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Jazzercise Online Resources

Below are top resources on SparkPeople for Jazzercise Online.

The Buzz on Jazzercise

Jazzercise, created by Judi Sheppard Missett, is the world's leading dance-fitness program. Since 1969, millions of people of all ages and fitness levels have reaped the benefits of this comprehensive program, designed to enhance cardiovascular e...  Read more

9 Myths & Misconceptions about Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

SparkTeens Internet Safety Guide

Being a part of an online community with a purpose can be a wonderful thing! SparkTeens is committed to helping you live a healthy lifestyle and achieving your goals in a safe and positive environment. Our Message Boards, SparkPages and other co...  Read more

Have Fun and Get Fit at a Local SparkRally

SparkPeople recently launched City Teams, which allow you to connect with members who live in your area. One of the greatest features on City Teams is SparkRallies. Local Team members (and leaders) can plan Rallies so that members who live near one a...  Read more

Obesity, Weight Loss & Body Acceptance - online
Updated 3/29/2014 8:14:24 AM

I just watched this interesting panel discussion online: www.klru.org/civicsummit/ Obesity, Weight Loss and Body Acceptance is a conversation about the complex issues and experiences surrounding obesity and weight loss. Experts in the field of...  Read more

Can you Share Blog Posts Directly Online No CT?
Updated 3/25/2014 10:24:33 PM

Can you share blog posts directly online on Facebook without having to cut-and-paste the link, in the same way you can share your Status Update (love that feature). I no longer qualify for the Community Team. So, was this feature dropped for ev...  Read more

Clothing sizes, measurements and online shopping
Updated 2/28/2014 4:46:15 PM

Am I the only person that is extremely irritated about the size charts associated with most online clothing retailers? I was unsure what size to order, so I took my measurements as indicated on the size chart, and ordered the appropriate size a...  Read more

does anyone know any good online cardio videos?
Updated 2/17/2014 1:05:56 AM

I have been doing the spark people indoor cardio videos for a few months now and I'm looking for some extra videos to try out just to add some variety but I don't really know where to look, most of my area is flooded so I'm stuck inside for my workou...  Read more

online & mobile suggestions
Updated 2/5/2014 8:53:33 PM

I think it would be helpful to also be able to track the SUGAR in the items we eat and record. this seems to be a growing concern about how sugar affects our health & weight. So please add a SUGAR tracker. now for the mobile app....I have mentione...  Read more

Workout DVDs!!

I know they are usually very cheesy, but whenever im on vacation I always pack a workout dvd. If it starts raining or im the first one up in the morning I just pop it in and in a half hour I got my workout out of the way for the day!!! Plus if you ma...  Read more

Jazzercise!!

There is nothing like Jazzercise to help you feel and look your best! It is such an amazing workout, and the people who attend are so motivating because they all LOVE it!...  Read more

Fighting Fibromyalgia

To meet online others who suffer with this and to interact with them on how to deal with this problem....  Read more

Poll: Which Fitness Fashion Trend Shouldn't Make a Comeback?

A couple months ago, I shared some fun and entertaining 80s aerobics videos. Many of you could relate to these workouts and remember doing similar moves yourselves. Today I'm back with another fitness flashback that is sure to conjure up some more me...  Read more

The True Story Behind the Turbo Jam Workouts (Plus a Contest)

Fitness expert Chalene Johnson is best known for creating the Turbo Jam workouts and the best-selling DVDs of the same name. Her workouts are intense and upbeat--just like she is. Chalene reached out the dailySpark and offered to write a guest blog p...  Read more