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Juicing Machine Reviews Resources

Below are top resources on SparkPeople for Juicing Machine Reviews.

The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

8 Things to Consider When Choosing a Gym

When you’re eager to try a new restaurant, you might ask your friends for recommendations, read a good review, or check out the menu before you spend your money and time there. If you enjoy your first meal, you’ll return again and aga...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

weight machines and effectiveness
Updated 7/5/2014 4:35:27 PM

How do I tell whether I need to be using a higher or lower weight on a weight machine? I thought it was typically 2 sets of 8 or 10 and that within 3 reps of the first set I should feel like I am being challenged? I really am not sure about that but...  Read more

Juice Fast? Days, weeks, months?
Updated 6/30/2014 3:11:26 PM

I see that one of our members is doing a two month juice fast. How is this healthy or sustainable? One day a week, maybe. But 8 weeks? Colour me confused....  Read more

weight machines...
Updated 6/22/2014 1:44:11 PM

What is a good weight to start with- and is it true that i'd rather have a lower weight to do more reps in a set? (is that the right terminology? i feel pretty clueless). I went to planet fitness for the first time in a while last night, so i wa...  Read more

Book Reviews Dyman Associates Publishing Inc: Clas
Updated 6/10/2014 10:38:19 PM

How the Media Influences Your Investment Decisions for Better or Worse by Joshua M. Brown and Jeff Macke (McGraw-Hill, 2014) is a book by financial pundits about financial pundits. It alternates between reflections on the financial media (I assume wr...  Read more

Calories Burned....... Machine vs. Polar
Updated 6/5/2014 3:24:33 PM

Worked out yesterday for 45 minutes on the treadmill. I was wearing my Polar monitor. I entered the same information into the treadmill that is entered on my Polar. When I finished my workout the treadmill said I burned 576 calories and my Polar indi...  Read more

Use QuickLinks: Think quantity

Review nutrition tracker and sparkpeople articles that describe "portion" size...  Read more

POWER HOUR

I usually have what I call my "Power Hour" where I take just up to an hour reading Positive material or reviewing my goals...  Read more

Weight Training for a Healthier Life

This team is for anyone with an interest in living healthier through incorporating weight training by using free weights, weight machines, cardio techniques or other equipment such as medicine balls....  Read more

Could Tart Cherry Juice Combat Muscle Soreness?

Six weeks from today, I, along with 11 of my fellow SparkPeople running pals of the Sparkin' Hood to Coast Team, will be participating in one of the most prestigious long distance relays in the world--The Hood to Coast Relay. The relay begins on the...  Read more

Consumer Reports Names Top 6 Workout Machines

Despite New Year's resolutions to get fit, sales of gym memberships are taking a downturn. That doesn't necessarily mean that people aren't exercising. In fact, home workout equipment sales are up, according to Consumer Reports. Their February 2009 i...  Read more