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Jumping Exercises For Kids Resources

Below are top resources on SparkPeople for Jumping Exercises For Kids.

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Embrace Your Inner Child to Get in Shape

Ever notice how you can’t spell "workout" without the word "work?" Most of us view work as something we have to do, not necessarily something that we want to do. It's the opposite of leisure and the killer of fun. We all...  Read more

Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

12 Workouts to Pack for Your Next Vacation

What is it about traveling that makes us forget the word "exercise" exists and believe calories magically don't count? No matter if it's a work trip, a beach getaway or an international adventure, the minute you pull into that hotel...  Read more

Jumping Rope for Fitness

I believe that most people would say jumping rope is for play, not for exercise. After all, you jumped rope as a kid on the playground and you probably forgot about it entirely after fourth grade. And it certainly isn’t touted as a benefit of j...  Read more

Squeezing in Exercise

I'm not a real mom, but I did play one once. Some friends of mine, planning an overseas trip, asked me to stay with their boys while they were gone. Honored to be chosen-- especially after I heard that the boys, ages 12, 14, and 16, ha...  Read more

Back to exercise today. Didn't feel like it but f
Updated 8/28/2016 7:09:01 PM

Back to exercise today. Didn't feel like it but felt so much better when finished. Read today that we should view exercise as body maintenance, much like brushing our teeth.... Until we see it like that, it will be a battle....  Read more

Who's planning on doing a last minute workout tonight? And what type of exercise is your favorite?
Updated 8/28/2016 9:25:17 PM

Who's planning on doing a last minute workout tonight? And what type of exercise is your favorite?...  Read more

Hello i need some tips to exercise and track calor
Updated 8/28/2016 2:12:56 PM

Hello i need some tips to exercise and track calories that dosent require a machine such as burpee burn ____ calories...  Read more

Exercise that you can do at home but low impact th
Updated 8/28/2016 1:29:26 PM

Exercise that you can do at home but low impact that's not yoga? Without equipment...I have bad knees/back...  Read more

Can you get to much exercise ? My hubby walks am &
Updated 8/28/2016 8:03:52 AM

Can you get to much exercise ? My hubby walks am & pm total of 6 miles. He doesn't eat enough and now he's worn out in am to go walk with me. Losing lbs every week. Can he be over doing the walking, along with not enough calories ? #fitness...  Read more

Make it Fun

Don't use the kids as an excuse to not exercise! Exercising with the kids can be easy and even fun. Turn on the dance tunes, go for a walk, do jumping jacks while you watch them play at the park....  Read more

early morning exercise

I get up at 5.30 and jump on my treadmill for 30 mins before I have breakfast and get the kids ready for school. 20...  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

SparkPeople Helped Set a New Guinness World Record

In October, SparkPeople partnered with National Geographic Kids magazine to attempt to break a Guinness World Record for the most people doing jumping jacks in a 24-hour period. We needed more than 20,000 people to do jumping jacks to break the recor...  Read more

YOU Can Be Part of a Fitness World Record!

SparkPeople has partnered with National Geographic Kids magazine to attempt to break a Guinness World Record for the most people doing jumping jacks in a 24-hour period. These Let's Jump events are happening all over the country (and the globe) b...  Read more