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Jazzercise Clothing Resources

Below are top resources on SparkPeople for Jazzercise Clothing.

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The Buzz on Jazzercise

Jazzercise, created by Judi Sheppard Missett, is the world's leading dance-fitness program. Since 1969, millions of people of all ages and fitness levels have reaped the benefits of this comprehensive program, designed to enhance cardiovascular e...  Read more

9 Myths & Misconceptions about Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

5 Reasons to Get Rid of Your Skinny Jeans

Peek into a woman's closet, and tucked amid all the clothes is something that almost every woman keeps. She strives to wear it again someday, no matter how unrealistic or out of style it may be. What is it? Her "skinny" jeans. Whether y...  Read more

Building a Weight-Loss Wardrobe on a Budget

If you ever stared at your closet full of clothes and thought, “I have nothing to wear,” imagine how Amanda McQueen, a 28-year-old from Alabama, felt during her weight loss journey. “I’ve lost 115 pounds in total. I started at...  Read more

My clothes felt tighter today than usual even thou
Updated 5/3/2016 10:54:46 PM

My clothes felt tighter today than usual even though I lost 6 lbs last week ~weird~...  Read more

Just emptied my closet of the clothes that are too
Updated 5/3/2016 8:16:40 PM

Just emptied my closet of the clothes that are too big. I've been debating whether to donate them or keep them "just in case". They get donated tomorrow! No more up/down. If later I don't fit in what I have, I have to work harder and lose weight...  Read more

While clothes shopping today, I found out I went d
Updated 5/3/2016 3:25:15 PM

While clothes shopping today, I found out I went down a size! It was a pleasant surprise....  Read more

Starting to see a difference..but only in the way my clothes fit...uugh it's taking forever..but I'm
Updated 5/3/2016 11:41:21 AM

Starting to see a difference..but only in the way my clothes fit...uugh it's taking forever..but I'm not giving up!!...  Read more

Returned to Jazzercise class after two weeks off,
Updated 5/2/2016 11:39:08 PM

Returned to Jazzercise class after two weeks off, and recorded all meals and snacks yeah!!!...  Read more

Get a mantra

I am a Jazzercise instructor now, so I have to be at class (or there is no class!) But when I was a student at Jazzercise, and I had those moments when I did not want to go, I would always repeat this mantra: "I will fell better after class than I...  Read more

lay out your work out clothes

I lay out my work out clothes the night before. When I wake up in the morning, I put these clothes on and go to Jazzercise class. It a great hook and it works....  Read more

Jazzercise

This team is created for those who love to move and groove at Jazzercise classes!...  Read more

Poll: Which Fitness Fashion Trend Shouldn't Make a Comeback?

A couple months ago, I shared some fun and entertaining 80s aerobics videos. Many of you could relate to these workouts and remember doing similar moves yourselves. Today I'm back with another fitness flashback that is sure to conjure up some more me...  Read more

The True Story Behind the Turbo Jam Workouts (Plus a Contest)

Fitness expert Chalene Johnson is best known for creating the Turbo Jam workouts and the best-selling DVDs of the same name. Her workouts are intense and upbeat--just like she is. Chalene reached out the dailySpark and offered to write a guest blog p...  Read more