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Juicing For Health Resources

Below are top resources on SparkPeople for Juicing For Health.

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The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

Question: Does anyone do fresh veg juices? Has an
Updated 9/25/2014 8:34:21 PM

Question: Does anyone do fresh veg juices? Has anyone done a juice fast? Looking for hints to avoid intestinal issues.... had only juice amd water tues and was sick by night....  Read more

Going to my first health and wellness group meetin
Updated 9/24/2014 6:45:26 PM

Going to my first health and wellness group meeting!!!...  Read more

New beginner, thinking about trying a juicing fast
Updated 9/22/2014 8:07:08 PM

Hi, I have just watched the documentary : Fat Sick and nearly Dead by Joe Cross As I could relate to a lot of different issues shown in the program, I am really thinking about trying a fast. However, I really would like to know more details fi...  Read more

Because of health problems I've been trying to los
Updated 9/21/2014 10:30:26 AM

Because of health problems I've been trying to lose weight, eat right, & excercise. Due to some help problems some of these things can be hard but I've recently gone from 302lbs to 282lbs within four months. I would appreciate advice and support....  Read more

I'm a type one diabetic and I'm in terrible health
Updated 9/19/2014 9:53:28 PM

I'm a type one diabetic and I'm in terrible health. I lost my insurance so it's time to eat healthier to avoid taking insulin for the next few months. Ugh I'm so scared. I need insulin to live but I can't afford it....  Read more

Make Green Tea Flavorful with Lemon Juice

The health benefits of green tea are often touted, but usually some additive is necessary to make it palatable. Add a splash of lemon juice to plain green tea to cut the harsh, tannic flavor of the tea while reducing (or eliminating) the need for sug...  Read more

Grape Juice

Recent data from the National Health and Nutrition Examination Survey says Concord Grape juice has cancer fighting phenolics & flavonoids. People who ate purple/blue fruits & veggies on a regular basis had a lowered risk of metabolic syndrome. (Metab...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Could Tart Cherry Juice Combat Muscle Soreness?

Six weeks from today, I, along with 11 of my fellow SparkPeople running pals of the Sparkin' Hood to Coast Team, will be participating in one of the most prestigious long distance relays in the world--The Hood to Coast Relay. The relay begins on the...  Read more

Nutrition 101: Is Beet Juice the Next Super Food?

When I saw a new report last week about the benefits of beet juice, I thought it was worth looking into further. It was only after I did a little more investigating that I discovered, beet juice just might become the next marketing focus right behind...  Read more

Juicing for Health

WRITTEN YESTERDAY- 04 August 2011 I am on day 4 of a juicing reboot. Weight started at 321 (OMG) and I'm down to 310.5. My plan is 60 days long. 10 days, juice only, 5 days add raw foods, 1 cup basmatti rice and eggs (or egg whites) in the mor...  Read more

Juicing for Health: Champion Juicing in 28 Seconds

Juicing can be an easy, low-calorie way to naturally get vitamins, minerals, and superfoods into your daily diet. Here is just an example of what the morning juicing ritual looks like! I have more information about the benefits of juicing -- and the...  Read more