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Juicing For Health Resources

Below are top resources on SparkPeople for Juicing For Health.

1SHARES
The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

I'M READY TO FIGHT FOR MY HEALTH
Updated 8/17/2014 8:51:14 PM

HELLO MY NAME IS RAKEYA AND I'M A MOTHER OF TWO WONDERFUL BOYS AGES 14 AND 7 AND I'M A GIRL FRIEND TO A LOVING MAN THAT BEEN HERE AND LOVED ME FOR WHO I'AM THE LAST 2/12 YRS THEY MAKE ME SO HAPPY BUT THERE A FEW FLAWS THAT I'M NOT HAPPY WITH AT ALL...  Read more

Here's To Good Health
Updated 8/16/2014 5:08:43 PM

The main reason I am trying to lose weight and get in shape is because I do not want to end up like my grandfather and die at the age of 50. I am 32 years old now, and I want to live a long healthy life. I just started using SparkPeople today, and...  Read more

health scare prompts action!
Updated 8/6/2014 2:52:27 PM

Hi, my name is Jayne and I've been a type 2 diabetic for around 8 yrs now. Until now, I consider myself to have been very lucky in that they caught it early and I've had a pretty easy ride .. so far. But now, it's starting to get worse and I just ha...  Read more

health
Updated 8/6/2014 1:44:37 AM

Doing my exercise 334...  Read more

Health Supplement After An Extreme Exercise!
Updated 7/29/2014 10:35:45 PM

When I do an exercise, I make sure that I make the most of it! Sometimes, I push it to the extreme. I didn't worry of the possible outcome like strains and fatigues. I got an advice from a friend that I can take a health supplement that will help me...  Read more

Make Green Tea Flavorful with Lemon Juice

The health benefits of green tea are often touted, but usually some additive is necessary to make it palatable. Add a splash of lemon juice to plain green tea to cut the harsh, tannic flavor of the tea while reducing (or eliminating) the need for sug...  Read more

Grape Juice

Recent data from the National Health and Nutrition Examination Survey says Concord Grape juice has cancer fighting phenolics & flavonoids. People who ate purple/blue fruits & veggies on a regular basis had a lowered risk of metabolic syndrome. (Metab...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Could Tart Cherry Juice Combat Muscle Soreness?

Six weeks from today, I, along with 11 of my fellow SparkPeople running pals of the Sparkin' Hood to Coast Team, will be participating in one of the most prestigious long distance relays in the world--The Hood to Coast Relay. The relay begins on the...  Read more

Nutrition 101: Is Beet Juice the Next Super Food?

When I saw a new report last week about the benefits of beet juice, I thought it was worth looking into further. It was only after I did a little more investigating that I discovered, beet juice just might become the next marketing focus right behind...  Read more

Juicing for Health

WRITTEN YESTERDAY- 04 August 2011 I am on day 4 of a juicing reboot. Weight started at 321 (OMG) and I'm down to 310.5. My plan is 60 days long. 10 days, juice only, 5 days add raw foods, 1 cup basmatti rice and eggs (or egg whites) in the mor...  Read more

Juicing for Health: Champion Juicing in 28 Seconds

Juicing can be an easy, low-calorie way to naturally get vitamins, minerals, and superfoods into your daily diet. Here is just an example of what the morning juicing ritual looks like! I have more information about the benefits of juicing -- and the...  Read more