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Kid Food Recipes Resources

Below are top resources on SparkPeople for Kid Food Recipes.

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The Complaint-Free Way to Improve Any Family Diet

You want your family to start eating together and eating healthier, but where to begin? Making lots of changes too quickly could lead to a rebellion in your household. Improvement is possible, but it would be foolish to think any kid is going to be h...  Read more

Tips, Tricks and Treats to Teach Kids to Cook

We all know how important it is to prepare nutritious food for our children. But did you know it's equally as important that we teach our children how to prepare nutritious food for themselves? Think about it. When children grow into ad...  Read more

20 Nifty, Nutritious Snacks for Kids

Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d...  Read more

10 Healthy Valentine’s Day Dates

From boxes of chocolates to three-course dinners to movie-theater popcorn, romance and calories tend to go hand-in-hand—but you don't have to abandon your diet plan to show your adoration. This Valentine's Day, treat your sweetie to...  Read more

Divine Desserts for One

It’s happened to all of us: The 13 x 9 pan filled with brownies calls to you. ''Eat me!'' it pleads. You comply and take a sliver. And then another. Then another. Suddenly, half the pan has disappeared and even the dog is judgin...  Read more

2nd day of logging my food. I feel a lot better th
Updated 2/1/2016 11:57:51 PM

2nd day of logging my food. I feel a lot better than I have in a long time. Working on a 180 day goal....  Read more

Today was my first day tracking food with this app
Updated 2/1/2016 10:27:16 PM

Today was my first day tracking food with this app which went well. I actually had a hard time eating enough calories today. Tomorrow I have a better idea of how I can allocate them. Great workout day too! I love seeing my muscles come back!...  Read more

Hello! Looking for good clean eating recipes.
Updated 2/1/2016 10:15:33 PM

Hello! Looking for good clean eating recipes....  Read more

Looking for some food recipes that will fill me up
Updated 2/1/2016 10:27:55 PM

Looking for some food recipes that will fill me up and keep me full!...  Read more

Best easy and yummy cottage cheese recipes??
Updated 2/1/2016 9:36:03 PM

Best easy and yummy cottage cheese recipes??...  Read more

Getting the family involved

To get my kids involved in their nutrition, I challenged my children, now 14,12 and 9 to see who could come up with the most nutritional meal. Each kid gets to cook one meal per week and we have an pride wall to show off the kids favorite recipes. We...  Read more

a batch each weekend

I bring my lunches to work and I love homemade soup. I make a batch each weekend for enough for 8 to 10 servings. I then freeze it in small containers.I make up my own soups with what I have and like to add. Its also a good way to keep the sodium dow...  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

12 Recipes for Little Chefs in Training

If your kid’s idea of cooking involves a three-step process of opening, toasting and eating a Pop-Tart, then National Kids Take Over the Kitchen Day (September 13th) was probably invented with your family in mind. If you don’t already inv...  Read more

Mom's Best Tips for Getting Kids in the Kitchen

Turn cooking into a family affair by promoting your kids to assistant chefs. Here are some quick and easy ways to get them involved.Help them plan. Let your children create the menu. Teach them how to plan a balanced meal. Plan around what's in s...  Read more