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Juice Fast Diet Plan Resources

Below are top resources on SparkPeople for Juice Fast Diet Plan.

The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

No more dieting...
Updated 7/21/2014 9:27:41 PM

Hi everyone. My name is Christine. I am a wife and mother of 4...3 boys and a girl. I absolutely have an addiction to food and diets don't work anymore. I need a complete lifestyle change with as much support and understanding from people who actual...  Read more

Juicing
Updated 7/18/2014 7:46:28 PM

My doctor recommended that I do a juice cleanse every month to give my digestive system a rest, so I just started my first. I'm not hungry at all on it and have had no caffeine withdrawls or anything like that because I actually eat pretty clean. I'm...  Read more

NOT losing weight on suggested calorie meal plans
Updated 7/19/2014 3:06:05 AM

I have totally changed my way of eating and I have slowly begun to change my thinking about food ... learning to love food that also loves my body. I have added moderate exercise (as opposed to NONE - which is what I WAS doing!) Every "diet plan"...  Read more

How can I add healthy CARBS to my diet
Updated 7/17/2014 4:54:45 PM

I've been tracking everything I eat for a few weeks. My problem is that most days I do not get enough carbohydrates. I eat 3 - 4 servings of fruit and 3 - 5 serving of veggies everyday. Most days I eat about 90 - 100 grams of CARBS. The only time I...  Read more

Looking for a diet buddy in Brownsburg Indiana
Updated 7/14/2014 12:14:53 PM

diet buddy comes in -- a partner who not only shares your weight loss and workout goals, but can help you navigate a kinder, gentler path to sveltesville. Many experts now say buddying up can make the difference between failure and success with any w...  Read more

Reviewing past SP strategies

If you're looking to review past or future diet strategies w/out reseting your current SP Stage, simply search for the Stage using SP's search function. The overview is usually the first result,& once you click on that, you can click on any strategy...  Read more

Body Building Sites Have Great Diet plans

Body building sites have great work out and diet plans. Most of the plans include step by step weight training , cardio and diet plans. The diet plans are simple and balanced . They also have other great tips for over all health....  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Why Fruits & Vegetables Are So Good for You

The 2010 U.S. dietary guidelines recommend that all Americans eat more fruits and vegetables as part of a healthy diet. Government guidelines aside, you surely grew up with your mom telling you to eat your vegetables. Or maybe you even hear it now fr...  Read more