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Juice Fast Delivery Resources

Below are top resources on SparkPeople for Juice Fast Delivery.

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Bouncing Back into Shape after Baby

Now that your baby has finally arrived, your life will never be the same. Your body has gone through some major changes, too—and will continue to do so in the coming months. When you're feeling ready (and after your doctor gives you cl...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

Types of Diabetes

Under normal circumstances, the glucose (sugar) levels in your blood rise after you eat a meal or snack. In response, the body produces a hormone called insulin, which is necessary in order for the body to convert glucose in your bloodstream into usa...  Read more

The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

11 Tips to Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

What are your fast break goals?
Updated 6/2/2015 9:27:54 AM

My fast break goals are: To eat at least 2 fruits/veggies a day To take a walk each day To read one success story each day. I'm starting today so wish me luck :) I would love to hear what other people have chosen as their fast br...  Read more

I made it through my first "fasting Friday". Wasn'
Updated 5/30/2015 10:12:09 PM

I made it through my first "fasting Friday". Wasn't hard at all. I'm going to keep doing it. I actually felt great yesterday!...  Read more

How to avoid fast food when out and about
Updated 6/2/2015 10:10:35 AM

My family (husband, 3 teenage boys) and I are trying to eat healthier. I would really like to stop eating fast food. Our main pitfall that lures us into ff is when we are out and about running errands. We are hungry and it is lunch time or dinner tim...  Read more

I've been researching fasting. I've decided to do
Updated 5/29/2015 2:25:34 PM

I've been researching fasting. I've decided to do "fasting Friday". (Just one day a week) Thoughts??...  Read more

Has anyone here tried the 12 hour fast where you c
Updated 5/28/2015 4:20:53 PM

Has anyone here tried the 12 hour fast where you consume your calories in a 12 hour window and let your body metabolize the other 12? How did it work for you?...  Read more

Be prepared for nights you don't want to cook

Have half a dozen easy, fast, go-to recipes for lunch and dinner, and keep the ingredients on hand. That way you can have a meal ready in less time that it would take to get a Domino's delivery or go out for fast food. And for less money, too....  Read more

Eat Tomatoes or Have Tomato Juice In The Morning

Tomatoes have good fiber, Vitamin B & the red pigment in tomatoes help reduce obesity. Tomato juice aids in digestion. Try a cup of tomato juice 20 minutes before eating to increase the digestive function & to help process food faster. Make the juic...  Read more

Cooking for Fast Lives

Life is faster than ever, so how to get healthy, delicious meals on the table? We'll explore slow and pressure cookers, big-batch cooking, and other ways to make fantastic meals stress-free!...  Read more

Would taxes on junk food promote healthier eating?

According to a study published this week in the Archives of Internal Medicine, when the price of junk food goes up, people eat less of it, their weight goes down, and blood sugar levels improve. The study, which is described in more detail here...  Read more

Could Tart Cherry Juice Combat Muscle Soreness?

Six weeks from today, I, along with 11 of my fellow SparkPeople running pals of the Sparkin' Hood to Coast Team, will be participating in one of the most prestigious long distance relays in the world--The Hood to Coast Relay. The relay begins on the...  Read more