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Is Lunch Meat Healthy Resources

Below are top resources on SparkPeople for Is Lunch Meat Healthy.

1SHARES
Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

How SparkPeople Employees Squeeze in Quick Workouts

We all have days when finding an hour to exercise just isn't an option. That doesn't mean you should skip your workout. Instead, you just need to get creative about how you'll fit in some activity. The people behind SparkPeople.com are av...  Read more

Think Two Steps Ahead

The house is a mess, the kids need a ride somewhere, you haven’t sat down in hours, and you have 10 minutes to eat something. It’s 1 p.m., you’ve been working non-stop to finish a project because your boss is breathing down you...  Read more

My name is Rachel and I am excited /
Updated 10/20/2014 9:58:29 PM

i look forward to try to stay motivated by looking ahead and visualizing myself at my goal weight. They say every journey starts with one step, and i have deciced to make that step....  Read more

Hi everyone. I was advised to give up meat and ani
Updated 10/20/2014 10:19:21 AM

Hi everyone. I was advised to give up meat and animal products for health reasons. Do you know good plant sources of protein that doesn't cause gas or bloating?...  Read more

I am down 4.2lb this week. Yeah.
Updated 10/19/2014 9:15:36 PM

I am down 4.2lb this week. Yeah....  Read more

After a terrible food day yesterday I am back on t
Updated 10/19/2014 6:48:04 PM

After a terrible food day yesterday I am back on track today!! Weigh in tomorrow and I won't be upset of I'm up...I realize it was totally my fault! No reason to let it get me down!...  Read more

Help, I can't seem to loose weight, I am 79,
Updated 10/23/2014 6:16:31 AM

I am 79, in good health except for a little diabetes, I can't seem to be loosing weight, I am walking and I still have a part time job. I feel a little lazy sometimes any suggestions?...  Read more

Fix lunch

I always try to fix lunches night before, so I am not rushing and possibly not sending healthy foods with child to school....  Read more

Easy protein & veggie (or fruit) snack!

Take a slice of lean lunch meat and wrap up slices of veggie/fruit inside...some yummy options are bell peppers, cucumbers, carrots, romaine, apples, etc. The possibilities are endless. I take 3 slices of Foster Farms lunch meat (45 calories) and w...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

We Ate It: Healthy Ones Lunch Meat

Who doesn't love lunch meat? It makes for a quick and easy protein fix any time of day. However, most cold cuts are full of sodium and fillers. When we heard about Healthy Ones lunch meats, which have received the American Heart Association seal of a...  Read more

The Not-So-Extreme School Lunch Makeover

Last week, First Lady Michelle Obama and Agriculture Secretary Tom Vilsack joined celebrity chef Rachael Ray to announce changes to the school lunch program. This desired national update is the first in more than fifteen years. After the announcement...  Read more