Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Juice Fast Diet Plan Resources

Below are top resources on SparkPeople for Juice Fast Diet Plan.

0SHARES
The Truth About Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

Meal Plans
Updated 8/27/2016 2:44:44 PM

I love the meal plans, I wish I had money to buy all the items. Anybody have any ideas on what I can do?...  Read more

Happy Saturday everyone! Plan ahead and stay on tr
Updated 8/27/2016 1:13:48 PM

Happy Saturday everyone! Plan ahead and stay on track! :)...  Read more

Anyone on the Day Off Diet? What are your thoughts
Updated 8/27/2016 1:49:29 PM

Anyone on the Day Off Diet? What are your thoughts on this?...  Read more

6 days on DASH diet---6.4 lbs lost---really like t
Updated 8/27/2016 12:07:53 PM

6 days on DASH diet---6.4 lbs lost---really like this plan. Love this app. Best tracker I have ever used. Simple, user friendly. Good luck everyone!...  Read more

Anybody tried a keto diet ?
Updated 8/27/2016 9:37:13 AM

Anybody tried a keto diet ?...  Read more

What is intermittent fasting, and is it healthy?

What is intermittent fasting, and is it healthy? By Jacqueline Andriakos, Health.com When you hear the word "fasting," you probably think of gimmicky diets—and, um, feeling "hangry." But a growing body of research suggests that cycling super low-calo...  Read more

The health benefits of fasting

A number of studies have suggested intermittent fasting has numerous health benefits, including weight loss, lower blood pressure and reduced cholesterol. One of the most well-known intermittent fasting diets is the 5:2 Fast Diet - a plan that inv...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Do Detox Diets Work? Are They Safe?

Spring is right around the corner, and as I glance around my home, I see that a thorough cleaning is in order.  Dust bunnies are multiplying under my bed, spider webs are glistening on my chandelier, and a layer of dust has settled on all places...  Read more

Could Tart Cherry Juice Combat Muscle Soreness?

Six weeks from today, I, along with 11 of my fellow SparkPeople running pals of the Sparkin' Hood to Coast Team, will be participating in one of the most prestigious long distance relays in the world--The Hood to Coast Relay. The relay begins on the...  Read more