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Jazzercise Online Resources

Below are top resources on SparkPeople for Jazzercise Online.

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The Buzz on Jazzercise

Jazzercise, created by Judi Sheppard Missett, is the world's leading dance-fitness program. Since 1969, millions of people of all ages and fitness levels have reaped the benefits of this comprehensive program, designed to enhance cardiovascular e...  Read more

9 Myths & Misconceptions about Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

SparkTeens Internet Safety Guide

Being a part of an online community with a purpose can be a wonderful thing! SparkTeens is committed to helping you live a healthy lifestyle and achieving your goals in a safe and positive environment. Our Message Boards, SparkPages and other co...  Read more

Tools for a Healthy Kitchen

Standard kitchen appliances like ranges, ovens, and refrigerators undoubtedly revolutionized the way we prepare food. Chances are you probably have all three, and use them constantly. But there’s a whole world of gadgets and small appliances th...  Read more

I can't find that barcode online (sometimes I can
Updated

I can't find that barcode online (sometimes I can find them) to see what it pulls up. When I search for that item though, it brings up items that other members have entered and we don't have a way to change those values. If you sill have the barcode...  Read more

Well today starts my online classes kinda nervous
Updated 5/24/2016 11:43:45 AM

Well today starts my online classes kinda nervous not going to lie but I'm not going to give up easily!!!...  Read more

ANGELTOTTEN - I checked online and the 30g protein
Updated

ANGELTOTTEN - I checked online and the 30g protein is correct for the foods you have tracked today. If the individual foods you see on the app add up to 43, please uninstall the app to see if it updates when you re-install it....  Read more

Returned to Jazzercise class after two weeks off,
Updated 5/2/2016 11:39:08 PM

Returned to Jazzercise class after two weeks off, and recorded all meals and snacks yeah!!!...  Read more

It does help to scope new foods out online and budget accordingly
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It does help to scope new foods out online and budget accordingly...  Read more

Get a mantra

I am a Jazzercise instructor now, so I have to be at class (or there is no class!) But when I was a student at Jazzercise, and I had those moments when I did not want to go, I would always repeat this mantra: "I will fell better after class than I...  Read more

Workout DVDs!!

I know they are usually very cheesy, but whenever im on vacation I always pack a workout dvd. If it starts raining or im the first one up in the morning I just pop it in and in a half hour I got my workout out of the way for the day!!! Plus if you ma...  Read more

Fighting Fibromyalgia

To meet online others who suffer with this and to interact with them on how to deal with this problem....  Read more

Poll: Which Fitness Fashion Trend Shouldn't Make a Comeback?

A couple months ago, I shared some fun and entertaining 80s aerobics videos. Many of you could relate to these workouts and remember doing similar moves yourselves. Today I'm back with another fitness flashback that is sure to conjure up some more me...  Read more

The True Story Behind the Turbo Jam Workouts (Plus a Contest)

Fitness expert Chalene Johnson is best known for creating the Turbo Jam workouts and the best-selling DVDs of the same name. Her workouts are intense and upbeat--just like she is. Chalene reached out the dailySpark and offered to write a guest blog p...  Read more