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Jazzercise Reviews Resources

Below are top resources on SparkPeople for Jazzercise Reviews.

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The Buzz on Jazzercise

Jazzercise, created by Judi Sheppard Missett, is the world's leading dance-fitness program. Since 1969, millions of people of all ages and fitness levels have reaped the benefits of this comprehensive program, designed to enhance cardiovascular e...  Read more

9 Myths & Misconceptions About Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

10 Signs a Fitness Gadget is a Gimmick

Fitness infomercials promise a lot: dramatic weight-loss, big results, a six pack in 30 days! But unfortunately, most of them do not deliver on those promises. When those ads are so intriguing and believable, how do you know which new products delive...  Read more

Health and Fitness Benefits of Walking

Starting a regular walking program offers numerous health and fitness benefits! Good for your heart: Walking regularly can help reduce high blood pressure and high cholesterol, both of which contribute to heart disease. According...  Read more

Anyone using Garcinia Cambogia? Really need review
Updated 8/24/2016 2:10:40 PM

Anyone using Garcinia Cambogia? Really need reviews and how some are taking them. Im not a huge fan of weight loss pills but this one is different. Needing a helping hand as I work extremely hard at the gym everyday 💪....  Read more

Blue Apron Reviews
Updated 8/3/2016 12:17:47 PM

Has anyone used Blue Apron or any other of the many fresh food delivery companies?...  Read more

Good Morning! Sunday is a good day to review the g
Updated 7/24/2016 12:55:57 PM

Good Morning! Sunday is a good day to review the gone by and plan for the new week....  Read more

Making the "cola chicken " for dinner. The reviews
Updated 7/18/2016 5:02:37 PM

Making the "cola chicken " for dinner. The reviews are all good. I'll let you know how it taste. Found on spark recipes. #food...  Read more

Two week review
Updated 7/12/2016 8:25:23 PM

I'm 5'6, 188'lbs. for two weeks I've stayed between 1200-1500'cals, with two days being at 1800 cals. I've lost no weight and have actually gained about half a pound. I am weighing and measuring food, and writing down every single thing. Am I eating...  Read more

Get a mantra

I am a Jazzercise instructor now, so I have to be at class (or there is no class!) But when I was a student at Jazzercise, and I had those moments when I did not want to go, I would always repeat this mantra: "I will fell better after class than I...  Read more

Workout DVDs!!

I know they are usually very cheesy, but whenever im on vacation I always pack a workout dvd. If it starts raining or im the first one up in the morning I just pop it in and in a half hour I got my workout out of the way for the day!!! Plus if you ma...  Read more

Jazzercise

This team is created for those who love to move and groove at Jazzercise classes!...  Read more

Poll: Which Fitness Fashion Trend Shouldn't Make a Comeback?

A couple months ago, I shared some fun and entertaining 80s aerobics videos. Many of you could relate to these workouts and remember doing similar moves yourselves. Today I'm back with another fitness flashback that is sure to conjure up some more me...  Read more

DVD Review: Cardio for Beginners is Fun for All Levels

Many people think of cardio exercise as a necessary evil. You know it's good for youit burns calories to help you manage your weight; it strengthens your heart, lungs and immune system, and so much more. You've told us that you want more cardio idea...  Read more