more