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Juicing Vegetables Resources

Below are top resources on SparkPeople for Juicing Vegetables.

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The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

Easy Ways to Eat 5 Fruits & Veggies Each Day

"Eat your fruits and vegetables." We've heard it all of our lives. If only it were so simple. Our bodies crave fruits and vegetables more than just about any other food because we tend to get far fewer of them than we need. We ofte...  Read more

Strategies for Salad Bar Survival

The infamous salad bar, available everywhere from work cafeterias to family restaurants, can round out a meal with a wholesome side dish, or be a meal all by itself. What could be more healthy and nutritious? Those vegetables and fruits can be loaded...  Read more

What's your "Gateway Vegetable"?
Updated 4/10/2015 6:57:02 AM

In a recent post, a SP member, BELUGA20, called asparagus her "gateway vegetable" because she started out disliking it but found several ways to cook it to make it more palatable, and now she loves it. I'm inspired to ask everyone else what their "g...  Read more

Whats your favorite vegetable right now?
Updated 4/16/2015 9:56:42 AM

Just wondering what was everyones veggies at this time of year? Im eating a lot of asparagas right now.. so good :)...  Read more

thoughts on low sodium v8 juice??
Updated 4/6/2015 1:04:44 PM

thoughts on low sodium v8 juice??...  Read more

Are you eating 50% vegetables breakfast, lunch and
Updated

Are you eating 50% vegetables breakfast, lunch and dinner. and more than 3 oz of lean beef, fish or foul and 25% of your lunch and dinner with a grain, pasta or tuber root plant? This is recommended on "My Plate" from dot gov. This got me started lo...  Read more

Juicing?
Updated 4/6/2015 6:55:33 AM

Have any of you guys tried juicing? I just bought a juicer and am fixin' to start. I'm both scared and excited. I know it will be very hard at first, but.......  Read more

Get juiced

Juicing fruit and vegetables and drinking lots of water to kick start metabolism is my secret weapon....  Read more

LEMON JUICE

LEMON JUICE IS GREAT TO ADD TO RAW VEGETABLES INSTEAD OF BUTTER....  Read more

I love sushi!

SP Members who love sushi! Nigiri, Sashmi, and all the rest! Sushi is a very healthy meal made mostly with rice, fish and vegetables....  Read more

Simple Sauces for Chicken

Chicken is the go-to protein for a light and healthy meal, but when you announce that you're having grilled chicken breasts for dinner, does anyone applaud or yell "great, I can't wait"?What if you said you were having Grilled Chick...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more