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Kale Taste Resources

Below are top resources on SparkPeople for Kale Taste.

Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

15 Ways to Boost Your Calcium Intake

You’re careful about calories and fussy about fat. You crunch the numbers and keep track of your daily diet. But how conscious are you regarding calcium, the mineral that keeps both men and women strong and healthy?  Calcium plays an...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind keep in their own refrigerators? See what they stock...  Read more

Why don't apples taste good anymore?
Updated 7/8/2014 2:14:08 PM

For several years I have found that apples are smaller and and do not taste as good as they use to. Is something happening to our apples? If anyone has any information about this, please share. Thank you....  Read more

Egg Beaters or Better'n Egg- which tastes better?
Updated 6/10/2014 1:47:53 PM

I like eggs, I tried an all egg white omelet, it wasn't the best.... I want to use an egg substitute, which is the tastiest out there for making scrambled eggs? -Lisa...  Read more

Diet Cheats -Please POST Stuff that Tastes Awesome
Updated 6/6/2014 4:01:01 PM

Okay, so I know starting the Shred Diet, I probably will be eating an undetermined amount of veggies. So I'll be on Salad Alley for awhile. I really am not looking forward to spraying my salads with those no calorie sprays. I found at Publix in...  Read more

IT IS DELICIOUS - Tastes Like Pineapple Cheesecake
Updated 7/18/2014 6:10:06 PM

I just threw this together and was so impressed with myself. 1/2 Cup of 1% Lowfat Cottage Cheese 2 Pineapple Slices (cut up) 2 tsp of the pineapple juice 4 tsp of cool whip topping The numbers are great for this dessert (or snack) ...  Read more

Updated 5/19/2014 7:51:30 PM

All my life I've never eaten kale or any other greens. I recently have been reading Dr Joel Fuhrman's books, which place emphasis on vegetables and I have added a lot of new and different vegetables to my diet. One of them is kale, which he and man...  Read more

baking is better

bake kale for chips with your sandwich...  Read more

Kale instead of lettuce

Substitute kale for lettuce in your salad....  Read more

Eat Real Food!

Do you emphasize whole, unprocessed food in your diet? Do you want real, satisfying food that tastes good rather than special diet food? Join us!...  Read more

Kale Recipes You'll Actually Eat

My current go-to green vegetable is kale, which has nutritional value and health benefits that are off-the-charts. Whether I’m throwing it in my smoothie or steaming it as a recipe addition, I do my best to eat it every day.The next time you ar...  Read more

The Healthiest Leafy Green--and How to Eat It

We all know it's a good idea to eat leafy green veggies. They're chock-full of nutritious vitamins and minerals, and they're low in calories to boot. But if you can only stomach so much green in your life, which leafy green should you cho...  Read more