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Kettlebell Snatch Resources

Below are top resources on SparkPeople for Kettlebell Snatch.

1SHARES
Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

Squeezing in Exercise

I'm not a real mom, but I did play one once. Some friends of mine, planning an overseas trip, asked me to stay with their boys while they were gone. Honored to be chosen-- especially after I heard that the boys, ages 12, 14, and 16, ha...  Read more

9 Strategies to Burn More Calories During Exercise

Everyone wants to do more in less time. Just imagine how much you could get done if you had an extra hour or two a day! That may be a fantasy, but boosting the caloric burn—without spending more time in the gym—isn't. Use these smart...  Read more

The Secrets to Achieving 10 Popular Fitness Goals

Setting goals is step one in the journey to a healthy lifestyle. While experts have different opinions on if goals should be big or more achievable, most experts agree goal setting keeps you on track and motivated, no matter the obstacles that arise...  Read more

#kettlebells I've invested in these to tone up and
Updated 7/19/2016 6:56:10 PM

#kettlebells I've invested in these to tone up and return some strength to my muscles. Is it true you can gain weight using Kettlebells?...  Read more

Getting ready to do a 20 min kettlebell workout then a P90x kenpo workout. Really pumped to get my e
Updated 7/3/2016 12:47:16 PM

Getting ready to do a 20 min kettlebell workout then a P90x kenpo workout. Really pumped to get my exercise in. What exercise are you doing today?#workingout...  Read more

I love my kettlebell also. Squats are hard, but ya
Updated

I love my kettlebell also. Squats are hard, but yay practicing helps......  Read more

I just finished a good kettlebell workout. I am able to go further each time I do that workout. Feel
Updated 6/28/2016 2:56:01 PM

I just finished a good kettlebell workout. I am able to go further each time I do that workout. Feels good! #motivation #exercise...  Read more

All I have to say is...Kettlebell training...Woah!
Updated 6/20/2016 9:22:33 PM

All I have to say is...Kettlebell training...Woah! I've been trying inconsistently to lose weight since November. I've lost 2lbs. A little frustrated but I've been cheating on the weekends. I have little time to fit in exercise. Thoughts? #firstpost...  Read more

Kettlebells

Has anyone tried the kettlebells, I've been doing the Jillian Michaels shred it with wts for kettlebell its amazing and fun I love it...  Read more

Resistance Training

Adding resistance training has definitely sped up my metabolism, and increased my weight loss...muscle burns more calories than fat!323...  Read more

Kettlebells

We're Kettlebell enthusiasts - some of us are new to the exercise, others are experts. We all are here to share and learn!...  Read more

We Tried It: Paul Katami's Kettlebell Workout DVDs

Although kettlebell training has been around for more than a century, they've only recently become mainstream fitness tools within the last few years. I get questions about kettlebells, requests for kettlebell videos, and queries about the b...  Read more

My 7 Favorite Kettlebell Exercises

Kettlebells continue to lead the way as one of the biggest fitness trends of 2011. Having participated in an eight week kettlebell class with a certified kettlebell instructor this past spring, it is now one of my favorite of all-time cross traini...  Read more

Kettlebell snatch video, starring me

ca.youtube.com/watch?v=ugk_X2wRQxQ Part of 5x5 with the 12 kg bell. I am following the program outlined by Steve Freides in his article, "The Party Line for Passing the RKC Snatch Test" (article here: www.dragondoor.com/articler/mode3/429/) L...  Read more