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Kale Taste Resources

Below are top resources on SparkPeople for Kale Taste.

Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

Fruits and Vegetables to Try Each Season

When it comes to fruits and vegetables, most of us stick with what we know: carrots, cucumbers and celery at lunchtime; corn, peas and green beans for dinner; bananas, apples and oranges for breakfast or snacks. To keep healthy eating fun and excitin...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Fruit and Vegetable Gardening A-Z: Kale

Kale is part of the cabbage family and is closely related to collard greens. It has a distinct, strong flavor and comes in two edible varieties: curled leaf and straight. There is also ornamental Kale, which flowers beautifully. Hardiness Zones:...  Read more

15 Ways to Boost Your Calcium Intake

You’re careful about calories and fussy about fat. You crunch the numbers and keep track of your daily diet. But how conscious are you regarding calcium, the mineral that keeps both men and women strong and healthy?  Calcium plays an...  Read more

Taste of food matters the MOST!
Updated 3/28/2014 10:12:00 PM

I am L-O-S-T with this concept, yes, I love fried chicken but I am sure I can live the rest of my life eating baked skinless chicken breast instead (it tastes yummy, too). If I based my weight loss efforts on trying to eat food that tastes YUMMY...  Read more

I need more taste
Updated 3/11/2014 11:40:08 AM

Let's see if I can describe this properly: I shared on another board here recently that I gained back what I had lost and then some in 5-6 months. To gain back 20 pounds in a short amount of time, I was eating horribly. Oreos, chinese buffet, cokes,...  Read more

Kale --- giving it a 2nd chance
Updated 3/20/2014 9:27:03 PM

A big bag of pre-cut kale was on sale. Now what do I do with it? I've tried kale but the family was not favorably impressed. I'm giving this stuff a second chance. I WANT to like it. I'm not a fan of the idea of green drinks --...  Read more

Updated 3/4/2014 11:44:08 AM

Anyone have a recipe for kale chips?...  Read more

kale chips?
Updated 11/27/2013 4:11:47 PM

I'm hearing a lot about kale chips are they good? Do you buy them as chips or do you make them yourself?...  Read more

baking is better

bake kale for chips with your sandwich...  Read more

Kale instead of lettuce

Substitute kale for lettuce in your salad....  Read more

Eat Real Food!

Do you emphasize whole, unprocessed food in your diet? Do you want real, satisfying food that tastes good rather than special diet food? Join us!...  Read more

Kale Recipes You'll Actually Eat

My current go-to green vegetable is kale, which has nutritional value and health benefits that are off-the-charts. Whether I’m throwing it in my smoothie or steaming it as a recipe addition, I do my best to eat it every day.The next time you ar...  Read more

The Healthiest Leafy Green--and How to Eat It

We all know it's a good idea to eat leafy green veggies. They're chock-full of nutritious vitamins and minerals, and they're low in calories to boot. But if you can only stomach so much green in your life, which leafy green should you cho...  Read more