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Kettlebell Reviews Resources

Below are top resources on SparkPeople for Kettlebell Reviews.

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The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

9 Strategies to Burn More Calories During Exercise

Everyone wants to do more in less time. Just imagine how much you could get done if you had an extra hour or two a day! That may be a fantasy, but boosting the caloric burn—without spending more time in the gym—isn't. Use these smart...  Read more

The Secrets to Achieving 10 Popular Fitness Goals

Setting goals is step one in the journey to a healthy lifestyle. While experts have different opinions on if goals should be big or more achievable, most experts agree goal setting keeps you on track and motivated, no matter the obstacles that arise...  Read more

PHA: Transform Your Body with this Heart-Pumping Workout

The health and fitness world can sometimes feel like a puzzle of acronyms. From WOD and AMRAP to HIIT and LISS, you may feel like you need a dictionary to navigate your way through the gym or studio. We’re always on the lookout for new workout...  Read more

100degrees out there. That's why I did Kettlebell
Updated 8/26/2016 4:01:07 PM

100degrees out there. That's why I did Kettlebell workout lol...  Read more

Review: 30 Day Jumpstart Your Workout Challenge
Updated 8/26/2016 12:32:37 PM

I completed the 30 Day Jumpstart Your Workout Challenge today. Today's challenge was to plan the next thirty days of workouts which I've already planned on the 30 Day Plateau Busting Challenge so that's easily done. In addition I still plan on doing...  Read more

Anyone using Garcinia Cambogia? Really need review
Updated 8/24/2016 2:10:40 PM

Anyone using Garcinia Cambogia? Really need reviews and how some are taking them. Im not a huge fan of weight loss pills but this one is different. Needing a helping hand as I work extremely hard at the gym everyday 💪....  Read more

kettlebell training
Updated 8/12/2016 6:55:53 PM

I have been thinking of going back to kettlebell training I'm kind of afraid to because I've heard it gives you a thicker waist? has that been other people's experience?...  Read more

I've been kettlebell training for about a month no
Updated 8/11/2016 8:21:56 PM

I've been kettlebell training for about a month now & am starting to see some definition...I'm apple/oval shaped & have a big belly. I've noticed that my abs are starting to feel hard but my belly is still big. Is this normal? Happen to anyone else?...  Read more

Kettlebells

Has anyone tried the kettlebells, I've been doing the Jillian Michaels shred it with wts for kettlebell its amazing and fun I love it...  Read more

Resistance Training

Adding resistance training has definitely sped up my metabolism, and increased my weight loss...muscle burns more calories than fat!323...  Read more

Hungry-Girl

this is a place to discuss the hungry-girl website products reviews and recipes....  Read more

We Tried It: Paul Katami's Kettlebell Workout DVDs

Although kettlebell training has been around for more than a century, they've only recently become mainstream fitness tools within the last few years. I get questions about kettlebells, requests for kettlebell videos, and queries about the b...  Read more

We Tried It: What to Expect in a Kettlebell Class

I always try to stay on top of the latest fitness trends—not only because it helps me to answer questions from our members and keep our fitness content fresh, but also because I'm a bit of a fitness junky. I like to try new things so that m...  Read more