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Kale Taste Resources

Below are top resources on SparkPeople for Kale Taste.

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Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

9 Superfood Swaps for a Healthier Diet

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Hot Breakfasts Ready in a Hot Second

Providing your family (or even just yourself) with a hot, nutritious breakfast every morning might sound ideal, but if you're like most people, the chances of that happening on busy weekdays are slim to none. Not anymore! Start your day off right...  Read more

15 Ways to Boost Your Calcium Intake

You’re careful about calories and fussy about fat. You crunch the numbers and keep track of your daily diet. But how conscious are you regarding calcium, the mineral that keeps both men and women strong and healthy?  Calcium plays an...  Read more

I'm reading on here about people eating kale what
Updated 5/22/2016 9:55:23 AM

I'm reading on here about people eating kale what is it and how is it prepared...  Read more

Had eggplant pizza today. Tastes pretty good. Tip
Updated 5/21/2016 7:22:05 PM

Had eggplant pizza today. Tastes pretty good. Tip though: take off skin of eggplant first....  Read more

So trying my hand at kale chips. Cooked 10 mins. T
Updated 5/21/2016 5:42:23 PM

So trying my hand at kale chips. Cooked 10 mins. The edges were turning so I took them out. Very tasty but chewy? Are they supposed to be chewy or crunchy like a chip?...  Read more

#dinner #noenergy I bought some kale salad at the
Updated 5/18/2016 10:28:25 PM

#dinner #noenergy I bought some kale salad at the deli, it was so salty I can't eat it. Note to self:make it myself next time...  Read more

Food always tastes so much better after a workout.
Updated 5/17/2016 9:15:32 AM

Food always tastes so much better after a workout....  Read more

Kale 101 101

Kale 101kale-basketAccording to this comprehensive profile by the USDA, the American diet has drastically changed over the last 30 years. Here are the sad and shocking facts from the National Center for Health Statistics. They say an astounding 62 pe...  Read more

Extra nutritional 'oomph' for my salads!

I've chosen to add a bit more 'nutritional oomph' to my salads by using kale instead of lettuce. Kale is an awesome cruciferous veggie that's packed full of nutrients and boasts quite a few potential health benefits, not to mention it tastes pretty...  Read more

Eat Real Food!

Do you emphasize whole, unprocessed food in your diet? Do you want real, satisfying food that tastes good rather than special diet food? Join us!...  Read more

Kale Recipes You'll Actually Eat

My current go-to green vegetable is kale, which has nutritional value and health benefits that are off-the-charts. Whether I’m throwing it in my smoothie or steaming it as a recipe addition, I do my best to eat it every day.The next time you ar...  Read more

The Healthiest Leafy Green--and How to Eat It

We all know it's a good idea to eat leafy green veggies. They're chock-full of nutritious vitamins and minerals, and they're low in calories to boot. But if you can only stomach so much green in your life, which leafy green should you cho...  Read more