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Kava Drinks Resources

Below are top resources on SparkPeople for Kava Drinks.

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Nutrition Tips and Supplements for Insomnia

Is a good night’s sleep eluding you? Tossing and turning the whole night through, Drowsiness, fatigue, a lack of sleep, There is more help than just counting sheep. There are many factors that can cause sleep problems, and even more...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

8 Healthy Energy Boosters

You're sitting at work, and you feel yourself drifting off. Your head is bobbing, and you're minutes away from zonking out completely. Sure, you plan to hit the hay early tonight to make up for it, but you need help NOW. (Snoring or drooling...  Read more

Drinking
Updated 7/18/2014 2:50:16 PM

Ok, I know this might be a bit of a controversial topic. I'm in my very early 20s, still in college, and drinking is definitely part of my social life. I came off a year of pretty heavy drinking when I was studying abroad in London, and this summer...  Read more

flavour to protien drink
Updated 7/22/2014 12:54:34 AM

does anyone know anything to add flavour to a homemade protein shake? I blend cottage cheese and eggs with milk tottaly bland taste, I can easly add chocolate syrup that would make hella good but don't want the sugar that comes with it, also peanut b...  Read more

tricking my brain into drinking more water
Updated 7/9/2014 2:40:56 PM

I will take 2 water bottles. Both have ice. One is flavored water (mio) and one plain. I will continually fill the flovored water with the plain water until all the flavoring is gone (3 water bottle refills) and then do it again. Today will be day 3...  Read more

Drinking something besides water
Updated 7/20/2014 5:23:18 AM

I got a Pur Filter but our water pressure was so low it barely came out (I can't even SHOWER right now b/c of how bad it is today) I am a soda jerk - I know I need to stop it. I HATE the flavour of diet.- is there a sparkling water that does NO...  Read more

Bad time to drink water?
Updated 6/26/2014 2:07:00 PM

So, I was at the gym the other day and a middle aged female was telling her son or grandson that it was NOT a good idea to drink water until they ate something. She said it is not good for you. I was shocked. In my book, it is always a good time to d...  Read more

Tension Tamer Tea

Sometimes when I am stressed out, all the breathing techniques and exercise won't work. So I turn on the tea kettle to boil some water and have a relaxing cup of Tension Tamer tea. It has kava kava in it and it always works for me....  Read more

Step away from the Gatorade, drink Coconut water

Keep the body cool & at proper temperature.Orally re-hydrate your body, it is an all natural isotonic beverage.Carry nutrients & oxygen to cells.Naturally replenish your body’s fluids after exercising.Raise your metabolism.Promote weight loss.Boost...  Read more

Cutting down the Booze (calories!)

For people who want to cut alcohol down to the bare minimum in order to have a better lifestyle. Having one drink instead of two to ensure less calorie consumption and better weight loss! ...  Read more

Does Relaxation Require a Special Drink?

One of the top one hit wonder songs of the 1980's was Relax by Frankie Goes to Hollywood. The key words to the song were relax and don't do it. Those words also apply to the new line of beverages called relaxation drinks. A new Wall Street Jour...  Read more

Mixing Alcohol and Energy Drinks NOT a Good Idea...

It’s Friday night, you’re tired after a long, hard week, but you really want to go out with your friends and do a little partying. The solution: mix your alcohol with an “energy” drink like Red Bull or Monster. It’s the new way to have your alcohol b...  Read more