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Juicing For Life Resources

Below are top resources on SparkPeople for Juicing For Life.

1SHARES
The Truth About Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Fun and Filling Lunches To-Go

It’s Sunday night and, like millions of workers and students across the land, you’re once again rummaging through a cluttered refrigerator looking for something appetizing to pack for tomorrow’s lunch. Or worse, it’s Mond...  Read more

I know I need to limit fruits with a #lowcarb life
Updated 5/27/2016 11:01:44 PM

I know I need to limit fruits with a #lowcarb lifestyle. However, what are some fruits I can stick with? I absolutely love bananas, apples, and strawberries....  Read more

My life partner has lost 25 pounds on a 2000 calor
Updated 5/27/2016 12:04:10 PM

My life partner has lost 25 pounds on a 2000 calorie diet.. He encourages me to getnon some type of program.. my stress level isnoff the chart and so is my sugar intake.. He suggested this sight to help me.. Any other newbies needing to lose a bit?...  Read more

Another sunny day. Enjoy life.
Updated 5/27/2016 11:49:47 AM

Another sunny day. Enjoy life....  Read more

#firstpost Time for a new portion of my life! I've always been the skinny kid but now my metabolism
Updated 5/27/2016 2:48:34 AM

#firstpost Time for a new portion of my life! I've always been the skinny kid but now my metabolism is slowing. I put on 35 lbs in 2 years. :S Going to nip this in the bud and start eating healthy! Wish me luck!...  Read more

#friendfinder #localexercisebuddy This is my third try on this lifestyle change. My life is stres
Updated 5/27/2016 1:28:11 AM

#friendfinder #localexercisebuddy This is my third try on this lifestyle change. My life is stressful. My cholesterol is high and son's triglycerides are extremely high....  Read more

Benefits of Juicing

Whole fruit or juiceDid you know that 95% of the vitamins and enzymes our bodies need are found in the juice of raw fruits and vegetables? We would need to eat 2 lbs of carrots, 10-12 apples, or 8 lbs of spinach to get the same amount of nutrients yo...  Read more

Juice Has tons of sugar

Orange juice is better than bananas and raisins on the glycemic index. Be careful with juices. The sugars in juices can cause insulin spikes. It is advised to take juices with fiber supplements or fiber meals but try to avoid juice all together.....  Read more

Fibro Warriors

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Nutrition 101: Is Beet Juice the Next Super Food?

When I saw a new report last week about the benefits of beet juice, I thought it was worth looking into further. It was only after I did a little more investigating that I discovered, beet juice just might become the next marketing focus right behind...  Read more

Welch's Light Concord Grape Juice Beverage

Editor's note: This is a sponsored post from Welch's. It was written by the SparkPeople staff.  If you're concerned about your weight, one of the easiest ways to save calories is to avoid drinking empty calories. We encourage SparkPe...  Read more