Halloween is full of treats, but the biggest trick may be on your wallet. Buying a costume for yourself, your children, and even your pets can add up quickly. Throw in the cost of decorations for your home and candy to hand out to the little witche... Read more
Keep it up. Your healthy habits, that is.
We all tend to relax – or be lax – on weekends; that’s what they’re for, right? But loosening our grips on a healthy lifestyle, even just for the weekend, can sabotage our efforts... Read more
Frozen TV dinners weren’t served often when I was growing up in the 60’s. However, on rare, extra-busy nights, I remember eating my meal out of that small, compartmentalized aluminum tray. They were always heated in the oven (since microw... Read more
Balanced breakfast? Check
Mid-morning snack? Check
Healthy lunch with your co-workers? Check
Passing up your friend's homemade cookies? Check
Coming home in the evening and going on a feeding frenzy? CHECK!!
Does this sound... Read more
Cheers to a boy who didn’t know any better.
Cheers to a man who didn’t let a little thing like reality stand in his way.
Cheers to a self-taught musician whose creativity and skill is the stuff of legend.
Cheers t... Read more
Yesterday was not the healthiest of food choices. I stayed in calories range but i am sure i blew the fat count way off. However today is a new and healthier options are already in the lunch bag. :)... Read more
All it says is pumpkin seeds, it does not state if they are hulled or not, and the data is for whole seeds, with the shell, not just the kernels.
If it could be made clearer that would be useful.
It makes a large impa... Read more
I love crafting and eating but the only thing that is super easy to get to is my fridge. I am going to make my crafting stuff as easy to get to as the food in my fridge. If it was realistic I would store the crafting stuff in there instead of the foo... Read more
love crafting but was sitting in too much clutter to enjoy it. I decided to take 1 room at a time and gave myself a deadline. Toy room, bedrooms, kitchen/utility are done. I have thrown out over a dozen bags of junk and given a lot to charity. Nearl... Read more
I've written about the miracles of the rice sock. This handy low-tech gadget eased an excruciating sinus headache I had a few weeks back. Since I made mine, it had soothed sore knees after yoga, loosened a tight lower back and even warmed cold feet a... Read more
KITCHEN Small Appliances Get rid of anything needing repair—that toaster that only heats one side of the bread—or impulse items you never use, like a yogurt maker. Plastic Containers "Don't hang on to spare li... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.