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Jazzercise Shoes Resources

Below are top resources on SparkPeople for Jazzercise Shoes.

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The Buzz on Jazzercise

Jazzercise, created by Judi Sheppard Missett, is the world's leading dance-fitness program. Since 1969, millions of people of all ages and fitness levels have reaped the benefits of this comprehensive program, designed to enhance cardiovascular e...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

Here's Why You Should Walk to Work Today

In a world full of escalators, elevators and electric scooters, it could be argued that walking has become more the exception than the rule—which is a shame, seeing as the simple act of stepping has a host of health-boosting benefits. &n...  Read more

9 Myths & Misconceptions About Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

How many shoes do you pack in your suitcase when t
Updated 7/22/2016 6:19:56 PM

How many shoes do you pack in your suitcase when travelling on vacation?...  Read more

Went to pt then exchanged my shoes to walmart trie
Updated 7/18/2016 4:39:45 PM

Went to pt then exchanged my shoes to walmart tried them in a cardo class and felt unconfirtable...  Read more

Shoes rubbed bad blisters on each foot. Too painfu
Updated 7/15/2016 8:48:15 PM

Shoes rubbed bad blisters on each foot. Too painful to even bandaid. Hope they're better tomorrow, I wanted to start my C25k tonight 😑...  Read more

Which crossfit shoes would you suggest?
Updated 7/20/2016 11:03:28 AM

I tried Reebok nano 5 but it was not too stable during intense wods...which crossfit shoes for women would you suggest?...  Read more

I found my exercise shoes that I've had for years.
Updated 7/9/2016 10:11:49 AM

I found my exercise shoes that I've had for years. They claim to help u lose weight just by wearing them while exercising, or walking. Anyone know anything about these kinda shoes? I only wore them maybe twice. Ty...  Read more

Get a mantra

I am a Jazzercise instructor now, so I have to be at class (or there is no class!) But when I was a student at Jazzercise, and I had those moments when I did not want to go, I would always repeat this mantra: "I will fell better after class than I...  Read more

idea

carry water exercise shoes and work out clothes in your car. then there is no excuse to not pop into a jazzercise class....  Read more

Jazzercise

This team is created for those who love to move and groove at Jazzercise classes!...  Read more

Poll: Which Fitness Fashion Trend Shouldn't Make a Comeback?

A couple months ago, I shared some fun and entertaining 80s aerobics videos. Many of you could relate to these workouts and remember doing similar moves yourselves. Today I'm back with another fitness flashback that is sure to conjure up some more me...  Read more

The True Story Behind the Turbo Jam Workouts (Plus a Contest)

Fitness expert Chalene Johnson is best known for creating the Turbo Jam workouts and the best-selling DVDs of the same name. Her workouts are intense and upbeat--just like she is. Chalene reached out the dailySpark and offered to write a guest blog p...  Read more