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Is Lunch Meat Healthy Resources

Below are top resources on SparkPeople for Is Lunch Meat Healthy.

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Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

How SparkPeople Employees Squeeze in Quick Workouts

We all have days when finding an hour to exercise just isn't an option. That doesn't mean you should skip your workout. Instead, you just need to get creative about how you'll fit in some activity. The people behind SparkPeople.com are av...  Read more

Break Out of Your Food Rut!

What's for dinner? What are you eating for breakfast or lunch tomorrow? If you aren't feeling excited about your meals, or if your kids are complaining about eating chicken again, you may be in a food rut.   It happens easily; b...  Read more

Today I am working on a healthy meal plan and with
Updated 9/22/2016 1:11:26 PM

Today I am working on a healthy meal plan and with a picky husband it's not going well......  Read more

I just started i need to lose alot. But i am tryin
Updated 9/22/2016 9:37:55 AM

I just started i need to lose alot. But i am trying to make small victory's...  Read more

Well, here I am!
Updated 9/26/2016 1:46:10 PM

Good morning all! I'm Chrissy, and I'm on day 5 of whatever this is. A plan? A new habit? I'm newly married (almost 4 months!) and I just graduated with my bachelor's in April. I work in HR. I have about 50-60 pounds to lose, which seems l...  Read more

Started 273# n. This am 208# I love sparkpeople S
Updated 9/22/2016 9:37:47 AM

Started 273# n. This am 208# I love sparkpeople Sticking to the guidelines is changing my life. I feel great. Hugggs #motivated #weightloss #workout#noexcuses...  Read more

What are some healthy sides to go with a salad whe
Updated 9/22/2016 9:36:10 AM

What are some healthy sides to go with a salad when the salad is your main meal?...  Read more

Easy protein & veggie (or fruit) snack!

Take a slice of lean lunch meat and wrap up slices of veggie/fruit inside...some yummy options are bell peppers, cucumbers, carrots, romaine, apples, etc. The possibilities are endless. I take 3 slices of Foster Farms lunch meat (45 calories) and w...  Read more

Fix lunch

I always try to fix lunches night before, so I am not rushing and possibly not sending healthy foods with child to school....  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

We Ate It: Healthy Ones Lunch Meat

Who doesn't love lunch meat? It makes for a quick and easy protein fix any time of day. However, most cold cuts are full of sodium and fillers. When we heard about Healthy Ones lunch meats, which have received the American Heart Association seal of a...  Read more

The Not-So-Extreme School Lunch Makeover

Last week, First Lady Michelle Obama and Agriculture Secretary Tom Vilsack joined celebrity chef Rachael Ray to announce changes to the school lunch program. This desired national update is the first in more than fifteen years. After the announcement...  Read more