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Is Meat Healthy For You Resources

Below are top resources on SparkPeople for Is Meat Healthy For You.

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Members Share Their Favorite Breakfasts

Think you've seen it all when it comes to healthy breakfasts? Think again! If your mornings are filled with oatmeal and cold cereal because you're short on time, try some of these breakfast ideas from SparkPeople members like you. They're...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

''I'm Beginning a New Journey Now''

Christina (CFOSTER1966) lost 97 pounds and says she started this journey to become healthier and to ward off the complications that come with obesity. She has maintained her weight loss for the past 18 months. Find out how she did it! ...  Read more

4 Signs It's Time to Step Off the Scale

It cannot talk yet it speaks to you. Some days it makes you giddy with delight. Other days it puts you into a deep depression. It judges you on a superficial level. The thought of it is enough to worry even the most optimistic person. What am I talki...  Read more

Think Yourself Fit!

I love motivational quotes. One of my favorites is, “Whether you think you can or you can’t, you’re probably right!” I believe that there is a lot of truth to that statement. As a runner, I know that if I focus on the fatigue...  Read more

Am I just a sap or do other people feel this too?
Updated 5/24/2015 9:50:06 PM

Am I just a sap or do other people feel this too? When my goal board is going through its slide show I start to tear up. I think I have just been waiting so long to do this for myself that the goals seem really powerful!...  Read more

Same here "TOO many DOs & DON'Ts" I am having tro
Updated

Same here "TOO many DOs & DON'Ts" I am having trouble just keeping straight the info I do want to follow ... Plus when you try to find out how many calories something has there are so many contradictions ... even when you scan in the food's barcode...  Read more

awesone article today on non meat sources of prote
Updated 5/23/2015 10:39:49 PM

awesone article today on non meat sources of protein. 🍳🍢πŸ₯...  Read more

I am a caring person.
Updated

I am a caring person....  Read more

Hi everyone I am new here.
Updated 5/24/2015 7:51:11 AM

My name is Jackie n I learned about this site in my weight loss support group. I hope to meet n make new friends here,...  Read more

Ground beef

I buy London Broils 5 oz is one serving and I trim the fat off and grind my own chop meat ... healthier...  Read more

Happy 4th!

Keep your cookouts healthy with lots of green and fruit salads and using meat as a condiment not as a main!!...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

Does Red Meat Really Cause Cancer?

For the record, let me just state that I am currently sitting in my kitchen, writing this blog, and watching the Simmental cows and calves graze on lush, green pasture land outside my deck window.  Yes, many of those calves will end up as retail...  Read more

Make Your Meals Do the Work: Cook Once, Eat for Days

Just how many meals can you get from one recipe? No, this is not a Food Network challenge but a real life, “how am I going to make it through the week and provide my family with some healthy, fast, and flavorful meals?” scenario. I am a working mot...  Read more