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Juicing For Life Resources

Below are top resources on SparkPeople for Juicing For Life.

1SHARES
The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Learning a new way of life
Updated 8/17/2014 7:26:58 AM

Hi There!!! To introduce myself. . . . My name is Kristin I'm on the downhill side of 40, and after a nasty injury where I fractured both my hips, and messed up my back I find myself with LOTS of excess weight and ready for my next phase of reco...  Read more

Want to get my life back
Updated 8/14/2014 4:57:59 PM

Hi I'm new to spark people. I joined in hopes of getting encouragement, support and a blue print for eating and living a healthy life. As my weight increased my mobility decreased and my health down hill. I welcome tips, and suggestions for getting...  Read more

Ready to take back my life!
Updated 8/7/2014 3:03:28 AM

Today I joined Sparkpeople in hopes to keep motivated and to meet people with similar stories, goals and journeys. My name is Ginny and I'm 31 years old with a loving husband and a 3 year old boy. I hit bottom this past weekend when I sen...  Read more

New here and motivated to gain control of my life.
Updated 8/3/2014 8:10:08 AM

Hello. This is the second time for me on Sparks. I like the concept of it and the challenges. I am 57, and have two grandchildren and two more on the way. I want to get control of my weight. I have set a goal of 50 pounds to start. I have been...  Read more

So this is life....
Updated 8/3/2014 1:42:29 PM

Hey everyone... 29 year old high school teacher (illinois) here looking to get my life on track! I have spent far too long focusing on caring for everyone else except the most important person in my life... ME! I have been lacking major motivation be...  Read more

Fruit Juice

When I drink fruit juice, I dilute it with either seltzer or water. It's so sweet that it doesn't lose much when it's diluted and it makes a 1 cup beverage into a 2 cup beverage!...  Read more

Lemon Juice

If you're squeezing juice from a fresh lemon it's better to warm it slightly first - you get more juice that way....  Read more

Sparkling Belly Dancers

Welcome to the shimmy zone! Dancing newbies, seasoned performers, cabaret, Tribal, video, live instruction - belly dancing for our lives and getting healthy with a brilliant sparkle!...  Read more

Welch's Light Concord Grape Juice Beverage

Editor's note: This is a sponsored post from Welch's. It was written by the SparkPeople staff.  If you're concerned about your weight, one of the easiest ways to save calories is to avoid drinking empty calories. We encourage SparkPe...  Read more

Nutrition 101: Is Beet Juice the Next Super Food?

When I saw a new report last week about the benefits of beet juice, I thought it was worth looking into further. It was only after I did a little more investigating that I discovered, beet juice just might become the next marketing focus right behind...  Read more