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Kale Taste Resources

Below are top resources on SparkPeople for Kale Taste.

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Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Hot Breakfasts Ready in a Hot Second

Providing your family (or even just yourself) with a hot, nutritious breakfast every morning might sound ideal, but if you're like most people, the chances of that happening on busy weekdays are slim to none. Not anymore! Start your day off right...  Read more

15 Ways to Boost Your Calcium Intake

You’re careful about calories and fussy about fat. You crunch the numbers and keep track of your daily diet. But how conscious are you regarding calcium, the mineral that keeps both men and women strong and healthy?  Calcium plays an...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Good news-I'm losing my taste for fast food and gr
Updated 3/21/2015 9:12:24 PM

Good news-I'm losing my taste for fast food and greasy stuff. Bad news-I'm not in the habit of packing a healthy lunch for work yet. More good-I keep fruit and healthy snacks at work, but they aren't enough to keep me full. I'll get it eventually....  Read more

204.8 I can taste ONEderland!!! Next 11 days I am
Updated 3/20/2015 11:28:00 PM

204.8 I can taste ONEderland!!! Next 11 days I am definitely staying on track.I WILL REACH MY MARCH GOAL TO BE OUT OFF THE 200's...  Read more

My soup doesn't taste the same as my Mom's!
Updated 3/7/2015 1:06:23 PM

I just finished boiling some cabbage soup. I first boiled 8 pieces of pork rib, then 3 carrots and finally about half a cabbage. Then added some salt. I figured I was generous with the ingredients. And it's only me and my Dad eating today anyway. So...  Read more

i ate two cups of kale! Just so much chewing!!
Updated 3/3/2015 11:30:12 PM

i ate two cups of kale! Just so much chewing!!...  Read more

Table spoon of vinegar, taste great and it realm k
Updated

Table spoon of vinegar, taste great and it realm keeps me from over eating. Try it and keep me posted😊...  Read more

baking is better

bake kale for chips with your sandwich...  Read more

Kale instead of lettuce

Substitute kale for lettuce in your salad....  Read more

Eat Real Food!

Do you emphasize whole, unprocessed food in your diet? Do you want real, satisfying food that tastes good rather than special diet food? Join us!...  Read more

Kale Recipes You'll Actually Eat

My current go-to green vegetable is kale, which has nutritional value and health benefits that are off-the-charts. Whether I’m throwing it in my smoothie or steaming it as a recipe addition, I do my best to eat it every day.The next time you ar...  Read more

The Healthiest Leafy Green--and How to Eat It

We all know it's a good idea to eat leafy green veggies. They're chock-full of nutritious vitamins and minerals, and they're low in calories to boot. But if you can only stomach so much green in your life, which leafy green should you cho...  Read more