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Kashi Go Lean Shake Mix Resources

Below are top resources on SparkPeople for Kashi Go Lean Shake Mix.

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27 Sensible Ways to Satisfy Your Chocolate Cravings

Chocolate and moderation used in the same sentence? I know, it sounds crazy! But these calorie-controlled chocolate fixes will satisfy your cravings without putting a dent in your calorie budget. No longer do you need to resort to fat-laden, triple-c...  Read more

How to Pick a Healthy Breakfast Cereal

Diet advice is everywhere—in the newspaper, the new government guidelines, and on the SparkPeople site. "Limit sweets, cut down on sugary foods, and decrease consumption of refined carbohydrates," it says. So, bold words like &quo...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

Best and Worst Salad Toppings

A few years back I typed up a list of New Year’s resolutions on a small piece of cardstock, laminated it, and put it in my wallet. On that list was the resolution to eat a salad every day, simply because eating salad always made me feel like I...  Read more

Can Meal Replacements Save You From Bad Decision Making?

In a 2007 study, Dr. Brian Wansink, professor and Director of the Cornell University Food and Brand Lab, discovered that making healthy food decisions isn't just a one-and-done deal. In fact, according to his report, the average person makes more...  Read more

I'm going to attempt running this weekend 😣
Updated 9/23/2016 5:47:59 PM

I'm going to attempt running this weekend 😣...  Read more

Ugh! The scale's going in the wrong direction. I
Updated 9/23/2016 12:52:02 PM

Ugh! The scale's going in the wrong direction. I need more structure so I purchased PREMIUM this morning. Really good. I recommend it to anyone who is struggling or at a plateau. Try it, you'll like it!...  Read more

Just finished my workout. Feel 👏. It's going to
Updated 9/23/2016 11:40:58 AM

Just finished my workout. Feel 👏. It's going to be a very good day. Hope urs is too....  Read more

Yesterday I hit 100lbs down! I still have such a long way to go, but all I did was use this app for
Updated 9/23/2016 1:07:26 PM

Yesterday I hit 100lbs down! I still have such a long way to go, but all I did was use this app for calories and carbs counting!! If I can do it, so can you guys!! #weightlossgoals #motivation #youcandoit #100lbslost...  Read more

Day 5 - feel like I'm going to throw up .
Updated 9/23/2016 10:05:07 AM

Day 5 - feel like I'm going to throw up ....  Read more

Like high calorie cereals, but not all the calories?

I love high calorie, but healthy cereals, like granola and Kashi Go Lean Crunch. To cut the calories, but still get my fill, I mix a small portion (1/4 or 1/2 the serving size) with a very low calorie, but high fiber cereal, like Fiber One. Mix in...  Read more

snacking

When I feel like something crunchy, instead of choosing chips, I choose Kashi Go Lean Crunch. It always feels like a treat.224...  Read more

Go Ontario!

Challenge for all Ontario Residents...  Read more

Who Won the $1,000 Kashi and Bear Naked Giveaway for Better Breakfast Month?

Thanks to all who entered the contest. The winners are: NGCHILDMRSUSSRUSSELLZESSA71DIDS70KATMIC3DA
NICA68SMURFYJENAWESOME_TEYIEELMBETHBWILLY September is Better Breakfast Month, so the folks at Kashi and Bear Naked are teaming up to make it easier...  Read more

CONTEST CLOSED: Enter to Win $100 in Go Lean Goodies from Kashi

Thanks for supporting the Kashi and dailySpark protein survey; it was a great success. Kashi is showing gratitude by giving away $100 in protein-packed Go Lean products to one lucky winner; two runners-up will win $20 in Go Lean goodies. You...  Read more