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Is School Food Healthy Resources

Below are top resources on SparkPeople for Is School Food Healthy.

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Think Two Steps Ahead

The house is a mess, the kids need a ride somewhere, you haven’t sat down in hours, and you have 10 minutes to eat something. It’s 1 p.m., you’ve been working non-stop to finish a project because your boss is breathing down you...  Read more

5 Emotional Roadblocks That Are Keeping You Fat

Eat less, move more is the advice touted to the overweight ad nauseam, as if it were really that simple.   I have been in the business of helping individuals take off unwanted pounds for more than 30 years. Although success usually does incl...  Read more

Why Kids Need to Spend Time Outdoors

Today, kids are well aware of the global threats to their environment, but their physical contact, their intimacy with nature on a day-to-day basis, is fading. A fifth-grader in a San Diego classroom put it succinctly: "I like to play indoo...  Read more

''Running Helped Me Lose Almost 100 Pounds!'' *

Mike (MKKAYA) started running in 2008. Since joining SparkPeople, he has continued to work toward his weight-loss goals (losing nearly 100 pounds so far), completed three half marathons, and has his sights set on participating in a triathlon. ...  Read more

Over 2 Million Members Sparked!

A few years ago, a small team started SparkPeople.com with a goal to SPARK millions of PEOPLE to reach their goals. Today, we have literally reached millions of people—over 2 million, to be precise! In early October we officially registered 2...  Read more

Happy Monday! Under a lot of stress with school an
Updated 9/26/2016 9:54:31 AM

Happy Monday! Under a lot of stress with school and work so on my list to do today is drink coffee and make time for me... aka 3 mile run....  Read more

Today I can actually be proud of myself I am down
Updated 9/26/2016 9:21:29 AM

Today I can actually be proud of myself I am down 27.3 lbs. first time I have been proud of myself in so long and I am going through slot of stress which usually causes me to over eat...  Read more

I haven't tracked my food all weekend...enternet h
Updated 9/26/2016 8:42:50 AM

I haven't tracked my food all weekend...enternet has been slow, BUT I have been keeping up with my diet and exercise!!!...  Read more

Good morning. Ready to get moving? I am. Hoping to
Updated 9/26/2016 8:55:31 AM

Good morning. Ready to get moving? I am. Hoping to get a good walk in early while it is still cool. Have a great day...  Read more

I've been waiting for this day for a long time. That day where eating enough food to make 1500 cal w
Updated 9/26/2016 12:11:21 AM

I've been waiting for this day for a long time. That day where eating enough food to make 1500 cal was hard instead of eating only 1500 cal being hard. It's 9pm, I'm full & I'm 89g of carbs short. 1/2 of grapes is 8g...that's a lot of grapes....  Read more

Fix lunch

I always try to fix lunches night before, so I am not rushing and possibly not sending healthy foods with child to school....  Read more

Meal Planning

I find that if I have food planned and with me I am not tempted to head to the vending machine at school at night. I plan meals the night before and pack a bag with a meal and snack for the evening and I am not tempted to grab the junk. 4...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Two Years that Changed My Life

There are many dates that stand out in our lives--the day we graduated high school and/or college, the day we met our future spouse, the day we got married, had our children, and the list goes on and on. For me I will add another date and that is Aug...  Read more

How Technology Changed My Life

I grew up in a generation on the verge of the hi-tech genesis. I know I am aging myself but before the mid 1980s I had never used a computer. My high school typing class--yes, they used to offer this as a high school course--used the manual, old-fas...  Read more