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Jazzercise Locator Resources

Below are top resources on SparkPeople for Jazzercise Locator.

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The Buzz on Jazzercise

Jazzercise, created by Judi Sheppard Missett, is the world's leading dance-fitness program. Since 1969, millions of people of all ages and fitness levels have reaped the benefits of this comprehensive program, designed to enhance cardiovascular e...  Read more

9 Myths & Misconceptions about Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

How to Choose a Personal Trainer

Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one....  Read more

Returned to Jazzercise class after two weeks off,
Updated 5/2/2016 11:39:08 PM

Returned to Jazzercise class after two weeks off, and recorded all meals and snacks yeah!!!...  Read more

I'm so excited to get to Jazzercise with a friend
Updated 3/8/2016 10:23:33 AM

I'm so excited to get to Jazzercise with a friend of mine for the first time since my center closed last year. She's starting a new class at my regular gym, so I can see her more often! I just wish it wasn't at the same time as my normal workout....  Read more

Things are moving today. Me: made it to Jazzercise
Updated 2/6/2016 2:17:44 PM

Things are moving today. Me: made it to Jazzercise. My body: down 7 pounds since Jan. 1st....  Read more

Just did my first Jazzercise class in over 10 year
Updated 10/12/2015 12:24:09 PM

Just did my first Jazzercise class in over 10 years. I was able to keep up but I will be sore tomorrow! What did y'all do today?...  Read more

I just finished my Jazzercise class.. now i have m
Updated 9/18/2015 10:31:59 PM

I just finished my Jazzercise class.. now i have my friday break and start sat-thru again.. i love how i feel after class.. the problem since i started exercising is that im always hungry! i dont over eat but i got a snacking problem.. suggestions?...  Read more

Get a mantra

I am a Jazzercise instructor now, so I have to be at class (or there is no class!) But when I was a student at Jazzercise, and I had those moments when I did not want to go, I would always repeat this mantra: "I will fell better after class than I...  Read more

Workout DVDs!!

I know they are usually very cheesy, but whenever im on vacation I always pack a workout dvd. If it starts raining or im the first one up in the morning I just pop it in and in a half hour I got my workout out of the way for the day!!! Plus if you ma...  Read more

Jazzercise

This team is created for those who love to move and groove at Jazzercise classes!...  Read more

Poll: Which Fitness Fashion Trend Shouldn't Make a Comeback?

A couple months ago, I shared some fun and entertaining 80s aerobics videos. Many of you could relate to these workouts and remember doing similar moves yourselves. Today I'm back with another fitness flashback that is sure to conjure up some more me...  Read more

YOU Can Be Part of a Fitness World Record!

SparkPeople has partnered with National Geographic Kids magazine to attempt to break a Guinness World Record for the most people doing jumping jacks in a 24-hour period. These Let's Jump events are happening all over the country (and the globe) b...  Read more