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Kettlebell Reviews Resources

Below are top resources on SparkPeople for Kettlebell Reviews.

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The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

9 Strategies to Burn More Calories During Exercise

Everyone wants to do more in less time. Just imagine how much you could get done if you had an extra hour or two a day! That may be a fantasy, but boosting the caloric burn—without spending more time in the gym—isn't. Use these smart...  Read more

7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

Struggling so reviewing my commitment 1. 20 carbs
Updated 8/23/2015 2:06:15 AM

Struggling so reviewing my commitment 1. 20 carbs per meal 2. Whole foods only 3 track everything 4. 8 glasses water 5. 5 miles per day...  Read more

Orange Theory Fitness... Reviews/opinions would be
Updated 8/20/2015 8:41:42 PM

Orange Theory Fitness... Reviews/opinions would be greatly appreciated! Thanks!!...  Read more

Please someone tell me, it is not the Kettlebell w
Updated 8/11/2015 12:42:15 PM

Please someone tell me, it is not the Kettlebell workout causing my shoulder/neck be stiff and hurting when I try to turn my head, the next day... It is just a coincidence that this happens after KB workout, right?...  Read more

Argh this Kettlebell workout makes me need a wheel
Updated 8/11/2015 1:59:24 AM

Argh this Kettlebell workout makes me need a wheel chair for the rest of the day. It's already 2235 here and i'm so tired from today's workout also the flu. Good night Spark Friends!...  Read more

ive started to look at my daily review. I ate two
Updated 7/30/2015 10:37:29 PM

ive started to look at my daily review. I ate two cups of carrots today and take a multi vitamin. My A is always too high! My potassium is usually too low along with iron. Do you all try to get that all balanced!!!...  Read more

Kettlebells

Has anyone tried the kettlebells, I've been doing the Jillian Michaels shred it with wts for kettlebell its amazing and fun I love it...  Read more

Resistance Training

Adding resistance training has definitely sped up my metabolism, and increased my weight loss...muscle burns more calories than fat!323...  Read more

Hungry-Girl

this is a place to discuss the hungry-girl website products reviews and recipes....  Read more

We Tried It: Paul Katami's Kettlebell Workout DVDs

Although kettlebell training has been around for more than a century, they've only recently become mainstream fitness tools within the last few years. I get questions about kettlebells, requests for kettlebell videos, and queries about the b...  Read more

We Tried It: What to Expect in a Kettlebell Class

I always try to stay on top of the latest fitness trends—not only because it helps me to answer questions from our members and keep our fitness content fresh, but also because I'm a bit of a fitness junky. I like to try new things so that m...  Read more