Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Juicing For Health Resources

Below are top resources on SparkPeople for Juicing For Health.

1SHARES
The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

DH off for a long trip, prepared food for a health
Updated 1/31/2016 10:50:59 PM

DH off for a long trip, prepared food for a healthy eating plan for everyone....  Read more

Started going to a health and wellness class at ch
Updated 1/31/2016 7:31:08 PM

Started going to a health and wellness class at church. We will be reading Made to Crave by Lisa Tyrkasyst. First assignment the leader gave was up water intake, food journal, identify trigger food. I still am triggered by Pepsi. What about you...  Read more

OK, so I'm 25 and trying to get health life on tra
Updated 1/31/2016 3:49:36 AM

OK, so I'm 25 and trying to get health life on track, but I'm in a weird position! I currently live in Mexico, serving as a missionary down here, so food options are limited as is exercise options.. I'd love to have a buddy, but there's no one here!...  Read more

Day 4 of my new health plan. My back & arms are so
Updated 1/30/2016 8:24:18 PM

Day 4 of my new health plan. My back & arms are sore from working out and my feet/ankles hurt from taking a walk today. I've been sedentary for almost a year & I'm carrying around at least 80 lbs of excess body fat. Gotta push through it though....  Read more

Im doing a one day juice cleanse (although i use a
Updated 1/30/2016 1:07:11 PM

Im doing a one day juice cleanse (although i use a ninja so it will be a smoothie cleanse technically) i do this periodically because a day of fruit n veg only feels so good for my body. And smoothie form is easier on my belly than just the raw foods...  Read more

Health benefits of tea

Enjoy Tea and its health benefits for longevityThere is nothing like a good cup of tea to get your day started. There been enough debate about whether drinking tea is good or bad for health.Research has shown that tea actually is quite beneficial for...  Read more

Make Green Tea Flavorful with Lemon Juice

The health benefits of green tea are often touted, but usually some additive is necessary to make it palatable. Add a splash of lemon juice to plain green tea to cut the harsh, tannic flavor of the tea while reducing (or eliminating) the need for sug...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Could Tart Cherry Juice Combat Muscle Soreness?

Six weeks from today, I, along with 11 of my fellow SparkPeople running pals of the Sparkin' Hood to Coast Team, will be participating in one of the most prestigious long distance relays in the world--The Hood to Coast Relay. The relay begins on the...  Read more

Nutrition 101: Is Beet Juice the Next Super Food?

When I saw a new report last week about the benefits of beet juice, I thought it was worth looking into further. It was only after I did a little more investigating that I discovered, beet juice just might become the next marketing focus right behind...  Read more

Juicing for Health

WRITTEN YESTERDAY- 04 August 2011 I am on day 4 of a juicing reboot. Weight started at 321 (OMG) and I'm down to 310.5. My plan is 60 days long. 10 days, juice only, 5 days add raw foods, 1 cup basmatti rice and eggs (or egg whites) in the mor...  Read more

Juicing for Health: Champion Juicing in 28 Seconds

Juicing can be an easy, low-calorie way to naturally get vitamins, minerals, and superfoods into your daily diet. Here is just an example of what the morning juicing ritual looks like! I have more information about the benefits of juicing -- and the...  Read more