Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Juicing For Life Resources

Below are top resources on SparkPeople for Juicing For Life.

1SHARES
The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

So I have been juicing for going on 8 weeks. My fi
Updated 5/2/2016 10:03:18 PM

So I have been juicing for going on 8 weeks. My first 4 weeks I hadn't lost any weight and I was very disappointed. Week 5 I went to weighed in and I was down 5 pounds. My next weigh in isn't until May 12th and I'm so anxious so see how I'm doing....  Read more

I can't seem to get motivated to make all the necessary changes in my life. I have all the reasons t
Updated 5/2/2016 10:30:09 PM

I can't seem to get motivated to make all the necessary changes in my life. I have all the reasons to do so. I have started small, there is so much more I should be doing. Can anyone share that moment that you said that's it I have this?...  Read more

#firstpost Day 1 of my new life. Wanting to #eatcl
Updated 5/2/2016 6:39:42 PM

#firstpost Day 1 of my new life. Wanting to #eatclean...  Read more

I'm at a loss. For the first time in my life I act
Updated 5/2/2016 5:38:18 PM

I'm at a loss. For the first time in my life I actually succeeded in using a whole head of lettuce. Not at once. Just...without it going bad. This feels weird....  Read more

Loving life at 73. We skip the processed foods and
Updated 5/2/2016 10:07:12 AM

Loving life at 73. We skip the processed foods and cook from scratch..make my own bread and enjoy knitting. Married to Richard. Looking to loose 20 pounds but have not been able to do it yet! Got a fitbit and joined here! 😊...  Read more

Benefits of Juicing

Whole fruit or juiceDid you know that 95% of the vitamins and enzymes our bodies need are found in the juice of raw fruits and vegetables? We would need to eat 2 lbs of carrots, 10-12 apples, or 8 lbs of spinach to get the same amount of nutrients yo...  Read more

Juice Has tons of sugar

Orange juice is better than bananas and raisins on the glycemic index. Be careful with juices. The sugars in juices can cause insulin spikes. It is advised to take juices with fiber supplements or fiber meals but try to avoid juice all together.....  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Welch's Light Concord Grape Juice Beverage

Editor's note: This is a sponsored post from Welch's. It was written by the SparkPeople staff.  If you're concerned about your weight, one of the easiest ways to save calories is to avoid drinking empty calories. We encourage SparkPe...  Read more

Nutrition 101: Is Beet Juice the Next Super Food?

When I saw a new report last week about the benefits of beet juice, I thought it was worth looking into further. It was only after I did a little more investigating that I discovered, beet juice just might become the next marketing focus right behind...  Read more