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Is Lunch Meat Healthy Resources

Below are top resources on SparkPeople for Is Lunch Meat Healthy.

1SHARES
Beat the Brown Bag Blues

They’re not glamorous, breath-taking or even mildly exciting. Instead, brown bag lunches are convenient, economical and all too often boring. But are your packed lunches becoming too mundane, unappealing and dull? If you have the brown bag blue...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

How SparkPeople Employees Squeeze in Quick Workouts

We all have days when finding an hour to exercise just isn't an option. That doesn't mean you should skip your workout. Instead, you just need to get creative about how you'll fit in some activity. The people behind SparkPeople.com are av...  Read more

Think Two Steps Ahead

The house is a mess, the kids need a ride somewhere, you haven’t sat down in hours, and you have 10 minutes to eat something. It’s 1 p.m., you’ve been working non-stop to finish a project because your boss is breathing down you...  Read more

Hoping for a healthier life..
Updated 12/19/2014 2:26:42 PM

Hi! I'm a 42 year old stay at home mom.First off, I need to do this for my health, but who doesn't want to look better? My starting goal is to lose 50 lbs. I don't have any emotional support. I'm hoping to find some here. I definately need it! I wou...  Read more

Healthy Mom, Healthy Family
Updated 12/17/2014 7:15:50 AM

Hi! I'm Stephanie. A little about me: I'm a stay-at-home mom of two, a one year old son and a two year old daughter. My spare time (aka: naptime) is spent reading historical romances or writing short stories. Unfortunately, being mom to two kids so y...  Read more

Office meeeting in 10 minutes and lunch in an hour
Updated 12/17/2014 4:23:57 PM

HELLLLP! So far today I have turned down a huge canolli, a birthday cake, and a bagel!!!! Im not sure I will make it through round 2 of donuts in our meeting and whatever is coming at me in this lunch.How do you guys keep the strength?...  Read more

Hey everyone! I am looking for a buddy (either mal
Updated 12/17/2014 1:55:16 PM

Hey everyone! I am looking for a buddy (either male or female) to work together to keep each other accountable for daily exercise and logging food!...  Read more

I am around the same as you, I would love to help
Updated

I am around the same as you, I would love to help you if you help me!...  Read more

Fix lunch

I always try to fix lunches night before, so I am not rushing and possibly not sending healthy foods with child to school....  Read more

Easy protein & veggie (or fruit) snack!

Take a slice of lean lunch meat and wrap up slices of veggie/fruit inside...some yummy options are bell peppers, cucumbers, carrots, romaine, apples, etc. The possibilities are endless. I take 3 slices of Foster Farms lunch meat (45 calories) and w...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

We Ate It: Healthy Ones Lunch Meat

Who doesn't love lunch meat? It makes for a quick and easy protein fix any time of day. However, most cold cuts are full of sodium and fillers. When we heard about Healthy Ones lunch meats, which have received the American Heart Association seal of a...  Read more

The Not-So-Extreme School Lunch Makeover

Last week, First Lady Michelle Obama and Agriculture Secretary Tom Vilsack joined celebrity chef Rachael Ray to announce changes to the school lunch program. This desired national update is the first in more than fifteen years. After the announcement...  Read more