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Kettlebell Review Resources

Below are top resources on SparkPeople for Kettlebell Review.

The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

9 Strategies to Burn More Calories During Exercise

Everyone wants to do more in less time. Just imagine how much you could get done if you had an extra hour or two a day! That may be a fantasy, but boosting the caloric burn—without spending more time in the gym—isn't. Use these smart...  Read more

7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

Been doing kettlebell workout videos, and when I t
Updated 4/29/2016 1:12:10 PM

Been doing kettlebell workout videos, and when I track it the calories burned seems high. I mean 200 calories for 10 minutes is that right....  Read more

How would you add a 25 min kettlebell video to exc
Updated 4/8/2016 2:04:12 PM

How would you add a 25 min kettlebell video to excerise that I did that was you tube...  Read more

Anyone try the glutes pursuit zumba DVD? Reviews?
Updated 4/6/2016 8:58:25 AM

Anyone try the glutes pursuit zumba DVD? Reviews?...  Read more

Has anyone done a kettlebell routine? I'm unsure
Updated 3/23/2016 11:22:14 PM

Has anyone done a kettlebell routine? I'm unsure what weight I should start with. At the moment I use 8lb dumbbells when I do a weight/cardio routine. I just don't want to start off with a kettlebell that is too light or too heavy....  Read more

I've seen good reviews and the benefits on intermi

I've seen good reviews and the benefits on intermittent fast (eat meals within 8-hr window & fast 16-hours- including sleeping time). I guess anything is better than my binge-eating... What say you? Checks out youtube on "intermittent fast...  Read more


Has anyone tried the kettlebells, I've been doing the Jillian Michaels shred it with wts for kettlebell its amazing and fun I love it...  Read more

Resistance Training

Adding resistance training has definitely sped up my metabolism, and increased my weight loss...muscle burns more calories than fat!323...  Read more


this is a place to discuss the hungry-girl website products reviews and recipes....  Read more

We Tried It: Paul Katami's Kettlebell Workout DVDs

Although kettlebell training has been around for more than a century, they've only recently become mainstream fitness tools within the last few years. I get questions about kettlebells, requests for kettlebell videos, and queries about the b...  Read more

We Tried It: What to Expect in a Kettlebell Class

I always try to stay on top of the latest fitness trends—not only because it helps me to answer questions from our members and keep our fitness content fresh, but also because I'm a bit of a fitness junky. I like to try new things so that m...  Read more

PKB - the Portable Kettlebell Review (sponsored)

As part of my journey to a healthier me, I like trying different types of exercise. I always enjoy working out with my hand weights and exercise bands, but I wanted to try something new. I was thrilled when the people at Advantage asked me to r...  Read more

Danskin Now Kettlebell Review

I purchased the 5-lb and 10-lb Danskin Now Kettlebell (under $14 each) after reading a magazine article about the benefits of kettlebell training. I eagerly clipped the kettlebell routine from the magazine and posted it on the refrigerator. The first...  Read more