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Jazzercise Clothing Resources

Below are top resources on SparkPeople for Jazzercise Clothing.

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The Buzz on Jazzercise

Jazzercise, created by Judi Sheppard Missett, is the world's leading dance-fitness program. Since 1969, millions of people of all ages and fitness levels have reaped the benefits of this comprehensive program, designed to enhance cardiovascular e...  Read more

9 Myths & Misconceptions about Pilates

When I tell people that I'm a master Pilates trainer, I get a lot of interesting reactions. People who practice and love Pilates are quick to ask their burning questions or express their envy at my "dream" job. But many people who are l...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

5 Reasons to Get Rid of Your Skinny Jeans

Peek into a woman's closet, and tucked amid all the clothes is something that almost every woman keeps. She strives to wear it again someday, no matter how unrealistic or out of style it may be. What is it? Her "skinny" jeans. Whether y...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

I know, I know. Clothing sizes are largely arbit
Updated 5/28/2016 3:25:11 PM

I know, I know. Clothing sizes are largely arbitrary, but it feels so good to be in a medium again. #nonscalevictories...  Read more

Not buying new clothes until I've moved back down
Updated 5/28/2016 12:17:21 AM

Not buying new clothes until I've moved back down through the old ones I have stored, but when it hit 32C yesterday I realized all the Capri pants I fit are heavy denim. I bought a 2nd hand blouse and skort for 6.50 at Value Village tonight. 😆...  Read more

Went through my summer clothes and had a pile that
Updated 5/27/2016 11:28:19 AM

Went through my summer clothes and had a pile that is now too big. Also fit into some pants that haven't fit in 2-3 years! Started @ 188 and down to 167.8 IT IS ACHIEVABLE!!! Started in January, but really got serious in March. Keep it up everybody!...  Read more

clothes fit different but ...
Updated 5/26/2016 8:41:24 PM

How can it be that my clothes fit differently and I am losing weight (33 pounds since the first of January) but when I measure I have not lost any inches in some parts and even gained some in others. My clothes are falling off of me though. Literally...  Read more

Daughter needed some summer clothes so I tagged al
Updated 5/25/2016 10:42:32 PM

Daughter needed some summer clothes so I tagged along to be her cart. Im sick of wearing jeans/pants in summer so tried on some capris.(Havent tried on clothes in a year!)One size smaller.Yay!But a boo was seeing my thighs in dressing room light!Eek...  Read more

Get a mantra

I am a Jazzercise instructor now, so I have to be at class (or there is no class!) But when I was a student at Jazzercise, and I had those moments when I did not want to go, I would always repeat this mantra: "I will fell better after class than I...  Read more

lay out your work out clothes

I lay out my work out clothes the night before. When I wake up in the morning, I put these clothes on and go to Jazzercise class. It a great hook and it works....  Read more

Jazzercise

This team is created for those who love to move and groove at Jazzercise classes!...  Read more

Poll: Which Fitness Fashion Trend Shouldn't Make a Comeback?

A couple months ago, I shared some fun and entertaining 80s aerobics videos. Many of you could relate to these workouts and remember doing similar moves yourselves. Today I'm back with another fitness flashback that is sure to conjure up some more me...  Read more

The True Story Behind the Turbo Jam Workouts (Plus a Contest)

Fitness expert Chalene Johnson is best known for creating the Turbo Jam workouts and the best-selling DVDs of the same name. Her workouts are intense and upbeat--just like she is. Chalene reached out the dailySpark and offered to write a guest blog p...  Read more