Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Jump Rope Song Resources

Below are top resources on SparkPeople for Jump Rope Song.

1SHARES
Jumping Rope for Fitness

I believe that most people would say jumping rope is for play, not for exercise. After all, you jumped rope as a kid on the playground and you probably forgot about it entirely after fourth grade. And it certainly isn’t touted as a benefit of j...  Read more

Embrace Your Inner Child to Get in Shape

Ever notice how you can’t spell "workout" without the word "work?" Most of us view work as something we have to do, not necessarily something that we want to do. It's the opposite of leisure and the killer of fun. We all...  Read more

Fun Family Fitness Ideas

Have you thought about how great it would be to include your family in your pursuit to exercise more regularly? Family exercise will improve the health of your loved ones, make exercise more fun, and at the same time develop stronger connections betw...  Read more

Easy Vacation Exercises

We love them, we look forward to them, we talk about them for weeks before and weeks after – vacations. Those 1-2 weeks of the year when we get away from it all – work, responsibilities, car pools. Unfortunately, there is something el...  Read more

9 Strategies to Burn More Calories During Exercise

Everyone wants to do more in less time. Just imagine how much you could get done if you had an extra hour or two a day! That may be a fantasy, but boosting the caloric burn—without spending more time in the gym—isn't. Use these smart...  Read more

I have just heard an amazing song that just about
Updated 5/27/2016 4:19:12 PM

I have just heard an amazing song that just about everyone can relate to in some fashion. Please listen to On My Way Here by Clay Aiken. It will boost you up in many ways, just give it a listen even if you don't like him. #Motivation...  Read more

Morning! Jumped on the rowing machine today...4 d
Updated 5/27/2016 7:04:25 AM

Morning! Jumped on the rowing machine today...4 days in a row working out... I got this!! Get it ya'll!...  Read more

Who uses a jump rope for cardio- I am thinking I'd
Updated 5/25/2016 8:13:05 PM

Who uses a jump rope for cardio- I am thinking I'd like to try it. Any tips- what type to get, how long to go, how to measure improvement etc??...  Read more

What's the first song you put on your workout playlist? #Exercise #music
Updated 5/26/2016 7:48:23 AM

What's the first song you put on your workout playlist? #Exercise #music...  Read more

Felling good this morning I jumped in that scale a
Updated 5/25/2016 10:59:31 AM

Felling good this morning I jumped in that scale and it said I lost 8 pounds in 3 weeks...  Read more

Imaginary jump rope

Put a video on youtube, do imaginary jump rope during the length of the song, take a break and repeat twice --quick, fun, cardio....  Read more

Water type exercises

When Its too hot outside, take the exercise to the pool, do jumping jacking, simulate jumping rope, running, walking at a brisk pace....  Read more

~~100 PLUS CLUB~~

Have 100 plus lbs. to lose? This is the group to do it with! Great bunch of people who motivate, challenge, help, and support each other. Jump in and join a challenge or just hang out!...  Read more

10 Ten-Minute Workout Ideas

I know you are busy (that's the number one excuse I hear from people who aren't exercising regularly), but everyone's got at least 10 minutes to spare at some point during the day! And, even if you are managing several longer workouts eac...  Read more

9 Fun Family Fitness Activities

The family that gets active together, stays together. Bringing the family together for a day or an afternoon of movement is both fun and offers an opportunity to stay connected even when schedules are hectic. Plus, you’ll be instilling great he...  Read more