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Juicing Benefits Resources

Below are top resources on SparkPeople for Juicing Benefits.

1SHARES
The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Eating with Diabetes: What about Fruit?

Packed with vitamins, minerals, and fiber, fruit should be part of any healthy diet. As a diabetes educator, some of the most frequent questions from my clients have to do with fruit. Can I still eat fruit? How much fruit should I eat? What are the b...  Read more

The Quest for Functional Foods

All kinds of foods provide nutrients that your body needs. But some foods, known as "functional foods," do more for you body than just provide nutrients. They may also play a role in the prevention and treatment of certain chronic diseases....  Read more

What are the benefits of detoxing? How do you
Updated 1/31/2016 7:16:21 PM

What are the benefits of detoxing? How do you detox safely?...  Read more

Im doing a one day juice cleanse (although i use a
Updated 1/30/2016 1:07:11 PM

Im doing a one day juice cleanse (although i use a ninja so it will be a smoothie cleanse technically) i do this periodically because a day of fruit n veg only feels so good for my body. And smoothie form is easier on my belly than just the raw foods...  Read more

On day 2 post 6 day juice fast. I weighed myself o
Updated 1/29/2016 8:41:16 PM

On day 2 post 6 day juice fast. I weighed myself on the last day of my fast I was down 13 lbs but I have heard so many people put the weight right back on. Hope this doesn't happen to me....  Read more

So I guess Chia seeds are loaded with benefits, an
Updated 1/29/2016 3:44:33 PM

So I guess Chia seeds are loaded with benefits, and help u lose weight!...  Read more

Starting the protein/grapefruit juice diet today.
Updated 1/29/2016 10:06:28 AM

Starting the protein/grapefruit juice diet today. Wish me luck!...  Read more

Tart Cherry Juice

Drinking 2 tablespoons of tart cherry juice concentrate in a glass a water help reduce inflammation and the effects it causes in the body. It also helps reduce joint pain...  Read more

Blueberry juice

It has been said that blueberry juice jogs memory. More benefits of the wonderful blueberry....  Read more

Living Healthy with Insulin Resistance/Low GI Diet

For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes. ...  Read more

Nutrition 101: Is Beet Juice the Next Super Food?

When I saw a new report last week about the benefits of beet juice, I thought it was worth looking into further. It was only after I did a little more investigating that I discovered, beet juice just might become the next marketing focus right behind...  Read more

Could Tart Cherry Juice Combat Muscle Soreness?

Six weeks from today, I, along with 11 of my fellow SparkPeople running pals of the Sparkin' Hood to Coast Team, will be participating in one of the most prestigious long distance relays in the world--The Hood to Coast Relay. The relay begins on the...  Read more

Juicing Benefits

www.juicingtoloseweight.com/juicing-benefi
ts...  Read more