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Juice Fast Diets Resources

Below are top resources on SparkPeople for Juice Fast Diets.

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The Truth About Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

Anyone on here doing the Ketogenic Diet? Would lov
Updated 8/23/2016 5:14:38 PM

Anyone on here doing the Ketogenic Diet? Would love to find support and someone to discuss this diet with....  Read more

inexpensive PCOS diet
Updated 8/24/2016 12:35:35 AM

inexpensive PCOS diet...  Read more

How do people stick with diets.... I struggle to k
Updated 8/23/2016 7:19:22 PM

How do people stick with diets.... I struggle to keep with it for a week let alone longer. Maybe it is because i don't have the support or energy to get out there and really try. Winter is coming and it makes me nervous....  Read more

I used the 'model my diet' thing. It really helpe
Updated 8/23/2016 1:15:07 PM

I used the 'model my diet' thing. It really helped me notice the difference. It saved my starting weight from starting out!...  Read more

Quitting smoking and cracking,down on,diet do,not
Updated 8/23/2016 11:39:56 AM

Quitting smoking and cracking,down on,diet do,not mix well...  Read more

Diet Cranberry Juice Daily

Diet cranberry juice creates an unfavorable acidic enviroment for bacteria and kidneys stones in the kidenys. Have 4 ounces of diet cranberry juice every night mixed with 4 ounces of water. Also eat, celery, parsley, asparagus. Harvard University...  Read more

Eat Tomatoes or Have Tomato Juice In The Morning

Tomatoes have good fiber, Vitamin B & the red pigment in tomatoes help reduce obesity. Tomato juice aids in digestion. Try a cup of tomato juice 20 minutes before eating to increase the digestive function & to help process food faster. Make the juic...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Could Tart Cherry Juice Combat Muscle Soreness?

Six weeks from today, I, along with 11 of my fellow SparkPeople running pals of the Sparkin' Hood to Coast Team, will be participating in one of the most prestigious long distance relays in the world--The Hood to Coast Relay. The relay begins on the...  Read more

Welch's Light Concord Grape Juice Beverage

Editor's note: This is a sponsored post from Welch's. It was written by the SparkPeople staff.  If you're concerned about your weight, one of the easiest ways to save calories is to avoid drinking empty calories. We encourage SparkPe...  Read more