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Juicing For Life Resources

Below are top resources on SparkPeople for Juicing For Life.

1SHARES
The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

New to Spark: very motivated to change my life
Updated 9/2/2014 9:55:21 AM

Hi, my name is Vladimir Garcia and I live in Jackson Heights, Queens, NY. I'm 5'11 so my ideal weight is 165 pounds. I used to weight 214 pounds but walking and running and changing my diet helped me to lose 30 pounds in one year and a half. I still...  Read more

Tracker battery life
Updated 8/26/2014 10:19:54 PM

Hi everyone, Quick question regarding battery life ~ I started using my tracker in June and it is already showing only 24% left of battery life (with the site suggesting I replace it). I thought the battery life expectancy was more between...  Read more

Work/Life Balance
Updated 8/30/2014 5:14:05 PM

What advice would you give someone who is starting their career in their 20's as far as work / life balance goes......  Read more

Regaining my life and health...
Updated 8/26/2014 10:00:02 AM

249 Hi, My name is Danyell, I'm a mother of two boys 12 and 17. The past year and a half have been a whirlwind of turmoil in my life and marriage. During my separation I was able to lose weight almost 30 pounds. I am happy to report I am with my...  Read more

Hope this will change my life
Updated 8/25/2014 2:49:21 PM

Just wanted to introduce myself. Hoping this site will help me change my life....  Read more

Fruit Juice

When I drink fruit juice, I dilute it with either seltzer or water. It's so sweet that it doesn't lose much when it's diluted and it makes a 1 cup beverage into a 2 cup beverage!...  Read more

Lemon Juice

If you're squeezing juice from a fresh lemon it's better to warm it slightly first - you get more juice that way....  Read more

Sparkling Belly Dancers

Welcome to the shimmy zone! Dancing newbies, seasoned performers, cabaret, Tribal, video, live instruction - belly dancing for our lives and getting healthy with a brilliant sparkle!...  Read more

Welch's Light Concord Grape Juice Beverage

Editor's note: This is a sponsored post from Welch's. It was written by the SparkPeople staff.  If you're concerned about your weight, one of the easiest ways to save calories is to avoid drinking empty calories. We encourage SparkPe...  Read more

Nutrition 101: Is Beet Juice the Next Super Food?

When I saw a new report last week about the benefits of beet juice, I thought it was worth looking into further. It was only after I did a little more investigating that I discovered, beet juice just might become the next marketing focus right behind...  Read more