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Jumping Exercises For Kids Resources

Below are top resources on SparkPeople for Jumping Exercises For Kids.

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Embrace Your Inner Child to Get in Shape

Ever notice how you can’t spell "workout" without the word "work?" Most of us view work as something we have to do, not necessarily something that we want to do. It's the opposite of leisure and the killer of fun. We all...  Read more

Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

Jumping Rope for Fitness

I believe that most people would say jumping rope is for play, not for exercise. After all, you jumped rope as a kid on the playground and you probably forgot about it entirely after fourth grade. And it certainly isn’t touted as a benefit of j...  Read more

12 Workouts to Pack for Your Next Vacation

What is it about traveling that makes us forget the word "exercise" exists and believe calories magically don't count? No matter if it's a work trip, a beach getaway or an international adventure, the minute you pull into that hotel...  Read more

Squeezing in Exercise

I'm not a real mom, but I did play one once. Some friends of mine, planning an overseas trip, asked me to stay with their boys while they were gone. Honored to be chosen-- especially after I heard that the boys, ages 12, 14, and 16, ha...  Read more

Is it bad that I only exercise 6 days a week inste
Updated 6/25/2016 1:43:23 PM

Is it bad that I only exercise 6 days a week instead of 7? I just started my journey last Wednesday 6/15 and workout all last week except Sunday and wasn't going to this Sunday (however I do laundry and full house cleaning on Sundays) any suggestions...  Read more

Down 2 and 1/2 lbs..so my exercise is on point. Ju
Updated 6/25/2016 1:34:31 PM

Down 2 and 1/2 lbs..so my exercise is on point. Just struggling to eat more to reach 1200 calories to keep my strength up. I cant keep a appetite to save the world. #motivation #fitness...  Read more

Good Afternoon spark friends. The kids got Krispy
Updated 6/25/2016 1:33:40 PM

Good Afternoon spark friends. The kids got Krispy cream donuts!!! Oh yeah in my house oh how I love them. Oh well I love my kids 💯‼️ What do you have trouble with...  Read more

Back to work from 2 days off. Didn't do as bad as I thought. Stayed within my limits and exercised a
Updated 6/25/2016 10:48:02 AM

Back to work from 2 days off. Didn't do as bad as I thought. Stayed within my limits and exercised a little more ! #stayingstrong...  Read more

3.5 mile early morning walk #exercise #takethat
Updated 6/25/2016 12:18:25 PM

3.5 mile early morning walk #exercise #takethat...  Read more

early morning exercise

I get up at 5.30 and jump on my treadmill for 30 mins before I have breakfast and get the kids ready for school. 20...  Read more

Jump Rope

Jump Rope like a kid. It burns tons of calories!...  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

SparkPeople Helped Set a New Guinness World Record

In October, SparkPeople partnered with National Geographic Kids magazine to attempt to break a Guinness World Record for the most people doing jumping jacks in a 24-hour period. We needed more than 20,000 people to do jumping jacks to break the recor...  Read more

YOU Can Be Part of a Fitness World Record!

SparkPeople has partnered with National Geographic Kids magazine to attempt to break a Guinness World Record for the most people doing jumping jacks in a 24-hour period. These Let's Jump events are happening all over the country (and the globe) b...  Read more