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Juice Fast Cleanse Resources

Below are top resources on SparkPeople for Juice Fast Cleanse.

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10 Things Your Nutritionist Wishes You'd Stop Doing

Some people have the time, skill and foresight to plan and prepare healthy meals, and the willpower and knowledge to make smart food choices away from home. But for many others, deciphering nutritional information and consuming the right ratio of fat...  Read more

The Truth About Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Beat the Flu! Here's How

When a virus enters your body, one of three things can happen: The virus can die, OR Your immune system can activate and kill the virus, OR The virus can survive, multiply, and produce a cold or the flu. How do you kee...  Read more

Has anyone done the Daniel Fast?? My husband and I
Updated 9/25/2016 7:03:05 PM

Has anyone done the Daniel Fast?? My husband and I are going on it on the 30th?? Recipe Ideas?? Pretty much vegan...  Read more

Kale blazer naked juice love it!
Updated 9/25/2016 6:29:57 PM

Kale blazer naked juice love it!...  Read more

Day 1 of Keto.... Im on the egg fast for 3 days..
Updated 9/27/2016 12:12:39 AM

Day 1 of Keto.... Im on the egg fast for 3 days... #keto #gallonwater...  Read more

I swear fasting labs are a form of torture. Can't
Updated 9/23/2016 10:50:59 AM

I swear fasting labs are a form of torture. Can't even drink water until an hour and a half from now....  Read more

Intermittent Fasting
Updated 9/24/2016 6:27:45 AM

Does having a casein shake as your last meal during your fed state break your fast afterwards? I know casein protein is a slower digesting protein that may increase your insulin levels after taking it. ...  Read more

The Master Cleanse and Weight Loss

The Master Cleanse and Weight LossRead about the pros and cons of cleanse diets for weight loss. Some work, and some may totally backfire.When it comes to weight loss, some people will do almost anything. Case in point: fad diets such as the Master C...  Read more

Apple Cider Vinegar Drink

Start with 2 oz. of pure unsweetened cranberry juice...the kind you get in the healthy food section at the grocery store. The ingredients will say cranberry juice and water...nothing more. Absolutely No high fructose corn syrup a Next, you add 4 to 6...  Read more

Cooking for Fast Lives

Life is faster than ever, so how to get healthy, delicious meals on the table? We'll explore slow and pressure cookers, big-batch cooking, and other ways to make fantastic meals stress-free!...  Read more

Wheatgrass: Favorable or Fad?

With the recent Consumer Reports findings of metal in protein drinks, you may see new options being promoted at your local health food store. One new up and coming drink catching some buzz is wheatgrass juice. Agropyron plants are closely related...  Read more

Busting the Myth of the 2-Week Bikini Bod

We've all seen those enticing promises that (usually) fail to deliver, like: Get into a bikini by the weekend!Lose 20 pounds in a month!Reclaim your high school figure before the reunion! It's easy to fall into these traps and then...  Read more