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Kidney Beans Benefits Resources

Below are top resources on SparkPeople for Kidney Beans Benefits.

1SHARES
10 Surprisingly Healthy Packaged Foods

You've probably heard this advice before: For a healthy grocery trip, shop the perimeter of the store. Avoiding the middle aisles is a good tactic to help you make great choices and pick the most nutritious foods, but if you stick to this advice...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

The Top 20 Antioxidant-Packed Foods

If you’ve ever made a fruit salad, you probably know that squeezing lemon juice onto the apples, pears, and bananas will keep the fruit from turning brown.  This brown color happens because of a process called oxidation—a reaction be...  Read more

Anyone ever go in for a sonogram of kidneys and bl
Updated 7/1/2015 11:23:51 PM

Anyone ever go in for a sonogram of kidneys and bladder and end up with CT Scan of liver as they see two masses from sonogram. Google it and that will freak you out. Not one symptom of anything. Started with blood and protein detected in urine......  Read more

Well, I pulled a whole garbage bag of green beans
Updated 6/27/2015 3:05:51 PM

Well, I pulled a whole garbage bag of green beans from my garden. Unfortunately they have a real tough outer skin, so they don't taste good at all. My carrots have the same problem....  Read more

Bought some black bean spaghetti to get some prote
Updated 6/25/2015 11:50:09 AM

Bought some black bean spaghetti to get some protein! Has anyone ever tried it? Do you like the taste and texture? Thanks in advance! :)...  Read more

Just made home made turkey bean chili with my son.
Updated 6/23/2015 12:02:18 AM

Just made home made turkey bean chili with my son. It is simmering for supper time! I live being off for the summer....  Read more

Entitlements or Earned Benefits?
Updated 6/8/2015 9:26:30 PM

In your opinion, are public employee pensions that people have paid into (on time at that) entitlements or benefits, the difference for this purpose is being that entitlements are getting something for nothing and benefits are something that one pays...  Read more

Kideny Beans lower cholesterol and heart attack risk & help diabetics

Kidney beans are also low in fat, and they lower cholesterol. Kidney Beans are a good source of protein and fiber, will stabilize blood sugar, lower heart attack risk, has manganese in them and provides energy....  Read more

extra fiber

enjoy pinto or kidney beans on a salad or a hearty split pea or lentil soup for extra protein and fiber...  Read more

Living Healthy with Insulin Resistance/Low GI Diet

For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes. ...  Read more

Be Flexible during World Vegetarian Month

October is Vegetarian Awareness Month. Have you ever thought about giving up meat? If you're not interested in going vegetarian, have you ever considered flexitarianism? While about 3 percent of American adults are vegetarian, about 10 percent are mo...  Read more

High Potassium Foods for a Healthy Balance

Perhaps you have heard eating a banana or drinking a glass of orange juice or milk can help relieve the pain of leg cramps. Maybe you have read that a diet high in potassium can help reduce blood pressure or the risk of a kidney stone incident. ...  Read more