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Is Red Meat Healthy Resources

Below are top resources on SparkPeople for Is Red Meat Healthy.

Red Meat Consumption Linked to Arthritis

Rheumatoid arthritis is a chronic inflammatory disease that has been linked to a combination of genetic and lifestyle factors. Previous studies have found that cigarette smoking and a diet low in vitamin C-rich fruits play roles in the development of...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

Best and Worst Meat Choices

Pop quiz: Which is better: filet or prime rib? Which is leaner: ground turkey breast or lean ground beef? If you're trying to cut calories or just plain eat healthier, navigating the meat section at your local grocery store can be just as confusi...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

Today I've started my new way of life. I am 11st 1
Updated 4/13/2015 5:08:00 PM

Today I've started my new way of life. I am 11st 11lp right now and want to get to nine stone. my fitness is very poor, any tips for motivation?...  Read more

I usually don't do this but I am on a mission to l
Updated 4/13/2015 9:41:40 AM

I usually don't do this but I am on a mission to lose 7 pounds by 5/11/15. Its my 3 year anniversary and I want to wear a 50's pinup bathing suit. I have less than a month. 👙💪🏃...  Read more

What a mess I am
Updated 4/14/2015 7:21:42 AM

I am a mess. I keep thinking this time will be different. I can eat one of something, like a small ice cream bar. You know what? I can't.Can't pass up a sale plus a coupon so I bought Magnum bars. Telling myself I will have one and one a day fo...  Read more

Hello eveveryone. I am new here. I am currently st
Updated 4/13/2015 11:35:03 PM

Hello eveveryone. I am new here. I am currently struggling with my weight of over 200lb and I hope to hit my target of 160 by the end of this year! Pray that I do well! Any encouragement will be greatly appreciated. :)...  Read more

Hi everyone! I am just starting a new journey to w
Updated 4/13/2015 6:07:27 AM

Hi everyone! I am just starting a new journey to weight loss! I previously lost 60lbs but gained it all plus some back because I didnt love who I was. Found myself and love myself now. Ready to become healthy inside and out!!...  Read more

Sugar Cravings and Inflamation

Eating alot of red meat can cause inflammation, Inflamation causes cancer and abnormal glucose metabolism and some people some people crave sugar more after eating red meat. If you eat low glycemic foods and veggies you can curb sugar cravings and I...  Read more

Burn the Burger

The biggest contributor for my weight loss of 25 lbs after trying to lose for over 15 years was giving up red meat. I cannot tell you what a big difference it made in my general well being. And, I am not a fanatic or 100% give it all up...occasiona...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Does Red Meat Really Cause Cancer?

For the record, let me just state that I am currently sitting in my kitchen, writing this blog, and watching the Simmental cows and calves graze on lush, green pasture land outside my deck window.  Yes, many of those calves will end up as retail...  Read more

In the News: Is Eating Red Meat Bad For Your Health?

If red meat is a staple of your diet, you might want to reconsider how much of it you're eating. A new study in the Archives of Internal Medicine looked at the diet of more than 500,000 Americans over a span of 10 years. It found that (other things...  Read more