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Is Soy Bad Resources

Below are top resources on SparkPeople for Is Soy Bad.

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

How to Choose the Right Food for your Pet

As a pet owner, what you choose to feed your dog or cat is probably one of the most important decisions you can make for his or her long term health—yet it's surprisingly complex. With hundreds of brands and varieties available, where do yo...  Read more

Guilty Pleasures of the SparkPeople Coaches

Think that working as a fitness or nutrition expert is about being perfect? Think again! SparkPeople recommends a balanced lifestyle that includes moderation when it comes to food and exercise. Our experts live this way too. Don't believe us? Rea...  Read more

So Many Ways to Enjoy Soy!

There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo...  Read more

I'm diabetic and a "bad" patient
Updated 4/14/2014 10:15:56 PM

I'm also a nurse. I would like to hear from others who are working on lowering their blood sugars as well as losing weight and increasing their exercise!...  Read more

saying that I am not eating calories.
Updated 4/12/2014 3:12:56 PM

I am going back eating 1250 calories. I am eat and exercise like I was. Because I gain weight back after I when by the calories that sparkpeople.com said to eat. I doing this to lose weight not to gain weight ...  Read more

Hey ya'll! I am so ready to make a change!!
Updated 4/13/2014 10:20:12 PM

I am 53 years old and having my 35th high school reunion in August. I live in Texas so it will be really hot by then I want to attend and feel good about myself not fat, hot and depressed. I need to lose about 65 pounds to be ideal but I will be sati...  Read more

Does Spark differentiate between good and bad fat?
Updated 4/14/2014 7:40:58 AM

I've been wondering this for awhile now because my fats always seem to run a little high and i don't feel like I am eating a lot of bad fats. If someone could answer this it would be greatly appreciated. Karin...  Read more

I Am Not A Bloody Disease
Updated 4/11/2014 8:42:07 PM

I'm getting really fed up with all of this fat bias. I KNOW that being overweight is correlated with a bunch different diseases. I KNOW that I should lose weight to help with my aches and pains. I KNOW ALL OF THESE THINGS. It's impossible for me NOT...  Read more

Read the Ingredient Label for Changes

Be sure to read the label of the products you buy because you never know when the manufacturer might decide to change something. This happened to me today. A product that I've bought for quite a while added Soy to it's ingredients and I don't buy...  Read more

Soy beans

If I am hungry I found 1/4 cup of soy beans and 1 cup of plain non fat yogurt is filling and is a healthy snack...  Read more

LONDON ONTARIO SPEAKS

Everyone is more than welcome. Let's make this a group where we all feel comfortable enough to vent what we feel, good or bad....  Read more

Walking through the Fog of Perimenopause

If you are old enough to remember the1970ís TV series All in the Family, then you may also remember one of the classic episodes of all time in which Edith goes through "The Change." As a teen, I can recall this episode and thinking how funny it was...  Read more

We Ate It: SOY JOY bars

SOY JOY's TV commercials, with brightly colored animations, are really entertaining, so when our bars arrived we couldn't wait to dive in. We tried all six flavors: Berry, Strawberry, Mango Coconut, Peanut Chocolate Chip, Raisin Almond and Apple. Eve...  Read more

Soy good? Soy bad?

Who are the anti-soy lobbyists? Amongst others, the greater antagonists are the American Dairy Association and the Weston A. Price Foundation. Both organizations advocate the consumption of dairy and meat products! They will not tell you about t...  Read more

Soy Bad for you? Ha!

http://www.vegfamily.com/health/is-soy-bad
-for-you.htm Read this article... I have a lot of Dementia in my family so I became worried about this but... compare it to what you WOULD have been eating as a meat eater/dairy consumer and I think...  Read more