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Kid Friendly Picnic Food Resources

Below are top resources on SparkPeople for Kid Friendly Picnic Food.

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Outdoor Adventures Fit for Families

Have you thought about how great it would be to include your family in your pursuit to exercise more regularly? Family exercise will improve the health of your loved ones, make exercise more fun, and at the same time develop stronger connections betw...  Read more

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

How to Overcome Any Excuse Not to Exercise

Most people begin a new fitness program with great intentions and lots of motivation--only to find both waning within a few weeks. The realities of work, school, social and family demands overwhelm the desire to get fit, and exercise gets puts on the...  Read more

15 Comfort Foods That are Good for You

When we're not feeling our best, whether we're stressed out or we're coming down with a cold, we often turn to "comfort food" to soothe ourselves. There's nothing wrong with using food to feel better as long as you don&#...  Read more

Kid-Friendly Valentine's Day Surprises

Valentine's Day doesn't have to be all about chocolate and other decadent treats. Show the kids in your life how much you love them with simple, healthy snacks and heartfelt messages. They'll remember the creativity a lot longer than a ba...  Read more

If food doesn't make me feel better, why do I keep
Updated 8/28/2015 11:46:05 AM

If food doesn't make me feel better, why do I keep eating it!?!?!...  Read more

I've been trying to log the food I eat. I'm on tod
Updated 8/28/2015 8:04:58 PM

I've been trying to log the food I eat. I'm on today's date and when I enter items the screen goes to yesterday's date instead and nothing new is logged on today or yesterday's log. Please help...  Read more

What do you do if you live with a food pusher that
Updated 8/29/2015 8:43:52 PM

What do you do if you live with a food pusher that won't take no for an answer? They are the cook and keep an abundance of my favorite junk food in the house. I need to loose a lot of weight but I'm getting tired of fighting. Any suggestions?...  Read more

That's awesome, and a nice non-food reward for mak
Updated

That's awesome, and a nice non-food reward for making a goal!...  Read more

I have same issue. Goggle foods high in potassium.
Updated

I have same issue. Goggle foods high in potassium. Kale is a biggie. And yep freeze the bananas....  Read more

Summer Food Safety

We enjoy many picnics over the summer. When I have to prepare and serve a lot of salads or cold foods outside, I have my husband fill two to three kids wading pools with ice. The salad bowls sit in the ice safely cooled and afterwards the kids can...  Read more

Make a Summer Cookout Survival Plan

Have a Summer Barbecue - Picnic - Cookout survival plan ready to go when those weekend events hit your schedule. Just because we are outdoors, those chips and dips do not have less calories. Try not to go to a picnic hungry. And if you know the me...  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

10 Summer Food Health Myths That Can Make You Sick

As temperatures rise, so do your chances of getting food poisoning. According to the USDA, the number of illnesses surge from May to September, when picnics and cookouts mean food is out in potentially dangerous temperatures. But even though disease-...  Read more

Go Green Be a Girlfriend to Mother Nature!

By Debba Haupert, creator of GIRLFRIENDOLOGY.com the online community for women focused on female friendshipWomen are caretakers. We take care of our families, our jobs, our friends and, hopefully, ourselves. The one thing we often dont have much...  Read more