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Juice Fast Benefits Resources

Below are top resources on SparkPeople for Juice Fast Benefits.

1SHARES
The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

Healthy Beverage Guidelines

Eight to twelve cups of water daily, that’s what the SparkPeople plan suggests. Whether you are having a hard time drinking that much water, or just want to drink a variety of beverages (coffee, tea, diet soda, juice), many dieters challenge an...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

I had to stop and get fast food tonight......DD wa
Updated 3/26/2015 10:25:04 PM

I had to stop and get fast food tonight......DD wanted mcdonalds, got myself a chicken salad :-) NSV!!!...  Read more

I think I would really be able to benefit from a b
Updated 3/27/2015 11:47:05 AM

I think I would really be able to benefit from a buddy. I am an apple shape and have a little over 90 pounds I need to loose to be in my correct BMI for me. I work full time and homeschool. I have trouble motivating with the exercise....  Read more

Benefits of panting dog breath of fire in yoga?
Updated 3/24/2015 1:47:03 AM

I'm not quite sure what this breathing technique is about if you have any information please share :)...  Read more

Good news-I'm losing my taste for fast food and gr
Updated 3/21/2015 9:12:24 PM

Good news-I'm losing my taste for fast food and greasy stuff. Bad news-I'm not in the habit of packing a healthy lunch for work yet. More good-I keep fruit and healthy snacks at work, but they aren't enough to keep me full. I'll get it eventually....  Read more

Juicing?
Updated 3/19/2015 6:13:55 PM

Have any of you guys tried juicing? I just bought a juicer and am fixin' to start. I'm both scared and excited. I know it will be very hard at first, but.......  Read more

Tart Cherry Juice

Drinking 2 tablespoons of tart cherry juice concentrate in a glass a water help reduce inflammation and the effects it causes in the body. It also helps reduce joint pain...  Read more

Blueberry juice

It has been said that blueberry juice jogs memory. More benefits of the wonderful blueberry....  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

Could Tart Cherry Juice Combat Muscle Soreness?

Six weeks from today, I, along with 11 of my fellow SparkPeople running pals of the Sparkin' Hood to Coast Team, will be participating in one of the most prestigious long distance relays in the world--The Hood to Coast Relay. The relay begins on the...  Read more

Nutrition 101: Is Beet Juice the Next Super Food?

When I saw a new report last week about the benefits of beet juice, I thought it was worth looking into further. It was only after I did a little more investigating that I discovered, beet juice just might become the next marketing focus right behind...  Read more