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Jazzercise Videos Resources

Below are top resources on SparkPeople for Jazzercise Videos.

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The Buzz on Jazzercise

Jazzercise, created by Judi Sheppard Missett, is the world's leading dance-fitness program. Since 1969, millions of people of all ages and fitness levels have reaped the benefits of this comprehensive program, designed to enhance cardiovascular e...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

9 Myths & Misconceptions about Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

Printable Workout: Day 7 Bootcamp

This is the printable version of our Bootcamp Day 7 Workout Video. We recommend that you watch the video (and read its supporting text) before trying this abbreviated version. Climbing a Rope Crunches ...  Read more

Printable Workout: Day 6 Bootcamp

This is the printable version of our Bootcamp Day 6 Workout Video. We recommend that you watch the video (and read its supporting text) before trying this abbreviated version. Chair Pushups 8 reps ...  Read more

I'll be very happy if those fitness videos were ma
Updated 8/29/2015 5:12:07 PM

I'll be very happy if those fitness videos were made with heavier people in it doing those exercise... Watching them is not motivating me when watching group of girls jumping on stairs on the street doing all kinds of exercise.... What-eva!!!!...  Read more

Can you give me an example of a member video blog
Updated

Can you give me an example of a member video blog that you can't view? Are you trying to view it on your mobile device or computer? If it's a mobile device, what device? If it's your computer, what browser and version of browser are you using?...  Read more

I can't see the video on members blogs. I CAN see
Updated 8/27/2015 4:11:20 PM

I can't see the video on members blogs. I CAN see all of sparks exercise videos, etc. Anyone else having this problem?...  Read more

Does anyone know of some good yoga videos that he
Updated 8/23/2015 11:22:20 PM

Does anyone know of some good yoga videos that help with stretching and relaxation?...  Read more

Some Youtube videos that i liked - By Brandon Cart
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Some Youtube videos that i liked - By Brandon Carter (some random model / workout guy): The Most Important Time To Workout What's The Easiest Way To Get Ripped Fast and a couple more vids... just try it and lemme know if youre pumped up too...  Read more

Workout DVDs!!

I know they are usually very cheesy, but whenever im on vacation I always pack a workout dvd. If it starts raining or im the first one up in the morning I just pop it in and in a half hour I got my workout out of the way for the day!!! Plus if you ma...  Read more

Jazzercise!!

There is nothing like Jazzercise to help you feel and look your best! It is such an amazing workout, and the people who attend are so motivating because they all LOVE it!...  Read more

The FIRM Believers!

Are you a FIRM Believer? A group of people who workout using The FIRM or The TransFIRMer system and Express videos....  Read more

Poll: Which Fitness Fashion Trend Shouldn't Make a Comeback?

A couple months ago, I shared some fun and entertaining 80s aerobics videos. Many of you could relate to these workouts and remember doing similar moves yourselves. Today I'm back with another fitness flashback that is sure to conjure up some more me...  Read more

DVD Review: Cardio for Beginners is Fun for All Levels

Many people think of cardio exercise as a necessary evil. You know it's good for you—it burns calories to help you manage your weight; it strengthens your heart, lungs and immune system, and so much more. You've told us that you want more cardio idea...  Read more