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Juicing For Life Resources

Below are top resources on SparkPeople for Juicing For Life.

1SHARES
The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

I found myself thinking about how life would be if
Updated 10/21/2014 11:21:22 AM

I found myself thinking about how life would be if I stayed the weight I am now. I have decided to loose 100 pounds. I know that it's going to be the hardest thing I have ever done but I know in the long run it will be so amazing....  Read more

Complicated life... THIS is for ME!!!
Updated 10/21/2014 8:06:54 AM

New to Spark, 49, newlywed (3 years), mom lives with us, dementia, his mom is in ICU post car accident, & I'm pulling my hair out!...  Read more

New wife, new life.
Updated 10/21/2014 1:38:01 PM

Hello all :) Since March my life has changed drastically! I got married, moved to an acreage, picked up an adorable colt and switched jobs. While my life is turning out the way I have always dreamed, my health and weight are suffering. I...  Read more

Started my new life style yesterday, October 19, 2
Updated 10/20/2014 12:04:43 PM

Started my new life style yesterday, October 19, 2014. On the road to lost 20 pounds by February, 3015. Im so excited to be doing this with my daughter....  Read more

"To Beginning the Next Chapter in My Life"
Updated 10/20/2014 4:09:29 PM

Greetings Spark Friends, I joined Spark People one month ago, however, I really did not have the chance to become familiar with the site until this past weekend. Still, with each new thing I learn, there seems to be ten more things new things t...  Read more

Fruit Juice

When I drink fruit juice, I dilute it with either seltzer or water. It's so sweet that it doesn't lose much when it's diluted and it makes a 1 cup beverage into a 2 cup beverage!...  Read more

Lemon Juice

If you're squeezing juice from a fresh lemon it's better to warm it slightly first - you get more juice that way....  Read more

Sparkling Belly Dancers

Welcome to the shimmy zone! Dancing newbies, seasoned performers, cabaret, Tribal, video, live instruction - belly dancing for our lives and getting healthy with a brilliant sparkle!...  Read more

Welch's Light Concord Grape Juice Beverage

Editor's note: This is a sponsored post from Welch's. It was written by the SparkPeople staff.  If you're concerned about your weight, one of the easiest ways to save calories is to avoid drinking empty calories. We encourage SparkPe...  Read more

Nutrition 101: Is Beet Juice the Next Super Food?

When I saw a new report last week about the benefits of beet juice, I thought it was worth looking into further. It was only after I did a little more investigating that I discovered, beet juice just might become the next marketing focus right behind...  Read more