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Juice Fast Before And After Resources

Below are top resources on SparkPeople for Juice Fast Before And After.

The Truth about Juicing and Your Health

A couple decades ago, juicing was something that only overzealously health-conscious people did.  You just knew someone was into healthy living if he or she owned a juicer or drank fresh juice regularly. Today, it's much more popular. People...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

The Sneaky Calories You're Sipping On

They go down easily and can be found anywhere and everywhere. Water, tea, milk, juice, soda, flavored waters, coffee, energy drinks, smoothies. This list touches just a few of the many categories of beverages but doesn’t even delve into the dif...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Drive-Thru Nutrition

Having spent a week on a road trip, I learned one thing along the way: Fast food is unavoidable, given time and budget constraints. You can’t beat a drive-thru for convenience and speed of service. But the bellyache you get afterward can quickl...  Read more

4 fast miles walk away the pounds tracking ??
Updated 7/8/2014 9:43:41 AM

I was wondering if anyone else is tracking the 4 fast miles workout for walk away the pounds? There is 25 min of interval training were you jog then walk for 5 sets. Do i track some of it as regular low impact(walk away) and the rest as high or is...  Read more

Don't Show Fast Foods
Updated 7/3/2014 1:41:00 PM

I click this button but miles of junk food is still there when I'm looking for something. Thanks!!...  Read more

Fast Foods on Food Tracker
Updated 7/4/2014 1:24:00 PM

I check the Don't Show and it always shows these revolting places :)) How do I get rid of them? Thanks....  Read more

Does anyone know a fast way to get medicine out...
Updated 7/2/2014 11:23:55 PM

of your system? I took a Tramadol, a higher dose than I normally take and it's making me sick. I've thrown up twice, my hands are shaking, and my head feels like I'm in a cloud. I feel awful. Is there any way to speed up getting this out of my system...  Read more

Juice Fast? Days, weeks, months?
Updated 6/30/2014 3:11:26 PM

I see that one of our members is doing a two month juice fast. How is this healthy or sustainable? One day a week, maybe. But 8 weeks? Colour me confused....  Read more

Brief Clear-liquid-only Diets -- kinda refreshing, actually.

I'm currently on the second day of a clear liquid diet in preparation for some medical tests, and I have to say, there IS something kind of refreshing about it. I'm drinking Powerade, sipping chicken broth and eating Jello, and I'm not starving, and...  Read more

Eat Tomatoes or Have Tomato Juice In The Morning

Tomatoes have good fiber, Vitamin B & the red pigment in tomatoes help reduce obesity. Tomato juice aids in digestion. Try a cup of tomato juice 20 minutes before eating to increase the digestive function & to help process food faster. Make the juic...  Read more

Fibro Friends....

Fibromyalgia is a pain in the neck, arms, legs....Any one with FMS is welcome. Also join us on the Fast Break forum "Fibromyalgia Anyone????"...  Read more

Could Tart Cherry Juice Combat Muscle Soreness?

Six weeks from today, I, along with 11 of my fellow SparkPeople running pals of the Sparkin' Hood to Coast Team, will be participating in one of the most prestigious long distance relays in the world--The Hood to Coast Relay. The relay begins on the...  Read more

Would This Ad Convince You to Give Up Your Soda and Juice?

Last December New York State had considered implementing a sales tax on sodas and juices to help offset the rising rate of obesity, but that proposal appears to have fallen through the cracks. Now New York City public health officials are taking the...  Read more

On Day 19 of the juice fast, this is now my longest juice fast ever

Today I mark Day 19 on the green juice fast and can now say that I have embarked on the longest green juice yet. I hope to make it 45 days, leaving a week after that to ease out of it. I have an event coming up after that time, so 45 is the longest...  Read more

Juice Fast Day Six, the end of the juice fast

I am so bummed to report to you guys that I had to stop juicing last night because I have caught the stomach flu my husband has been battling since Monday. We thought it was food poisoning, but it turns out, no...yucky stomach virus. Yesterday aftern...  Read more