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Juicing Machine Resources

Below are top resources on SparkPeople for Juicing Machine.

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The Truth About Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

13 Shortcuts to Meet Your 5-a-Day Quota

We all know we should be eating our fruits and vegetables. You’ve probably heard the recommendations for meeting a 5-a-day quota, or seen the USDA’s recommendation to fill half of your plate with fruits and veggies during each meal. And y...  Read more

Expert Solutions: Free Weights or Machines?

It’s a classic question with no right or wrong answer. If you want an effective strength training workout, should you use free weights or machines? Which option will help you reach your goals? SparkPeople’s Fitness Experts voice...  Read more

Fitting Healthy Habits Into Your Hectic Life

There just doesn’t seem to be enough hours in the day to accomplish everything you need to do. And it can feel like an added stressor when you are trying to integrate healthy habits into your already hectic schedule. But if you make time for he...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Vegetable tragedy: beet juice down the side of my
Updated 9/25/2016 5:56:55 PM

Vegetable tragedy: beet juice down the side of my shirt, pants, and shoulder bag! There are good choices and better choices. Eventually, I'll get this right. lol #choices, #laugh...  Read more

Stop buying orange juice. A whole orange is much h
Updated

Stop buying orange juice. A whole orange is much healthier for you....  Read more

So I started juicing yesterday along with watching
Updated 9/20/2016 2:28:42 PM

So I started juicing yesterday along with watching calories and whatnot on here. Does anyone have any recommendations for some fruit/veggie juice recipes I can make to take on the go?...  Read more

What's your favorite cardio machine?
Updated 9/16/2016 3:52:50 AM

What's your favorite cardio machine?...  Read more

I finally cut out the juice and am seeing much bet
Updated 9/10/2016 8:04:09 PM

I finally cut out the juice and am seeing much better results. I stick with diet juice now 5 to ten calories a serving....  Read more

Take home-made smoothies on the go to stop drinking soda

I used to be a soda addict. Now, I prefer fresh juices and smoothies to anything else! They are so much healthier, frutier, and don't have any of the nasty sugar and acid from soda. I used to go to vending machines all the time, but now, I take it in...  Read more

Bissell Little Green Machine

I bought this because my one-year-old drips juice and milk all over the carpet. I tried every powder or spray I could find to get the stains out. I scrubbed and scrubbed and some of the stains just wouldn't come out. My hubby and I bought the Litt...  Read more

Weight Training for a Healthier Life

This team is for anyone with an interest in living healthier through incorporating weight training by using free weights, weight machines, cardio techniques or other equipment such as medicine balls....  Read more

Drinking a 20 Ounce Beverage Daily=26 Extra Pounds a Year

Want to know the easiest way to drop a few pounds? Stop drinking sugary beverages, according to a recent study.In a study of 810 adults from across the States, researchers found that liquid calories are a bigger problem than food when it comes to wei...  Read more

We Tried It: Kashi TLC Cereal Bars

Back in high school, I had a pretty standard lunch. Without fail, I'd eat a cereal bar, a piece of fruit (a banana, an apple or some grapes), and some whole-wheat pretzels. While it wasn't exactly balanced--or filling, it did keep me from succumbing...  Read more

Juicing machine

I re-watched the documentary "Sick, Fat and nearly dead" last night. It recharged me to the extent that I will have one green juice per day to start and a fruit/spinach smoothie. That will leave me room for my salad and a protein. I went several mo...  Read more