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Jumping Exercises For Kids Resources

Below are top resources on SparkPeople for Jumping Exercises For Kids.

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Embrace Your Inner Child to Get in Shape

Ever notice how you can’t spell "workout" without the word "work?" Most of us view work as something we have to do, not necessarily something that we want to do. It's the opposite of leisure and the killer of fun. We all...  Read more

Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

Jumping Rope for Fitness

I believe that most people would say jumping rope is for play, not for exercise. After all, you jumped rope as a kid on the playground and you probably forgot about it entirely after fourth grade. And it certainly isn’t touted as a benefit of j...  Read more

Squeezing in Exercise

I'm not a real mom, but I did play one once. Some friends of mine, planning an overseas trip, asked me to stay with their boys while they were gone. Honored to be chosen-- especially after I heard that the boys, ages 12, 14, and 16, ha...  Read more

Starting Small is No Bull

Imagine you’re in Pamplona, Spain, in July. You’re sightseeing, shopping through downtown for that perfect souvenir for your spouse back home (hey, someone had to watch the kids, right?). You notice a crowd. Then a commotion. Then, right...  Read more

I've still been trying to walk for exercise and al
Updated 3/22/2015 8:57:16 PM

I've still been trying to walk for exercise and along with the back pain and pressure on the lower back, I'm having weakness in my muscles all over. I walk for 4 minutes and so tired! I feel like giving up...  Read more

'I REGRET EXERCISING' ....said no one ever!! 1st d
Updated 3/20/2015 3:01:29 PM

'I REGRET EXERCISING' ....said no one ever!! 1st day of spring, happy Friday everyone =)...  Read more

Exercising with health problems any suggestions
Updated 3/20/2015 4:02:46 PM

Exercising with health problems any suggestions...  Read more

Exercising with health problems any suggestions
Updated 3/24/2015 10:19:06 AM

Exercising with health problems any suggestions...  Read more

Since I was here 2 years ago, the exercise format
Updated 3/20/2015 12:22:53 PM

Since I was here 2 years ago, the exercise format has changed. I wondered if you can still pull up all the exercises and just check off what I did that day. It saved typing in the exercises every day. Could someone please help me? Thanks...  Read more

early morning exercise

I get up at 5.30 and jump on my treadmill for 30 mins before I have breakfast and get the kids ready for school. 20...  Read more

Jump Rope

Jump Rope like a kid. It burns tons of calories!...  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

SparkPeople Helped Set a New Guinness World Record

In October, SparkPeople partnered with National Geographic Kids magazine to attempt to break a Guinness World Record for the most people doing jumping jacks in a 24-hour period. We needed more than 20,000 people to do jumping jacks to break the recor...  Read more

YOU Can Be Part of a Fitness World Record!

SparkPeople has partnered with National Geographic Kids magazine to attempt to break a Guinness World Record for the most people doing jumping jacks in a 24-hour period. These Let's Jump events are happening all over the country (and the globe) b...  Read more