We all know how important it is to prepare nutritious food for our children. But did you know it's equally as important that we teach our children how to prepare nutritious food for themselves?
Think about it.
When children grow into ad... Read more
Let's face it. Kids are hard to please, especially when it comes to food. It's not uncommon to constantly deal with picky eaters and wee ones who want the same thing over and over and over again, and snack ideas are sometimes challenging to d... Read more
If you're eager to join the movement toward eating healthy, locally and sustainably, but don't have the backyard square footage to establish your own vegetable garden, then joining a CSA could be the perfect way for you to enjoy fresh, season... Read more
What's for dinner? What are you eating for breakfast or lunch tomorrow?
If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.
It happens easily; b... Read more
We eat in our cars, at our desks, on the go, in front of the TV. We eat drive-thru, take-out, delivered, packaged and prepared meals. Why? Because it fits our not-enough-time-in-the-day lifestyles. Our food matches our lives.
Well, I'm certa... Read more
I just entered Jiffy Fudge Brownies with Walnuts into SparkPeople Recipes. The recipe makes eight servings, but it gives nutrition information as though the whole recipe is one serving. How can I change it to eight servings? Help!... Read more
I have been a member since 2009. I have always loved this site. but what you did to the Recipe Collections stinks! I have TONS of SparkRecipes saved in dozens of collections and now I go in to find a recipe I have been making for years and I HATE the... Read more
I have recently realized that I make things too complicated when I cook dinner. One of my goals is to try to keep my meals simple. I am soon going back to work full time, and I remember how ill-prepared I would always be for when I did work, even w... Read more
I'm on a new diet where the only foods containing carbohydrates are fruits. I can eat fruits,veggies, meats and cheeses. It's been going great so far but I was told that it will slow down my metabolism to not eat many carbohydrates. Is that true?... Read more
To get my kids involved in their nutrition, I challenged my children, now 14,12 and 9 to see who could come up with the most nutritional meal. Each kid gets to cook one meal per week and we have an pride wall to show off the kids favorite recipes. We... Read more
I bring my lunches to work and I love homemade soup. I make a batch each weekend for enough for 8 to 10 servings. I then freeze it in small containers.I make up my own soups with what I have and like to add. Its also a good way to keep the sodium dow... Read more
Turn cooking into a family affair by promoting your kids to assistant chefs. Here are some quick and easy ways to get them involved.Help them plan. Let your children create the menu. Teach them how to plan a balanced meal. Plan around what's in s... Read more
My nephew phoned me last week to tell me that his first day of kindergarten was great. He loved his teachers, made some new friends, and got to eat his cookie before he ate his sandwich and vegetables because his mom was not around to tell him that... Read more
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