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Juice Fast Risks Resources

Below are top resources on SparkPeople for Juice Fast Risks.

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Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

Answers to Your Beverage Questions

Q: Does cranberry juice help prevent bladder infections? A: Maybe. Cranberries contain two compounds that seem to prevent bacteria from sticking to cells in the kidney, bladder, and other parts of the urinary tract. The effect o...  Read more

Any tips on how to lose weight fast? Trying to go
Updated 9/28/2014 5:47:01 PM

Any tips on how to lose weight fast? Trying to go into the service!...  Read more

Fast Break Goals???????
Updated 9/30/2014 8:59:05 PM

Ok I have 3 fast break goals with the exception of one I have done sent I starte. Yet when I look at My Streaks it shows 0. One is 8 cups of water a day and 2 read an inspiration quote. Not sure what I'm doing wrong. I clicking my daily cups of water...  Read more

Question: Does anyone do fresh veg juices? Has an
Updated 9/25/2014 8:34:21 PM

Question: Does anyone do fresh veg juices? Has anyone done a juice fast? Looking for hints to avoid intestinal issues.... had only juice amd water tues and was sick by night....  Read more

24 hour fasting (once a week).
Updated 9/30/2014 11:50:39 AM

I need help / advice? Is it okay to drink black coffee or tea during a 24hr fast? I've been doing some research and found that it is recommended and that it isn't -- so what is it? Today, is my first attempt in doing it. I plan on implementing it on...  Read more

New beginner, thinking about trying a juicing fast
Updated 9/22/2014 8:07:08 PM

Hi, I have just watched the documentary : Fat Sick and nearly Dead by Joe Cross As I could relate to a lot of different issues shown in the program, I am really thinking about trying a fast. However, I really would like to know more details fi...  Read more

Cranberry Juice

Cranberry juice is a good alternative to soft drinks and it can be good for you.Research has shown that cranberry juice can lower the risk of urinary tract infections and can shorten the length of an established infection.It does this by increasing t...  Read more

Grape Juice

Recent data from the National Health and Nutrition Examination Survey says Concord Grape juice has cancer fighting phenolics & flavonoids. People who ate purple/blue fruits & veggies on a regular basis had a lowered risk of metabolic syndrome. (Metab...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

Wheatgrass: Favorable or Fad?

With the recent Consumer Reports findings of metal in protein drinks, you may see new options being promoted at your local health food store. One new up and coming drink catching some buzz is wheatgrass juice. Agropyron plants are closely related...  Read more

Should I Have a V8 Fusion Energy Drink?

Popular energy drinks like Monster, Full Throttle, and Red Bull have helped create a $7.6 billion United States industry over the last decade. Continued growth is expected with an anticipated growth to $19.7 billion in sales by 2013. These drinks typ...  Read more