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Journal Of Nutrition For The Elderly Resources

Below are top resources on SparkPeople for Journal Of Nutrition For The Elderly.

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Nutrition and the Elderly

Eating well is important at any age. But health issues and physical limitations sometimes make it difficult for seniors, the fastest-growing segment of the U.S. population, to get the nutrients they need for a balanced diet. Poor nutrition and malnut...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

The SparkDiet: Mediterranean Style!

Juicy tomatoes growing under the Tuscan sun, oranges that burst with life, the steamy warmth of fresh-baked breads—there are several mouth-watering reasons to treat your taste buds to the flavors of the Mediterranean. The food is magnificent! ...  Read more

The Key to Weight-Loss Success

Finally-- here it is. You have been waiting to hear these words for years...or at least as long the zipper on your skinny jeans hasn't budged. The key to weight-loss success! It's not a shake, a supplement, or an exercise gizmo. You have it a...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Correction for Nutrition Tracker
Updated 3/29/2015 11:29:35 PM

Potassium and Vitamin K are not the same thing and have different dietary needs, but they're listed as the same thing (Potassium, K) in the nutrient portion of the nutrition tracker. There also isn't a separate thing for Vitamin K, so I figured this...  Read more

Go to Nutrition on the full site, click on the fav
Updated

Go to Nutrition on the full site, click on the favorites tab and then click Favorite Options-you'll see an option to not only edit your favorites list but also edit individual foods. If you didn't save it as a favorite I'm not sure how....  Read more

How do I edit nutrition info after scanning a prod
Updated 3/29/2015 2:02:55 PM

How do I edit nutrition info after scanning a product?...  Read more

Daily Nutrition Feedback Report
Updated 3/26/2015 10:18:34 PM

I hate getting the pop up to run my daily report when I am only in the middle of the day. I plan my meals so that I have an evening snack. At that point, I am not sitting at a computer ready to run reports. However, I am ready to see how well I did...  Read more

Night shift and nutrition
Updated 3/26/2015 2:01:07 PM

I work 3 12 hour night shifts every week and I am always exhausted. I can never figure out what to eat or how to get myself motivated to premake meals. Any suggestions?...  Read more

positivity

A MAN WHO DARES TO WASTE ONE HOUR OF LIFE HAS NOT DISCOVERED THE VALUE OF LIFE...  Read more

Reduce Abdominal Fat

According to an article in Nutrition & Metabolism they say a that four-year study concluded people on a high-protein, low-carb diet had an average decrease in A1C of 1.2% (from 8% to 6.8%) Journal of Nutrition, found that even moderate increases in p...  Read more

Vegan Fitness and Nutrition

For those of us who do not use or eat any animal products. Find nutrition and fitness info, recipes, ideas, fun, and camaraderie....  Read more

You're Never Too Young for High Blood Pressure

When I was young, I remember my grandmother religiously taking her blood pressure medication.  I always thought that high blood pressure was mostly a problem for the elderly, but that's no longer the case.  According to statistics from...  Read more

Taste Test: Hot Sauce

With so much talk about hot sauce, we had to taste test all the popular varieties for ourselves. We got our mouths fired up for this spicy taste test. Find out who topped our list.It’s All About SodiumHot sauce is the new ketchup. Dab a little...  Read more