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Keep Clear Skin Resources

Below are top resources on SparkPeople for Keep Clear Skin.

14 Skincare Tips for Teens

It never fails. Just when you want to look your best, you wake up with a huge pimple that seems to scream, “Look at me!” Not exactly the impression you want to make on the world. Fortunately, taking care of your skin isn’t complicat...  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

The Basics of Skin Care

Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are...  Read more

5 Healthy Habits That Fight the Signs of Aging

Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a...  Read more

Aromatherapy for the Whole Family

In the 1920's, French chemist Rene Maurice Gattefosse accidentally lit his arm on fire in his laboratory. The nearest cold liquid was a vat of lavender oil, into which he thrust his arm in an act of desperation. To his surprise, the pain subsided...  Read more

why do i keep doing this....
Updated 11/29/2015 11:37:33 PM

I am so depressed.. I had lost over sixty lbs and then personal things started to happen.. I became lazy and stopped exercising and started stuffing my face again.. and drinking sodas.. sodas are the worst..such an addiction to sugar you wouldn't bel...  Read more

Keep pushing!

Keep pushing!...  Read more

Struggling to log my food and keep myself on the r
Updated 11/29/2015 9:19:18 PM

Struggling to log my food and keep myself on the right track.... Anyone have any suggestions?...  Read more

I really need a buddy to keep me on Track, but no
Updated 11/29/2015 3:17:22 PM

I really need a buddy to keep me on Track, but no one has offered to be my buddy, I of course in return be theirs as well. I guess I am alone in this, not even my workout is very reliable :(...  Read more

Keeping track of all parts of my health helps keep
Updated 11/29/2015 1:57:17 PM

Keeping track of all parts of my health helps keep me on track. What helps you?...  Read more

Drinking Water

I never knew that water really could be desirable! After giving up soda, it took me about a week to adjust....  Read more

Skin Problems?

Severe resistance to insulin makes it difficult for the body to clear fat from the blood thus triglycerides rise to extremely high levels and skin eruptions will appear and maybe itching. Itching skin can have many causes, such as a yeast infection,...  Read more


Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

The Skin Condition That's a Dark Sign of What's to Come

Before I started medical school, I noticed something strange about the skin of some of my family members, the ones who were overweight or obese, like I was then.Various folds of skin--on the neck, arms, and legs, among other places--I noticed their s...  Read more

5 Winter Weather Risks to Avoid

Now that winter is officially here, so are the risks of winter injuries. While I live in a climate where snow and ice are rare, many areas of the country are experiencing snow, ice, and cold temperatures like never before. Below are a few of the most...  Read more