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Kid Food Pyramid Resources

Below are top resources on SparkPeople for Kid Food Pyramid.

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3 Ways to Refresh Your Treadmill Workout

Is there anything more boring than the treadmill? After endless hours staring at the same wall, anyone would start to wonder if that’s all there is to exercise. But it doesn’t have to be that way. By shaking it up and loading your wor...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

How America Grew

Highlights on food and America from the past 50 years: 1950’s – USDA creates four basic food groups: milk, meat, fruits and vegetables, and breads and cereals. 1954 – Swanson unveils the first TV dinners. Shoveling...  Read more

A Power Food for Health Nuts

We’re not nuts for saying it – a daily dose of nuts is a healthy way of snacking. Ditch the guilt and dig in. The only caution, keep it to about a handful. Nuts have had a long-time bad rap as a high calorie, indulgent food that we s...  Read more

Breaking Down Pros and Cons of Mini Meals

When I was a kid, I played four-square on the playground and learned to eat three square meals a day. Now my meals are supposed to be shaped like a pyramid and I've heard I’m supposed to be eating them six times a day. Is anyone besides me...  Read more

#food I don't like to eat, I mean seriously, they
Updated 5/24/2016 8:23:45 PM

#food I don't like to eat, I mean seriously, they say you fat because you eat too much well if you don't like to eat 2 I wish I could eat my 3 meals and snack I'm just fine with something simple someone else...  Read more

How do i scan food in? #techsupport
Updated 5/25/2016 12:12:17 PM

How do i scan food in? #techsupport...  Read more

Does anyone know how to delete a food from your da
Updated 5/24/2016 9:12:54 AM

Does anyone know how to delete a food from your daily log or favorites list?...  Read more

I am trying to copy my food from one day to the ne
Updated 5/24/2016 5:37:30 AM

I am trying to copy my food from one day to the next and it has worked previously but now it will not copy. What do I need to do?...  Read more

Any tips for high protein food for a snack? That's
Updated 5/23/2016 10:51:12 PM

Any tips for high protein food for a snack? That's not high in fat.. I seem to lean towards the super fatty proteins! Thanks :)...  Read more

Eat Unprocessed Food.

Try to stay away from the supposed "healthy" processed food. Instead, grill up some onions, tritip steak, red bell peppers, chicken, and zuccini for something truly healthy, but still with that amazing flavor.Food that does contain chemicals is SO ha...  Read more

Nutrition Facts

I like to look up information about food at Self's Nutrition Data site. In addition to the standard nutrition information for food, it shows a nutritional target map (which shows fullness and nutritiousness factor), caloric ratio pyramid, nutrient b...  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

A More Diverse Food Pyramid

Obesity is a world problem and as of 2006, one in ten adults worldwide were considered obese. I suppose this should not be surprising since the appeal of the American diet for good and for bad has spread around the world. For those that come to li...  Read more

This Week's Healthy Headlines

Acupuncture 101 from Healthy Tipping Point Train for a Triathlon (Yes, You!) from Health.com Gazpacho from Oh She Glows April Showers Bring May Superfoods from That's Fit Eat Smaller Bites to Lose Weight from Diet Blog Wannabe Recipea: Tama...  Read more