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Is Yohimbe Safe Resources

Below are top resources on SparkPeople for Is Yohimbe Safe.

1SHARES
Important Safety Tips for Outdoor Runners and Walkers

Two weeks ago while I was out for a five-mile run on a busy street in my neighborhood, I saw another runner coming at me. While I was running facing the oncoming traffic, she was running with the flow of traffic. I always run against the flow of...  Read more

5 Emotional Roadblocks That Are Keeping You Fat

Eat less, move more is the advice touted to the overweight ad nauseam, as if it were really that simple.   I have been in the business of helping individuals take off unwanted pounds for more than 30 years. Although success usually does incl...  Read more

Can You 'Cheat' on Your Diet and Still Lose Weight?

"Cheating" is the act of deceiving others or being dishonest. The word conjures up images of copying someone else's answers during an exam, fudging your taxes, or counting cards.  Needless to say, these are not positive activities....  Read more

6 ''Biggest Loser'' Lessons to Unlearn

TV can be educational. After all, I outlined eight great lessons you can take from NBC’s hit television show, "The Biggest Loser" and apply to your own healthy lifestyle program. I said it then and I'll say it again: I am a big fa...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

Looking for a gal pal to lose weight with. I am 24, 5'3 and about 140 lbs, the goal is around 105 lb
Updated 3/1/2015 10:02:07 PM

Looking for a gal pal to lose weight with. I am 24, 5'3 and about 140 lbs, the goal is around 105 lbs :)...  Read more

Looking for a gal pal to lose weight with. I am 24, 5'3 and about 140 lbs, the goal is around 105 lb
Updated 3/1/2015 1:25:09 PM

Looking for a gal pal to lose weight with. I am 24, 5'3 and about 140 lbs, the goal is around 105 lbs :)...  Read more

Hey there...my name is Debbie. I am 46 yrs. old an
Updated

Hey there...my name is Debbie. I am 46 yrs. old and have 100+ to lose. love to have a buddy. Don't know much about how to get around and do things on this site other than nutrition and fitness. I would love to have you as a buddy. Please add me. ...  Read more

Is it safe to excersize after oral surgery? I have
Updated 2/27/2015 1:54:50 PM

Is it safe to excersize after oral surgery? I have to get all my wisdom teeth removed and am doing 1hr of cardio 6x a week and 30m of strength training 3x a week. Is that going to be doable after surgery since its only my mouth?...  Read more

i am babysitting today and can't really do my card
Updated 2/27/2015 2:22:39 PM

i am babysitting today and can't really do my cardio like I should, but I can go up and down the stairs as many times as I can while he takes a nap! No excuses!...  Read more

EARLIER

It is 3:15 AM and I am doing my spark page because we are to have a bad storm today and may loose electric or cable which will be internet and phone. The eastern side of the country is catching it and I hope everyone is safe. If you live on the easte...  Read more

Safety first....sleep with your keys!

I know...this could take some getting used to because putting our keys in a certain stop becomes routine. Even a habit....however....I recently read somewhere that taking your keys to bed with you is like your own personal alarm system. In the even...  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

Are Low- and No-Calorie Sweeteners Really Safe?

Have you ever wondered why just about everyone likes sweets? Stop wondering.  The fact is we are born with an innate desire for sweet taste. And we begin to enjoy sweet taste as soon as we taste mother’s milk or infant formula. Some believ...  Read more

I Won't Be a Victim: The Importance of Self-Defense

After living in the state of California all of our lives, five years ago my husband and I decided we were ready for a change, and we moved to Missouri. We have enjoyed the change that we experienced with that move and decided that it was finally time...  Read more