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Kettlebell Snatch Resources

Below are top resources on SparkPeople for Kettlebell Snatch.

1SHARES
Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

Squeezing in Exercise

I'm not a real mom, but I did play one once. Some friends of mine, planning an overseas trip, asked me to stay with their boys while they were gone. Honored to be chosen-- especially after I heard that the boys, ages 12, 14, and 16, ha...  Read more

9 Strategies to Burn More Calories During Exercise

Everyone wants to do more in less time. Just imagine how much you could get done if you had an extra hour or two a day! That may be a fantasy, but boosting the caloric burn—without spending more time in the gym—isn't. Use these smart...  Read more

7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

Mastered 20 kettlebell squats tonight, no sweat. S
Updated 11/20/2014 7:25:57 PM

Mastered 20 kettlebell squats tonight, no sweat. Super proud of myself for my legs not giving out. ☺️...  Read more

On the weekend I can snatch 30 minutes of my day t
Updated 11/3/2014 7:40:17 PM

On the weekend I can snatch 30 minutes of my day to workout but during the week it's really hard. I can't seem to find 30 minutes in the morning or in the afternoon with all the drop off to schools and getting out work at 6pm and then dinner time. :(...  Read more

kettlebells - do you use them?
Updated 10/21/2014 11:33:31 AM

Just wondering how many minutes you run a routine and what your favorite routine(s) would be. I have a range of weights & a great DVD. I plan to get my teen daughter working with me!...  Read more

Kettlebell DVD?
Updated 8/13/2014 12:43:48 PM

Hi Everyone! I want to give kettlebells a try, after hearing lots of good things about them. My gym (the local Y) doesn't have any, but I think one of the trainers can give me an intro on how to use them. I'd like to pick up a DVD that I c...  Read more

Kettlebell workouts..awesome or not awesome?
Updated 7/23/2014 10:40:23 AM

Hi! I am thinking of trying kettlebells out..but they are EXPENSIVE! Before I shell out...is it worth it? Are they as good as everyone says?...  Read more

Kettlebells

Has anyone tried the kettlebells, I've been doing the Jillian Michaels shred it with wts for kettlebell its amazing and fun I love it...  Read more

Resistance Training

Adding resistance training has definitely sped up my metabolism, and increased my weight loss...muscle burns more calories than fat!323...  Read more

Kettlebells

We're Kettlebell enthusiasts - some of us are new to the exercise, others are experts. We all are here to share and learn!...  Read more

My 7 Favorite Kettlebell Exercises

Kettlebells continue to lead the way as one of the biggest fitness trends of 2011. Having participated in an eight week kettlebell class with a certified kettlebell instructor this past spring, it is now one of my favorite of all-time cross traini...  Read more

We Tried It: Paul Katami's Kettlebell Workout DVDs

Although kettlebell training has been around for more than a century, they've only recently become mainstream fitness tools within the last few years. I get questions about kettlebells, requests for kettlebell videos, and queries about the b...  Read more

Kettlebell snatch video, starring me

ca.youtube.com/watch?v=ugk_X2wRQxQ Part of 5x5 with the 12 kg bell. I am following the program outlined by Steve Freides in his article, "The Party Line for Passing the RKC Snatch Test" (article here: www.dragondoor.com/articler/mode3/429/) L...  Read more





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