When they say curiosity can kill the cat, they mean it. One bite of the wrong food, and your cat's nine lives could be up! Unlike dogs, who can eat almost anything (and usually will), cats are carnivorous by nature with finicky digestive systems.... Read more
Pasta is such a versatile food, it’s no wonder it’s so popular. A survey conducted by the National Pasta Association found that 77% of Americans eat pasta at least once per week. Used as a side dish or main entree, eaten hot or cold, topp... Read more
Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock... Read more
When you're shopping in the grocery store, you may notice that food packages are always labeled with the latest buzz words. When the new food guide pyramid touted the importance of whole grains for example, suddenly words and logos for "whol... Read more
Snacking throughout the day can be a good strategy to help avoid overeating at meal time. When the munchies hit, it's important to have healthy options available. So what do you choose? The employees of SparkPeople like to eat healthy, too, and s... Read more
Anybody have a juicer? I was just reading in another post that getting rid of the pulp is bad and that you should eat it? I watched the film "Fat, Sick, and Nearly Dead" and they don't use the pulp. I love a nice large glass of fresh green juice w... Read more
I am doing a juice re-boot (with added protein) for 5 days. How do I go about counting calories? I only drink the juice, I toss away all of the pulp. For example, today for a breakfast juice, it included:
10 stalks of kale
6 stalks of celery
... Read more
I was just wondering how most people track their juice?
I was thinking of listing all the fruits and veggies I put in but since I am not actually eating the carrots, kale, apples, ect it would not be correct. I did see it did list juice for ite... Read more
Im, adding add more vegetables in my diet and thinking about the vegetable juices. I can't afford a juicer and was wondering which of the brands such as V-8 are healthier. I heard they have a lot of added sodium. I use a V-8 type juice as a base... Read more
I mix Black Grapes,Cranberries,Pomegranate Seeds,Carrots,Ripe Red Tomatoes,Beet Root, Baby Spinach Leaves and Unpeeled Cucumbers in small equal Quantities and extract the Juice which I drink down fresh out of the Juicer to get my daily Dose of Anti-O... Read more
With the recent Consumer Reports findings of metal in protein drinks, you may see new options being promoted at your local health food store. One new up and coming drink catching some buzz is wheatgrass juice.
Agropyron plants are closely related... Read more
I was raised on a farm in the Midwest. We had a creek running through our 10 acres of pasture. The water brought hours of summer fun in addition to providing hydration for our animals as they grazed in the field. I showed horses for years as part of... Read more
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