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Jazzercise Shoes Resources

Below are top resources on SparkPeople for Jazzercise Shoes.

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The Buzz on Jazzercise

Jazzercise, created by Judi Sheppard Missett, is the world's leading dance-fitness program. Since 1969, millions of people of all ages and fitness levels have reaped the benefits of this comprehensive program, designed to enhance cardiovascular e...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

Here's Why You Should Walk to Work Today

In a world full of escalators, elevators and electric scooters, it could be argued that walking has become more the exception than the rule—which is a shame, seeing as the simple act of stepping has a host of health-boosting benefits. &n...  Read more

9 Myths & Misconceptions about Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

The Pros and Cons of Barefoot Running

Although barefoot running has been practiced in some parts of the world for hundreds of years, the concept has only recently gained popularity as an alternative to traditional running shoes in the Western world.  The book "Born to Run,"...  Read more

I ordered some running shoes on Amazon. Gonna chec
Updated 6/2/2016 6:29:02 PM

I ordered some running shoes on Amazon. Gonna check out couch to 5K...  Read more

I need advice on some good shoes for walking/hikin
Updated 5/31/2016 6:31:44 PM

I need advice on some good shoes for walking/hiking on easy to medium terrain. I tried some puma runners today because they're good on asphalt and flexible enough for my feet when I walk river rock beds or steep inclines *continued* in comments...  Read more

Got to purchase a new pair of walking shoes. Anyone have suggestions? #firstpost
Updated 5/28/2016 4:23:29 AM

Got to purchase a new pair of walking shoes. Anyone have suggestions? #firstpost...  Read more

I have my running shoes on! It might be raining bu
Updated 5/26/2016 2:45:52 PM

I have my running shoes on! It might be raining but that isn't going to stop me! Who's with me? #fitness...  Read more

81-year-old needs replacement shoe clip-on Spark
Updated 5/26/2016 8:44:09 AM

I've lost my Spark Activity Tracker that clipped onto my shoe. Its wireless feedback to my PC and my frequent looks at my SparkPeople results were about the only thing that kept me moving. I don't want to dissolve into a TV-watching blob! Anyone out...  Read more

Get a mantra

I am a Jazzercise instructor now, so I have to be at class (or there is no class!) But when I was a student at Jazzercise, and I had those moments when I did not want to go, I would always repeat this mantra: "I will fell better after class than I...  Read more

Workout DVDs!!

I know they are usually very cheesy, but whenever im on vacation I always pack a workout dvd. If it starts raining or im the first one up in the morning I just pop it in and in a half hour I got my workout out of the way for the day!!! Plus if you ma...  Read more

Jazzercise

This team is created for those who love to move and groove at Jazzercise classes!...  Read more

Poll: Which Fitness Fashion Trend Shouldn't Make a Comeback?

A couple months ago, I shared some fun and entertaining 80s aerobics videos. Many of you could relate to these workouts and remember doing similar moves yourselves. Today I'm back with another fitness flashback that is sure to conjure up some more me...  Read more

The True Story Behind the Turbo Jam Workouts (Plus a Contest)

Fitness expert Chalene Johnson is best known for creating the Turbo Jam workouts and the best-selling DVDs of the same name. Her workouts are intense and upbeat--just like she is. Chalene reached out the dailySpark and offered to write a guest blog p...  Read more