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Juicing Diet Resources

Below are top resources on SparkPeople for Juicing Diet.

The Truth About Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

team for spouses of people on Spark Diet
Updated 6/20/2016 2:15:46 PM

Jim and I were talking and thought a team for the spouses and significant others be on Spark, They need support too and a place to vent and talk to others dealing with their partner being on a diet etc. on Spark. Even though they are supportive, or...  Read more

It's been 3 weeks since I started my diet and I ha
Updated 6/19/2016 7:09:20 AM

It's been 3 weeks since I started my diet and I have lost 14 lbs...I have increased my exercise I do 2.5 miles on treadmill at 3mph, nurtionist dropped me down to 1200 still hard to eat that many but I try.. 15 lbs to go...I'm excited...  Read more

Hello everyone. Well i just started a diet and I a
Updated 6/18/2016 10:17:35 PM

Hello everyone. Well i just started a diet and I am hoping using this SparkPeople will help me watch what I and watch my caleries....  Read more

I was so close to giving up on my diet this week
Updated 6/18/2016 8:14:25 PM

I was so close to giving up on my diet this week cause I couldn't control my eating but once I weighed myself this evening I'm down to 191 haven't been that low yet since starting so its progress....  Read more

This whole diet thing is harder than some may thin
Updated 6/18/2016 8:33:01 PM

This whole diet thing is harder than some may think #firstpost #mommystruggles...  Read more

Flavoured water may contain carbohydrates..check labels

Filtered Water, Diet tonic water, Unflavoured mineral or soda water, tea or coffee, Diet Cranberry Juice, diet cocoa. Drink plenty of sugar-free drinks if blood glucose levels are high. Water is the best thirst quencher..diabetics need to stay hydrat...  Read more

Diet Cranberry Juice Daily

Diet cranberry juice creates an unfavorable acidic enviroment for bacteria and kidneys stones in the kidenys. Have 4 ounces of diet cranberry juice every night mixed with 4 ounces of water. Also eat, celery, parsley, asparagus. Harvard University...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Should We Impose an "Obesity Tax" on Soft Drinks?

Times are tough, and governments, like families, are having a hard time balancing their budgets. New York Gov. David Paterson this week unveiled a plan that would bring $404 million to the state, which is facing a $15 billion deficit this year and n...  Read more

Welch's Light Concord Grape Juice Beverage

Editor's note: This is a sponsored post from Welch's. It was written by the SparkPeople staff.  If you're concerned about your weight, one of the easiest ways to save calories is to avoid drinking empty calories. We encourage SparkPe...  Read more