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Jazzercise Shoes Resources

Below are top resources on SparkPeople for Jazzercise Shoes.

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The Buzz on Jazzercise

Jazzercise, created by Judi Sheppard Missett, is the world's leading dance-fitness program. Since 1969, millions of people of all ages and fitness levels have reaped the benefits of this comprehensive program, designed to enhance cardiovascular e...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

9 Myths & Misconceptions about Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

The Pros and Cons of Barefoot Running

Although barefoot running has been practiced in some parts of the world for hundreds of years, the concept has only recently gained popularity as an alternative to traditional running shoes in the Western world.  The book "Born to Run,"...  Read more

buying running shoes
Updated 2/16/2015 11:51:20 PM

I'm a bigger gal. 230lbs but I run... Need comfort and support. Asics? Hoka One One?...  Read more

shoes??
Updated 1/24/2015 1:52:54 PM

I am really struggling to find shoes that support my feet and give me no pain. I went to a running store and was recommended to try mizuno wave inspire 11s but find i still have pain. Any thoughts or recommendations?...  Read more

Buying clothes and shoes online?
Updated 1/25/2015 7:32:51 AM

I normally don't. I need to try them on to see how it looks! There's kinda hard online and returning or exchanging is another hassel altogether!...  Read more

While you can skimp on some workout gear, shoes ar
Updated

While you can skimp on some workout gear, shoes are not one of those things. Having properly fitted shoes is like having a good foundation for a house. It's better to spend more on quality shoes that will support your feet properly and last longer....  Read more

What condition are your shoes in? If they're old,
Updated

What condition are your shoes in? If they're old, you probably need to go get fitted at a running store for new ones. I used to get shin splints really badly until I changed to a shoe that forced me to use proper running form (not heel striking)....  Read more

Workout DVDs!!

I know they are usually very cheesy, but whenever im on vacation I always pack a workout dvd. If it starts raining or im the first one up in the morning I just pop it in and in a half hour I got my workout out of the way for the day!!! Plus if you ma...  Read more

Jazzercise!!

There is nothing like Jazzercise to help you feel and look your best! It is such an amazing workout, and the people who attend are so motivating because they all LOVE it!...  Read more

Jazzercise

This team is created for those who love to move and groove at Jazzercise classes!...  Read more

Poll: Which Fitness Fashion Trend Shouldn't Make a Comeback?

A couple months ago, I shared some fun and entertaining 80s aerobics videos. Many of you could relate to these workouts and remember doing similar moves yourselves. Today I'm back with another fitness flashback that is sure to conjure up some more me...  Read more

The True Story Behind the Turbo Jam Workouts (Plus a Contest)

Fitness expert Chalene Johnson is best known for creating the Turbo Jam workouts and the best-selling DVDs of the same name. Her workouts are intense and upbeat--just like she is. Chalene reached out the dailySpark and offered to write a guest blog p...  Read more