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Juicing For Life Resources

Below are top resources on SparkPeople for Juicing For Life.

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The Truth About Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

I'm a senior and it seems like I've spent my life
Updated 8/26/2016 10:34:29 AM

I'm a senior and it seems like I've spent my life dieting or "trying" to lose weight. I'm wanting a lifestyle that fits within Spark Guidelines. I weigh the least I have weighed since 1977 just before I got pregnant with my last child. Any comments?...  Read more

Today is day one of the rest of my life. I'm resta
Updated 8/20/2016 11:11:15 AM

Today is day one of the rest of my life. I'm restarting. I'm strong and motivated....  Read more

Starting fresh today! Keeping my life goals in min
Updated 8/19/2016 8:20:11 PM

Starting fresh today! Keeping my life goals in mind and working on my health and fitness to achieve them. Wish me luck!...  Read more

#firstpost I've been overweight most of my life. T
Updated 8/18/2016 10:18:41 PM

#firstpost I've been overweight most of my life. The times I have felt the best have been when I exercised regularly. I CANNOT get my butt in gear! I have the diet down and drink water all the time. What can I use as my "carrot"?...  Read more

Hello! I am 39. Have been overweight my whole life and of course been on a number of diets. None of
Updated 8/20/2016 10:49:29 AM

Hello! I am 39. Have been overweight my whole life and of course been on a number of diets. None of which I could stick to on a permanent basis. So this time as I track with Sparkpeople...I'm practicing a #CalorieBudget & new way of life!...  Read more

Benefits of Juicing

Whole fruit or juiceDid you know that 95% of the vitamins and enzymes our bodies need are found in the juice of raw fruits and vegetables? We would need to eat 2 lbs of carrots, 10-12 apples, or 8 lbs of spinach to get the same amount of nutrients yo...  Read more

Benefits of Juicing: Your Keys to Radiant Health

Benefits of Juicing: Your Keys to Radiant HealthCongratulations! You have made some great changes to your life. The last step will be to implement a juicing plan. I am firmly convinced that the benefits of juicing are the keys to giving you a radiant...  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Welch's Light Concord Grape Juice Beverage

Editor's note: This is a sponsored post from Welch's. It was written by the SparkPeople staff.  If you're concerned about your weight, one of the easiest ways to save calories is to avoid drinking empty calories. We encourage SparkPe...  Read more

Nutrition 101: Is Beet Juice the Next Super Food?

When I saw a new report last week about the benefits of beet juice, I thought it was worth looking into further. It was only after I did a little more investigating that I discovered, beet juice just might become the next marketing focus right behind...  Read more