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Jumping Exercises For Kids Resources

Below are top resources on SparkPeople for Jumping Exercises For Kids.

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Embrace Your Inner Child to Get in Shape

Ever notice how you can’t spell "workout" without the word "work?" Most of us view work as something we have to do, not necessarily something that we want to do. It's the opposite of leisure and the killer of fun. We all...  Read more

Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

Jumping Rope for Fitness

I believe that most people would say jumping rope is for play, not for exercise. After all, you jumped rope as a kid on the playground and you probably forgot about it entirely after fourth grade. And it certainly isn’t touted as a benefit of j...  Read more

Starting Small is No Bull

Imagine you’re in Pamplona, Spain, in July. You’re sightseeing, shopping through downtown for that perfect souvenir for your spouse back home (hey, someone had to watch the kids, right?). You notice a crowd. Then a commotion. Then, right...  Read more

Squeezing in Exercise

I'm not a real mom, but I did play one once. Some friends of mine, planning an overseas trip, asked me to stay with their boys while they were gone. Honored to be chosen-- especially after I heard that the boys, ages 12, 14, and 16, ha...  Read more

Exercise calories
Updated 2/25/2015 1:56:30 PM

I don't want the exercise calories to show up on my food tracker. Is there a way around it?...  Read more

I almost forgot how good it feels to exercise, so
Updated 2/25/2015 5:26:57 PM

I almost forgot how good it feels to exercise, so happy I did it today :-)...  Read more

Help been watching what I eat. Exercising for abou
Updated 2/25/2015 10:11:00 PM

Help been watching what I eat. Exercising for about an hour a day. But I'm gaining weight. I gained 4 lbs this month....  Read more

Exercise
Updated 2/25/2015 4:36:40 PM

It is hard getting motivated during the winter. I want to lose at least 12lbs. Mostly belly fat. Any suggestions would be welcome...  Read more

Not really feeling the exercise today. I am seriou
Updated 2/25/2015 8:06:16 AM

Not really feeling the exercise today. I am seriously sick. I haven't been sick in 3 years... sigh...... I hate being sick. Does Halls cough drops count as candy???...  Read more

early morning exercise

I get up at 5.30 and jump on my treadmill for 30 mins before I have breakfast and get the kids ready for school. 20...  Read more

Jump Rope

Jump Rope like a kid. It burns tons of calories!...  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

SparkPeople Helped Set a New Guinness World Record

In October, SparkPeople partnered with National Geographic Kids magazine to attempt to break a Guinness World Record for the most people doing jumping jacks in a 24-hour period. We needed more than 20,000 people to do jumping jacks to break the recor...  Read more

YOU Can Be Part of a Fitness World Record!

SparkPeople has partnered with National Geographic Kids magazine to attempt to break a Guinness World Record for the most people doing jumping jacks in a 24-hour period. These Let's Jump events are happening all over the country (and the globe) b...  Read more