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Juicing Machine Resources

Below are top resources on SparkPeople for Juicing Machine.

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The Truth About Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

13 Shortcuts to Meet Your 5-a-Day Quota

We all know we should be eating our fruits and vegetables. You’ve probably heard the recommendations for meeting a 5-a-day quota, or seen the USDA’s recommendation to fill half of your plate with fruits and veggies during each meal. And y...  Read more

Expert Solutions: Free Weights or Machines?

It’s a classic question with no right or wrong answer. If you want an effective strength training workout, should you use free weights or machines? Which option will help you reach your goals? SparkPeople’s Fitness Experts voice...  Read more

Fitting Healthy Habits Into Your Hectic Life

There just doesn’t seem to be enough hours in the day to accomplish everything you need to do. And it can feel like an added stressor when you are trying to integrate healthy habits into your already hectic schedule. But if you make time for he...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Im so self conscious to use the weight machines at
Updated 6/26/2016 7:22:17 PM

Im so self conscious to use the weight machines at the gym, I feel like people are looking at me like...what is she doing?!! Ughhh #fitness...  Read more

Today I ate a fruit salad for breakfast, with a glass of orange juice!🍓Then I did about a walk 2
Updated 6/26/2016 11:15:13 AM

Today I ate a fruit salad for breakfast, with a glass of orange juice!🍓Then I did about a walk 2 mile walk around my neighborhood #Delicious #breakfast...  Read more

Decaf tea, low-cal cordial, small amounts of juice
Updated

Decaf tea, low-cal cordial, small amounts of juice (be careful with the sugar and calories on that one). You need liquid in your body, if you can't bring yourself to drink plain or flavoured water, don't. If the problem is a sweet tooth, as it ......  Read more

finally feeling better aftr bad flu.. juiced wit v
Updated 6/23/2016 2:06:38 PM

finally feeling better aftr bad flu.. juiced wit veggoes n fruits n now in gym light workout...  Read more

Started doing the abdominal machine at the gym and
Updated 6/23/2016 10:47:42 AM

Started doing the abdominal machine at the gym and I'm defiantly feeling it after two days. Day three here I come!...  Read more

Take home-made smoothies on the go to stop drinking soda

I used to be a soda addict. Now, I prefer fresh juices and smoothies to anything else! They are so much healthier, frutier, and don't have any of the nasty sugar and acid from soda. I used to go to vending machines all the time, but now, I take it in...  Read more

Bissell Little Green Machine

I bought this because my one-year-old drips juice and milk all over the carpet. I tried every powder or spray I could find to get the stains out. I scrubbed and scrubbed and some of the stains just wouldn't come out. My hubby and I bought the Litt...  Read more

Weight Training for a Healthier Life

This team is for anyone with an interest in living healthier through incorporating weight training by using free weights, weight machines, cardio techniques or other equipment such as medicine balls....  Read more

Drinking a 20 Ounce Beverage Daily=26 Extra Pounds a Year

Want to know the easiest way to drop a few pounds? Stop drinking sugary beverages, according to a recent study.In a study of 810 adults from across the States, researchers found that liquid calories are a bigger problem than food when it comes to wei...  Read more

We Tried It: Kashi TLC Cereal Bars

Back in high school, I had a pretty standard lunch. Without fail, I'd eat a cereal bar, a piece of fruit (a banana, an apple or some grapes), and some whole-wheat pretzels. While it wasn't exactly balanced--or filling, it did keep me from succumbing...  Read more

Juicing machine

I re-watched the documentary "Sick, Fat and nearly dead" last night. It recharged me to the extent that I will have one green juice per day to start and a fruit/spinach smoothie. That will leave me room for my salad and a protein. I went several mo...  Read more