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Is White Meat Healthy Resources

Below are top resources on SparkPeople for Is White Meat Healthy.

1SHARES
Beating Restaurants at Their Own Game!

Does your favorite restaurant serve piles of tempting foods on platters rather than plates? Are the biggie-sized meals at fast food restaurants trapping you into overeating? How do you deal with a bountiful breadbasket? Eating out is fun and relaxing...  Read more

Weight Loss Journals: Hands-On Inspiration

Visual images can be powerful tools in helping you reach your goals. There are lots of creative ways to use this motivation technique, such as posting an image of your goal where you’ll see it most—in your car, on a bathroom mirror, or on...  Read more

How to Start Eating Healthier

Most people are creatures of habit. We go to the grocery store on the same day every week and fill our carts with the same stuff. If it’s Monday, chicken's for dinner and Wednesday always means spaghetti. We are comforted with knowing what...  Read more

Sensational Substitutions for Cooking and Baking

New Year’s Resolutions…always made and often broken. Is your motivation waning? Are you already feeling deprived because your favorite recipes are off limits? Making meals count is important. Meals should be satisfying, good tasting...  Read more

Is Your Kitchen Due for a Makeover?

Is your kitchen less attractive than it used to be? Do you find yourself spending less time with it? Has your kitchen held up as a healthy haven that encourages nutritional eating and smart choices? Or has it sagged into a calorie-packed danger z...  Read more

Hey! I just joined and am looking for some fun pal
Updated 5/22/2015 11:53:27 PM

Hey! I just joined and am looking for some fun pals to help one another with making and keeping goals, especially working out! I'm late twenties, post baby, and have about 20lbs to lose. I'm vegan so would love to find some fellow vegans or vegetaria...  Read more

I am new too the site.. 30
Updated 5/22/2015 11:52:18 PM

I am new too the site.. 30...  Read more

I am also looking for support buddies. I'm going t
Updated

I am also looking for support buddies. I'm going to see if I can add you both as friends!!...  Read more

Hi, I am new to spark. I looking for some weight l
Updated 5/22/2015 10:39:43 PM

Hi, I am new to spark. I looking for some weight loss buddies for motivation. Weight loss tips and advice....  Read more

Am very proud of myself! Down to my pre Lilianne w
Updated 5/22/2015 10:12:08 PM

Am very proud of myself! Down to my pre Lilianne weight (& more). I have myself 12 months and it took almost 14. Better later than never :-) am going to be hitting the 180s soon! Haven't been there in years!...  Read more

Crab Shells in my CRAB makes me CRABBY!!!!!!

When shelling white lump crab meat use a black light in the dark. The iridescence of the shells will glow, and you're able to REALLY enjoy your EXPENSIVE White Lump Crab Meat!!!!!!! Just a thoughtRAY RAY...  Read more

CONSTIPATION

Constipation is a gastrointestinal issue for most diabetics. Causes: not enough water, low fiber foods, high meat intake, lack of exercise, stress, nerve damage, thyroid issues, improper food and improper fluid intake& even medication. Drink lots of...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Save Time & Money: 15 Ways to Use Leftover Chicken

"Always cook extra" is a standard practice in the Galvin kitchen.  You never know when 3 extra teenage boys will arrive just as dinner is served or the coaches will schedule a make-up game at the last minute. Whether I have extra mouth...  Read more

Make Your Meals Do the Work: Cook Once, Eat for Days

Just how many meals can you get from one recipe? No, this is not a Food Network challenge but a real life, “how am I going to make it through the week and provide my family with some healthy, fast, and flavorful meals?” scenario. I am a working mot...  Read more